St. Louis

Day Trips

Make the most of your day with our curated plans, packed with St. Louis's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Begin your day at the iconic Gateway Arch, where you can take a tram ride to the top for breathtaking views of the city and the Mississippi River. After soaking in the views, visit the Museum of Westward Expansion located right below the arch, which offers engaging exhibits on the history of American migration. Enjoy a morning coffee at a nearby café while admiring the architecture of the Old Courthouse.

afternoon
:

Head to the historic Soulard neighborhood for a delightful lunch at one of its many charming restaurants, known for their delicious local cuisine. Afterward, explore the Soulard Farmers Market, one of the oldest in the country, and browse through local produce, crafts, and treats. Wrap up the afternoon with a visit to the Anheuser-Busch Brewery for a tour and tasting, where you’ll learn about the brewing process and the company’s storied history.

evening
:

In the evening, enjoy dinner at a local favorite, Pappy's Smokehouse, renowned for its Memphis-style barbecue. After your meal, take a leisurely stroll along the Mississippi Riverfront, where you can enjoy the beautiful views of the river and the arch lit up at night. End your day with a visit to the City Museum, where you can explore the eclectic structures and art installations that make for a truly unique experience.

day 2
Art and Nature in Forest Park
morning
:

Start your day with a visit to the Saint Louis Art Museum, housed in a stunning building and offering free admission to its extensive collection of art from various cultures and periods. After exploring the museum, take a peaceful stroll around the adjacent Art Hill, where you can enjoy the beautiful landscapes and sculptures. Don't forget to grab a light breakfast at one of the park's cafés, soaking up the tranquil atmosphere.

afternoon
:

In the afternoon, head over to the Missouri Botanical Garden, one of the oldest botanical institutions in the United States, and marvel at its diverse plant collections and stunning landscapes. Explore the Japanese Garden, which is particularly beautiful, and relax by the pond surrounded by lush greenery. For lunch, enjoy a meal at the garden's café that features fresh, seasonal ingredients.

evening
:

As the sun sets, attend a performance at the Muny, the country’s oldest and largest outdoor musical theater, if there's a show scheduled during your visit. Alternatively, enjoy a casual dinner at The Crossing, a popular local spot that offers a seasonal menu focused on fresh ingredients. After dinner, unwind at one of the nearby bars for a nightcap, soaking in the vibrant local nightlife.

day 3
Immersive Science and History
morning
:

Begin your morning at the Saint Louis Science Center, where you can explore interactive exhibits and watch an IMAX movie. Engage with hands-on science experiments and learn about space, technology, and the environment in this family-friendly environment. Don’t forget to grab a snack at the café before moving on to your next adventure.

afternoon
:

After the science center, make your way to the nearby Missouri History Museum, where you’ll discover fascinating exhibitions that delve into the region's past. Explore the museum's extensive collection, including artifacts from the 1904 World's Fair and the city's role in the Civil Rights Movement. For lunch, enjoy a meal at a local eatery in the nearby Forest Park area, sampling St. Louis-style pizza or toasted ravioli.

evening
:

In the evening, head to the Delmar Loop for a vibrant dining experience with a diverse selection of restaurants and bars. Choose from options like a trendy gastropub or a classic diner for dinner before enjoying the eclectic entertainment options in the area. Cap off your night with a visit to the Blueberry Hill, a music venue filled with history, where you can enjoy live music or perhaps even karaoke.

day 4
Family Fun at the Zoo and Aquarium
morning
:

Start your day bright and early at the Saint Louis Zoo, one of the top-ranked zoos in the country, where admission is free. Spend your morning exploring the various animal exhibits, including the famous Penguin & Puffin Coast and the River's Edge. Don’t forget to stop by the zoo's café for a quick breakfast or snack before heading out.

afternoon
:

After your zoo adventure, head to the nearby Saint Louis Aquarium at Union Station, where you can marvel at thousands of aquatic creatures. Explore the immersive exhibits and enjoy interactive experiences, such as the touch tank. For lunch, choose from one of the many dining options at Union Station, where you can enjoy a meal with a view of the historic architecture.

evening
:

In the evening, enjoy a ride on the St. Louis Wheel, a stunning observation wheel that offers panoramic views of the city. Afterward, grab dinner at a family-friendly restaurant in Union Station, or head to a nearby eatery known for its local flavors. Wind down with a stroll along the beautifully restored historic district, taking in the sights and sounds as the city comes alive at night.

day 5
Exploring the Local Food Scene
morning
:

Kick off your morning with a visit to a local breakfast spot like Rooster, where you can enjoy their famous crepes and omelets. After breakfast, take a walk through the nearby Tower Grove Park, soaking in the beautiful scenery and historic pavilions. This is a perfect time to relax before diving into a day focused on food.

afternoon
:

In the afternoon, embark on a culinary tour of the city, where you can sample a variety of local dishes ranging from gooey butter cake to St. Louis-style ribs. Visit local markets and artisan shops, learning about the food culture and its historical significance in the region. Make sure to stop at a local brewery for a tasting session, enjoying the local craft beer scene.

evening
:

As evening approaches, savor a dinner at one of St. Louis' acclaimed restaurants, such as Sidney Street Sushi or Niche Food Group, which focus on farm-to-table dining experiences. Afterward, explore the nightlife in the Grove neighborhood, known for its vibrant atmosphere and lively bars. Enjoy live music or a craft cocktail at a rooftop bar, soaking in the city views as you reflect on your culinary journey.

day 6
Cultural Gems in the City
morning
:

Start your day at the historic Cathedral Basilica of Saint Louis, famous for its stunning mosaics and beautiful architecture. Take a guided tour to learn about the history and significance of this spiritual landmark, and don’t forget to capture some photos of its breathtaking interiors. Afterward, enjoy a leisurely breakfast at a nearby café to fuel up for the day ahead.

afternoon
:

Next, head to the City Museum, where you can explore the imaginative playground built from repurposed architectural elements. Spend your afternoon climbing, sliding, and adventuring through this unique museum that promises fun for both children and adults. For lunch, grab a bite at one of the quirky eateries within the museum or nearby.

evening
:

In the evening, visit the Fox Theatre, where you can catch a live performance or a Broadway show in this beautifully restored historic venue. Enjoy dinner at a nearby restaurant, such as The Crossing, which offers a sophisticated dining experience with a seasonal menu. Conclude your night with a leisurely walk through the beautifully illuminated streets, taking in the vibrant energy of the city.

day 7
Sports and Recreation
morning
:

Start your day with a visit to the historic Busch Stadium, home of the St. Louis Cardinals, where you can take a guided tour of the facility. Learn about the team's storied history and see behind-the-scenes areas like the press box and the luxury suites. After the tour, enjoy a hearty breakfast at a nearby diner, fueling up for an active day ahead.

afternoon
:

Spend the afternoon participating in some recreational activities at the nearby Forest Park, where you can rent a paddleboat on the lake or bike along the scenic paths. If you prefer, you can also visit the St. Louis Sports Hall of Fame, celebrating the city’s rich sports history and its legendary athletes. For lunch, pack a picnic to enjoy in the park or grab a bite at one of the nearby cafes.

evening
:

In the evening, attend a Cardinals game if the season allows, where you can experience the electric atmosphere of a live baseball game. Enjoy classic ballpark food like hot dogs and nachos while cheering on the team. After the game, explore Ballpark Village, a vibrant entertainment district that features bars, restaurants, and live music to end your day on a high note.

day 8
A Day of Adventure at Six Flags
morning
:

Kick off your day at Six Flags St. Louis, ready for an exhilarating experience filled with rides and attractions. Arrive early to beat the crowds and start with the park's thrilling roller coasters, like the iconic Screaming Eagle. Enjoy breakfast at one of the park's dining options to keep your energy up throughout the day.

afternoon
:

Continue to explore the park's various themed areas, enjoying rides for all ages, including family-friendly attractions and exciting water rides. Take a break for lunch at one of the park's restaurants, indulging in classic amusement park fare such as burgers and fries. Don’t forget to check out any scheduled shows or entertainment happening throughout the day.

evening
:

As the sun sets, enjoy the evening parade featuring vibrant floats and characters that will delight visitors of all ages. Afterward, take one last spin on your favorite rides before the park closes, making the most of your adventure. End the day with a delicious dinner at a nearby restaurant where you can relax and recount the day's exhilarating experiences.

day 9
Relaxation and Reflection
morning
:

Spend your last morning in St. Louis at the beautiful Laumeier Sculpture Park, where you can walk among impressive outdoor sculptures in a serene natural setting. Take your time to reflect on your trip while enjoying the peaceful ambiance and artistic expressions. After your stroll, grab a light breakfast at a nearby café to savor your final moments in the city.

afternoon
:

In the afternoon, visit the historic St. Louis Union Station, where you can explore shops, museums, and even a mini-golf course. Enjoy lunch at one of the many dining options available, ranging from casual to more upscale choices. Before leaving, make sure to take a ride on the carousel and check out the stunning architecture of this historic landmark.

evening
:

For your final evening, enjoy a farewell dinner at a renowned restaurant, such as Tony's St. Louis, where you can indulge in local specialties. After dinner, take a scenic walk along the riverfront, reflecting on your adventures in St. Louis as the skyline illuminates. Conclude your trip with a final stop at a rooftop bar, sipping on a cocktail while enjoying the stunning views of the Gateway Arch against the night sky.

Discover St. Louis

Read more in our St. Louis 2025 Travel Guide.

St. Louis Travel Guide