Knoxville

Day Trips

Make the most of your day with our curated plans, packed with Knoxville's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the East Tennessee History Center, where you can delve into the rich history of Knoxville and the surrounding region. Afterward, take a leisurely stroll along the historic Market Square, admiring the charming architecture and vibrant atmosphere. Grab a coffee at one of the local cafes to fuel your morning adventures.

afternoon
:

In the afternoon, visit the Tennessee Theatre, a beautifully restored historic venue that hosts a variety of performances. After the theatre, explore the nearby Knoxville Museum of Art, where you can enjoy contemporary art exhibits that celebrate the culture of the region. Wind down your afternoon with a walk along the Tennessee River Greenway, soaking in the scenic views.

evening
:

For dinner, head to the bustling Old City, where you can choose from a variety of eateries offering local flavors. After dinner, catch a live music performance at one of the local bars, immersing yourself in Knoxville's vibrant nightlife. Conclude your evening with a relaxing stroll through the illuminated streets of downtown Knoxville.

day 2
Nature and Outdoor Adventures
morning
:

Start your day with a hearty breakfast at a local diner before heading to Ijams Nature Center for a morning of exploration. Spend your morning hiking the scenic trails, where you can spot wildlife and enjoy the tranquility of nature. Don’t forget to take a moment to enjoy the beautiful views of the Tennessee River.

afternoon
:

In the afternoon, rent a canoe or kayak to paddle along the river and experience the beauty of Knoxville from the water. After your water activities, take a break at one of the picnic areas in the nature center, enjoying a packed lunch surrounded by the great outdoors. If time permits, consider a visit to the nearby Mead's Quarry for stunning views and photo opportunities.

evening
:

As the sun sets, return to downtown Knoxville and indulge in a delightful dinner at one of the acclaimed farm-to-table restaurants. After dinner, explore the local breweries to sample craft beers made from regional ingredients. Wrap up your evening with a leisurely walk through the vibrant streets, taking in the lively atmosphere.

day 3
Cultural Immersion at Local Museums
morning
:

Begin your day with a visit to the Knoxville Museum of Art, where you can appreciate the works of local artists and explore the city's artistic heritage. Afterward, take a short walk to the Women's Basketball Hall of Fame, celebrating the achievements of women in sports through engaging exhibits. Enjoy a light brunch at a nearby café, reflecting on the morning's inspiring experiences.

afternoon
:

In the afternoon, venture to the Knoxville Children's Museum for an interactive experience if you're traveling with family, or head to the East Tennessee History Center for deeper insights into local history. Engage with the exhibits and participate in any scheduled programs that pique your interest. After your museum visits, take a leisurely stroll along the riverfront park, enjoying the fresh air.

evening
:

For dinner, explore the diverse culinary scene at a restaurant in the Old City, known for its eclectic vibe and delicious food. Post-dinner, take in a performance at the Tennessee Theatre, where you can enjoy a live show or concert. End your night by relaxing at a local coffee shop, indulging in dessert and reflecting on the day's cultural discoveries.

day 4
Thrills at the Knoxville Zoo
morning
:

Kick off your adventure with a visit to the Knoxville Zoo, where you can witness a variety of wildlife from around the world. Spend the morning exploring the exhibits, including the African Savanna and the popular Red Panda habitat. Enjoy a snack at one of the zoo's cafes while watching the animals interact.

afternoon
:

In the afternoon, continue your exploration at the zoo and participate in any scheduled animal feedings or keeper talks for a closer look at the creatures. Afterward, take a break at the nearby World's Fair Park, where you can relax by the fountains and enjoy the beautiful gardens. Consider visiting the Sunsphere for panoramic views of the city and beyond.

evening
:

For dinner, head to a family-friendly restaurant in the area, where you can enjoy a meal filled with local favorites. After dinner, return to the park for a peaceful evening stroll, or catch a family movie at a nearby cinema. Conclude your day with ice cream from a local shop, as you reminisce about the day’s fun experiences.

day 5
Hiking in the Great Smoky Mountains
morning
:

Set out early for a day trip to the Great Smoky Mountains National Park, just a short drive from Knoxville. Begin your adventure with a scenic hike on one of the many trails, such as the Alum Cave Trail, which offers breathtaking views and a chance to see the park's diverse flora and fauna. Pack a hearty breakfast to enjoy at a picturesque overlook along the way.

afternoon
:

After your morning hike, continue exploring with a visit to Cades Cove, where you can drive through beautiful landscapes and spot wildlife. Consider a picnic lunch in one of the designated areas, allowing you to relax amidst the stunning scenery. After lunch, hike to one of the waterfalls, such as Laurel Falls, for an afternoon of natural beauty.

evening
:

Return to Knoxville in the evening and enjoy a well-deserved dinner at a local steakhouse, celebrating the day’s adventures. If you're up for it, visit a local bar or music venue to experience the lively music scene that Knoxville has to offer. End your day with a relaxing stroll along the riverfront, reflecting on the beauty of the Smokies.

day 6
Shopping and Culinary Delight
morning
:

Begin your day with breakfast at a local bakery, enjoying freshly baked goods and artisanal coffee. Afterward, head to the Knoxville Farmers' Market in Market Square, where you can browse local produce, crafts, and artisan goods. Take your time exploring the stalls, chatting with vendors, and soaking in the vibrant atmosphere.

afternoon
:

In the afternoon, indulge in a culinary adventure by taking a cooking class or food tour that highlights Knoxville's local cuisine. Experience hands-on cooking with local chefs and learn how to prepare traditional dishes using fresh, local ingredients. After your class, explore nearby shops and boutiques for unique souvenirs and gifts.

evening
:

For dinner, treat yourself to a renowned restaurant known for its creative dishes, perhaps featuring Southern comfort food with a twist. Afterward, explore the nightlife in the Old City, where you can find live music and entertainment options. Conclude your evening with a cocktail at a rooftop bar, enjoying stunning views of the city skyline.

day 7
Family Fun at the Adventure Park
morning
:

Start your day at the Urban Air Adventure Park, where you can experience a variety of fun activities such as trampolining, climbing walls, and obstacle courses. Spend the morning bouncing around and enjoying some friendly competition with your family. Don't forget to capture the fun moments with photos!

afternoon
:

In the afternoon, head to the nearby Knoxville Children's Theatre for an engaging performance that will entertain both kids and adults. After the show, enjoy lunch at a family-friendly restaurant in the area, complete with a kid’s menu and fun atmosphere. Spend some time at a local park afterward, allowing the kids to play and burn off some energy.

evening
:

For dinner, visit a themed restaurant that offers a fun dining experience for the whole family. Afterward, consider catching a family-friendly movie at a nearby cinema for a cozy end to your day. Finish the evening with dessert from a local ice cream parlor, making it a sweet conclusion to your family adventure.

day 8
Sports and Recreation Day
morning
:

Start your day with breakfast at a local café before heading to Neyland Stadium, home of the University of Tennessee Volunteers football team. Take a guided tour of the stadium, learning about its history and the passionate culture of college football in Knoxville. If it’s game day, soak in the excitement of the tailgating atmosphere.

afternoon
:

After your stadium tour, head to the Knoxville Sports Park for an afternoon of recreational activities such as disc golf or soccer. Enjoy a packed lunch at the park, where you can relax and watch locals engage in various sports. If time allows, consider renting bikes to explore more of the park's extensive trails.

evening
:

For dinner, dine at a sports bar where you can catch up on the latest games while enjoying classic American fare. If there's a local sports event happening, consider attending to experience the energetic atmosphere in person. Conclude your day with a nightcap at a local bar, celebrating the day's sports-themed adventures.

day 9
Relaxation and Spa Day
morning
:

Indulge in a leisurely morning with breakfast at a cozy café, savoring a warm beverage and fresh pastries. Afterward, head to a local spa for a rejuvenating treatment, such as a massage or facial, to start your day off on a relaxing note. Spend some time unwinding in the spa's tranquility area before your next activities.

afternoon
:

In the afternoon, explore a nearby botanical garden or park, taking in the beauty of the blooming flowers and greenery. Enjoy a peaceful walk, and perhaps bring a book to read while soaking in the serene surroundings. If you're feeling adventurous, consider a gentle yoga class offered in the park.

evening
:

For dinner, choose a health-conscious restaurant that emphasizes fresh ingredients and wholesome dishes. Afterward, enjoy a calming evening with a movie at a local theater, choosing an inspiring or feel-good film. End your day with a cup of herbal tea at a nearby café, reflecting on the day of relaxation.

Discover Knoxville

Read more in our Knoxville 2025 Travel Guide.

Knoxville Travel Guide