Things To Do
in Capena

Capena is a charming town located in the Lazio region of Italy, just a short drive from Rome. Known for its picturesque landscapes and historic architecture, it offers a peaceful retreat from the hustle and bustle of the city. The town is rich in history, with origins dating back to ancient Roman times, and it features several archaeological sites and quaint cobblestone streets.

Visitors can enjoy a blend of cultural experiences, outdoor activities, and delicious local cuisine.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore Capena
morning
:

Start your day with a visit to the historical Church of Santa Maria Assunta, followed by a stroll through the charming streets of Capena to admire the local architecture.

afternoon
:

Visit the archaeological site of the ancient Roman town of Capena and explore the nearby parks for a picnic lunch.

evening
:

Dine at a local trattoria, savoring traditional Lazio dishes and enjoy a leisurely walk through the town center.

day 2
Day 2: Nature and Culture
morning
:

Hike in the surrounding countryside, taking in the stunning views and natural beauty of the area.

afternoon
:

Visit a local vineyard for a wine tasting experience and learn about the wine-making process.

evening
:

Attend a local cultural event or festival if available, and enjoy dinner at a restaurant known for its authentic Italian cuisine.

Cost Guide

Prices

ItemPrice
🍕Pizza$8
Coffee$2
🍷Local Wine$10
🍝Pasta Dish$12
🥖Panini$5

Strengths and Weaknesses

  • Peaceful atmosphere away from tourist crowds
  • Rich historical and cultural experiences
  • Delicious local cuisine and wine
  • Limited nightlife options compared to larger cities
  • Public transportation may be less frequent
  • Language barrier for non-Italian speakers
  • "Buongiorno" - Good morning
  • "Per favore" - Please
  • "Grazie" - Thank you
  • "Dove si trova...?" - Where is...?
  • "Il conto, per favore" - The bill, please

Places to Visit in Capena

Visit one of these nice places.

Piazza della Libertà

The main square of Capena, surrounded by beautiful historic buildings, perfect for capturing local life.

Viewpoint at Monte Soratte

A stunning viewpoint offering panoramic views of the surrounding countryside and Capena.

Church of Santa Maria Assunta

An architecturally impressive church with beautiful interiors, ideal for capturing religious art.

Culinary Guide

Food in Capena

Capena offers a delightful culinary experience that showcases the flavors of the Lazio region, with a focus on fresh, local ingredients.

Capena Famous Food

Signature dishes, delicacies and famous food

Pasta alla Gricia

A traditional pasta dish made with guanciale, Pecorino Romano cheese, and black pepper.

Must-Try!

Porchetta

Succulent, slow-roasted pork seasoned with herbs, often served in a sandwich.

Food Markets

Explore local food markets

Capena Market

A vibrant market held weekly where locals sell fresh produce, cheeses, and street food.

Street Food Stalls

Various stalls offering delicious snacks like supplì (fried rice balls) and pizza al taglio.

Climate Guide

Weather

Capena experiences a Mediterranean climate with hot, dry summers and mild, wet winters. Summer temperatures can reach up to 30°C (86°F), while winter temperatures rarely drop below 0°C (32°F). Spring and autumn are mild, making them ideal seasons for outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

A friendly handshake or a nod is customary; Italians appreciate polite greetings.

Dining Etiquette

Wait for the host to start the meal before eating, and keep hands on the table (not in your lap).

Dress Code

Dress neatly and appropriately, especially when visiting churches or dining out.

Safety Guide

Safety

Capena is generally safe for tourists, with low crime rates. However, standard precautions should be taken, such as keeping an eye on personal belongings and avoiding poorly lit areas at night. Emergency services can be reached by dialling 112.

Tipping in Capena

Ensure a smooth experience

Tipping Culture

Tipping is appreciated but not mandatory; rounding up the bill or leaving small change is common.

Payment Methods

Credit cards are widely accepted, but it's a good idea to carry some cash for small purchases.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures and blooming flowers make it a perfect time for outdoor activities and festivals.

Summer

Warm weather attracts tourists; be prepared for crowded attractions and vibrant local events.

Autumn

Cooler temperatures and harvest festivals create a beautiful atmosphere for exploring local vineyards.

Winter

Mild winters are ideal for visiting without the summer crowd; occasional festivals add festive charm.

Nightlife Guide

Capena at Night

Capena offers a relaxed nightlife with a few local bars and cafes where you can enjoy a drink and socialize with locals. The atmosphere is friendly, and live music can often be found in some venues on weekends. For a more vibrant scene, nearby Rome is easily accessible, offering a wider array of clubs and entertainment options.

Hiking in Capena

Immerse in an unforgettable hike.

Monte Soratte Trail

A popular hiking trail that leads to the summit of Monte Soratte, offering breathtaking views of the surrounding landscape.

Parco Regionale dei Castelli Romani

A scenic area with various trails for hiking, featuring beautiful lakes and forests, located a short drive from Capena.

Airports

How to reach Capena by plane.

Leonardo da Vinci International Airport (Fiumicino)

Located about 40 km from Capena, this is the main international airport serving Rome, offering connections to numerous destinations.

Getting Around

Walkability

Capena is highly walkable, with many key attractions located within a short distance from each other. The town's cobblestone streets provide a charming environment for leisurely strolls, and pedestrian pathways are well-maintained. There are also several parks and green spaces that enhance the walking experience.

Demographics

Explore demographics in this area.

Local Residents

The population mainly consists of Italian locals, with a close-knit community centered around family and tradition.

Tourists

Visitors from around the world come to explore the historical sites and enjoy the tranquil atmosphere of Capena.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is a beloved sport in the region, with local teams and matches attracting community support.

Cycling

Cycling is popular due to the scenic routes and trails around Capena, attracting both locals and tourists.

Transportation

Traffic

Traffic in Capena is generally light, making it easy to navigate the town on foot or by bike. Public transportation options include buses to nearby towns and Rome. However, it is advisable to check schedules in advance, as services may be infrequent.

Accomodations

Find the best place to stay when visiting Capena.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian dishes, but it's good to ask for modifications.

Gluten-Free Options

Gluten-free pasta is available at some trattorias, but be sure to inform the staff.

Health & Medical

Healthcare

Healthcare access in Capena is provided by local clinics and hospitals. Emergency services are available, and public healthcare is generally of high quality. Visitors should have travel insurance that covers medical expenses.

Discover Italy

Read more in our Italy 2025 Travel Guide.

Italy Travel Guide