Things To Do
in Anzio

Anzio sits on the Tyrrhenian coast just south of Rome, blending beaches, history, and a working harbor. Its seaside promenade is shaded by palm trees and lined with cafés, fishing boats, and colorful markets. The town carries Roman and World War II history with preserved ruins and memorials along the shore.

Today it’s a relaxed base for sunbathing, seafood, and easy day trips to Rome and nearby nature reserves.

Day Trips

Spend a day exploring around

day 1
Arrival in Anzio
morning
:

Arrive at the beautiful coastal town of Anzio and check into your hotel. Enjoy a leisurely breakfast at a local café, savoring fresh pastries and Italian coffee. Take a stroll along the picturesque beach to acclimatize and admire the stunning views of the Tyrrhenian Sea.

afternoon
:

Visit the historical ruins of Nero's Villa, where you can explore the remnants of ancient Roman architecture surrounded by lush gardens. After a fascinating tour, indulge in a traditional Italian lunch at a nearby trattoria, tasting fresh seafood and homemade pasta. Spend the afternoon soaking up the sun at one of Anzio's charming beaches.

evening
:

As the sun sets, head to the harbor for a magical dinner at a seaside restaurant, enjoying fresh catch of the day paired with local wines. Take an evening stroll along the promenade, where the gentle sea breeze and lively atmosphere create a perfect ending to your first day. Immerse yourself in the local culture with gelato in hand as you soak in the charm of Anzio by night.

day 2
Exploring Historical Landmarks
morning
:

Start the day with a visit to the Anzio War Cemetery, a poignant memorial dedicated to those who lost their lives during World War II. Reflect on the history as you walk through the serene grounds and pay your respects. Afterward, enjoy a hearty brunch at a nearby café featuring local specialties.

afternoon
:

Explore the historic center of Anzio, wandering through quaint streets filled with shops, galleries, and cafes. Don't miss the opportunity to visit the local market, where you can find fresh produce, artisan foods, and handcrafted goods. Take a break at a charming square to people-watch and enjoy the lively atmosphere.

evening
:

Dine at a traditional osteria where you can enjoy local dishes and delicious wines sourced from nearby vineyards. After a satisfying meal, attend a local event or festival if available, experiencing Anzio's vibrant culture firsthand. Cap off the night with a walk along the beach, basking in the moonlight and the sounds of the waves.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-20
Coffee or espresso$2-4
🚌Public transport ticket (one-way)$1-3
🏨Mid-range hotel room per night$90-160
🧭Museum or site entry$6-12

Strengths and Weaknesses

  • Coastal beauty and fresh seafood
  • Relaxed pace and easy access from Rome
  • Rich history and accessible nature reserves nearby
  • Limited nightlife compared to bigger cities
  • Can be crowded in peak summer
  • Some beaches are rocky in parts
  • "Buongiorno" - Good morning / Hello
  • "Per favore" - Please
  • "Grazie" - Thank you
  • "Dov'è il ristorante?" - Where is the restaurant?
  • "Quanto costa?" - How much does it cost?

Places to Visit in Anzio

Visit one of these nice places.

Porto di Anzio

Harbor scene with colorful boats, reflections on the water, and early-morning light over the quay.

Lungomare Zanardelli

Long coastal promenade with palm trees, sea views, and sunset silhouettes—perfect for wide-angle seaside shots.

Faro di Anzio

Lighthouse setting against the horizon, tranquil sea lines, and dramatic skies at dawn or dusk.

Tor Caldara Nature Reserve

Coastal reserve with dunes, pine groves, and rugged coastlines ideal for landscape photography.

Culinary Guide

Food in Anzio

Anzio’s cuisine centers on seafood, simple Lazio classics, and seasonal produce, best enjoyed with local white wines and a relaxed dining pace.

Anzio Famous Food

Signature dishes, delicacies and famous food

Spaghetti alle vongole

Clams with garlic, white wine, parsley, and a touch of chili; a Lazio staple best enjoyed at harbor-side trattorias.

Must-Try!

Zuppa di pesce

A hearty seafood soup featuring local catches, tomatoes, herbs, and a splash of olive oil.

Frittura di paranza

Light, crisp fried mixed fish and seafood, often served with lemon wedges.

Carciofi alla Romana

Roman-style artichokes with olive oil, garlic, and mint; a seasonal favorite in spring and early summer.

Food Markets

Explore local food markets

Mercato di Anzio

Weekly harbor-side market with fresh seafood, produce, bread, cheese, and local specialties.

Promenade street food

Casual stalls along the waterfront offering fried fish, supplì, arancini, and gelato for a quick seaside bite.

Climate Guide

Weather

Anzio experiences a Mediterranean climate with hot, dry summers and mild, wetter winters. The sea moderates temperatures year-round, with refreshing sea breezes in spring and fall.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet with Buongiorno or Salve; maintain polite, relaxed conversations in public spaces.

Dining etiquette

Meals are enjoyed at a relaxed pace; use both hands on the table when appropriate and avoid rushing hosts.

Dress code

Smart-casual is typical for many restaurants; swimwear is reserved for the beach or pool areas.

Safety Guide

Safety

The town is generally safe, but stay mindful of petty theft in crowded areas and keep valuables secure near the waterfront. Know local tide patterns when exploring rocky beaches, and have emergency numbers (112 in the EU) handy.

Tipping in Anzio

Ensure a smooth experience

Tipping

Service charge is not always included; rounding up or leaving 5-10% for good service is common but not mandatory.

Payment methods

Cash and cards are widely accepted; contactless payments are common; carry some cash for small venues or markets.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot, sunny days with busy beaches and lively waterfront evenings; swim early or late to avoid peak heat.

Autumn

Moderate temperatures and shoulder-season crowds; great for coastal walks and seafood dining without the peak heat.

Winter

Mild and sometimes rainy; open-air activities quieter but markets and museums offer indoor options.

Spring

Pleasant temperatures, blooming gardens, and active coastal trails; ideal for outdoor activities and photography.

Nightlife Guide

Anzio at Night

Low-key but lively in the warmer months, with aperitivo spots along the promenade, beachfront bars, and late-evening strolls. Expect relaxed atmospheres, live music at some venues, and gelato after-dinner with views of the sea.

Hiking in Anzio

Immerse in an unforgettable hike.

Tor Caldara Nature Reserve Trails

Coastal hiking through pine groves with sea views and opportunities to observe coastal flora.

Anzio Hills Trail

Gentle elevation and panoramic views over the bay; suitable for easy to moderate hikes.

Airports

How to reach Anzio by plane.

Rome Fiumicino Airport (FCO)

Major international gateway about 60-70 minutes by car or rail to Anzio.

Rome Ciampino Airport (CIA)

Smaller airport with domestic and some European connections; about 1.5 hours by road or rail to Anzio.

Nearby regional options

Smaller regional airports within driving distance; limited service but feasible for some itineraries.

Getting Around

Walkability

The town center is walkable with compact streets and a pedestrian-friendly harbor area. The waterfront and old town are best explored on foot; for longer trips, cycling or light public transit is convenient.

Demographics

Explore demographics in this area.

Families

Many locals and visitors are families, particularly on weekends and holidays.

Tourists

Seasonal visitors from Rome and other parts of Italy and Europe flock to the coast for seafood and history.

Popular Sports

Explore popular sports in region.

Calcio (Soccer)

A staple of local life with matches in town and nearby stadiums; take in a game if you can.

Sailing and Water Sports

Coastal clubs offer sailing, windsurfing, and kayaking along the Tyrrhenian coast.

Beach Volleyball

Popular on summer beaches and promenade courts, great for social play.

Transportation

Traffic

Traffic is typically light to moderate, with busier conditions during peak summer and weekend beach traffic. The Roma-Nettuno-Anzio regional rail line is convenient for day trips, while car use is practical for exploring nearby towns. Cycling along the coast is enjoyable but lanes can be shared with pedestrians in busy periods.

Accomodations

Find the best place to stay when visiting Anzio.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many dishes can be prepared without meat or seafood; look for pasta with tomato or olive oil, grilled vegetables, or risottos. Ask for cheese to be vegetarian (no animal rennet) and request broths or sauces to be meat-free.

Health & Medical

Healthcare

Healthcare is available through local clinics and hospitals in Nettuno or Rome; EU residents can use the European Health Insurance Card. Travel insurance is recommended for non-EU visitors.

Discover Italy

Read more in our Italy 2025 Travel Guide.

Italy Travel Guide