Things To Do
in Catanzaro

Catanzaro is a hilltop city in Calabria that offers sweeping views of the Ionian Sea and surrounding mountains. It blends a storied medieval core with a lively contemporary scene, from lively markets to cozy cafes. Narrow stairs and arteried lanes wind through the historic center, revealing churches, palazzos, and terraces.

Locals welcome visitors with warm hospitality and a relaxed pace that invites lingering over meals and vistas.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the stunning Cathedral of Catanzaro, where you can admire its beautiful architecture and intricate frescoes. Afterward, take a leisurely stroll through the narrow streets of the historic center, soaking in the charming atmosphere and vibrant local life. Don’t forget to stop by a local café for a traditional Italian breakfast of cornetto and cappuccino.

afternoon
:

In the afternoon, explore the National Archaeological Museum of Catanzaro, which showcases artifacts from the region's rich history. After your museum visit, head to the nearby Parco della Biodiversità, where you can take a relaxing walk amidst the lush greenery and enjoy the serene environment. Grab a light lunch at a trattoria, sampling local specialties such as 'soppressata' and 'caciocavallo.'

evening
:

As evening approaches, make your way to the viewpoint at the Giardini di San Giovanni for a breathtaking sunset over the city. For dinner, indulge in a delightful meal at a local restaurant, savoring fresh seafood dishes paired with regional wines. Conclude your day with a leisurely walk through the illuminated streets, soaking in the vibrant night atmosphere.

day 2
Beach and Water Sports
morning
:

Head to the nearby beaches of Catanzaro Lido for a sun-soaked morning on the sandy shores. Rent a sunbed and umbrella, allowing you to relax while enjoying the gentle waves of the Ionian Sea. If you're feeling adventurous, try your hand at some water sports like paddle boarding or jet skiing.

afternoon
:

After a refreshing swim, savor lunch at a beachfront restaurant, where you can relish fresh calamari and a glass of local white wine. Spend the afternoon basking in the sun, or continue your water activities with windsurfing or snorkeling to explore the vibrant marine life. Don’t forget to take a break to enjoy a gelato from a local gelateria.

evening
:

As the sun sets, head back to Catanzaro for a laid-back dinner in a traditional pizzeria, where you can try authentic Neapolitan pizza. After dinner, take a stroll through the coastal promenade, enjoying the gentle sea breeze and the sound of waves crashing. End your day with a nightcap at a beach bar, listening to live music and enjoying the lively atmosphere.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee in a cafe$2-4
🥖Snack or pastry$2-5
🚇Public transportation day pass$4-7
🏨Mid-range hotel (1 night)$60-120

Strengths and Weaknesses

  • Scenic hill town with sea access and a relaxed pace
  • Warm Calabria hospitality and bold regional flavors
  • Limited nightlife and fewer tourist-oriented services compared to big cities
  • Some areas are hilly and require good footwear for exploration
  • "Buongiorno" - Good morning
  • "Per favore" - Please
  • "Quanto costa?" - How much does it cost?
  • "Dov'è la stazione?" - Where is the station?
  • "Parla inglese?" - Do you speak English?

Places to Visit in Catanzaro

Visit one of these nice places.

Piazza Grimaldi and Cathedral ensemble

Historic square with the cathedral and lively street life, ideal for architectural and street photography.

Historic hillside lanes

Cobbled stairways and terraces that reveal layers of the city and offer sweeping views.

Lungomare and coastal viewpoints

Sea-facing promenades and vantage points to capture sunsets over the Ionian coast.

Culinary Guide

Food in Catanzaro

Calabrian cuisine is bold and rustic, driven by olive oil, chilies, peppers, fresh seafood, and mountain vegetables. Expect hearty pasta dishes, smoky sausages, and bright, peppery salads reflecting both sea and hillside ingredients.

Catanzaro Famous Food

Signature dishes, delicacies and famous food

Nduja on crostini

Spicy, spreadable Calabrian salami paste served on crusty bread.

Must-Try!

Pasta with fileja

Handmade fileja pasta tossed with tomato, olives, and olive oil for a simple, flavorful dish.

Cipolla rossa di Tropea

Bright red Tropea onions enjoyed raw in salads or caramelized as a sweet-savory side.

Grilled seafood

Fresh catches from the coast, simply seasoned with olive oil and herbs.

Food Markets

Explore local food markets

Catanzaro city market

Daily stalls with fruit, vegetables, cheeses, bread, and regional specialties—great for tasting local flavors.

Street food picks

Seasonal bites like fried fish, panelle, and warm bread with olive oil and chili in the evening.

Climate Guide

Weather

The city experiences a Mediterranean climate with hot, dry summers and mild, wetter winters. Summer highs commonly reach the upper 20s to low 30s Celsius, with sea breezes along the coast. Spring and autumn are pleasant, offering comfortable temperatures for outdoor activities. Winter is cool but rarely freezing, with rainfall concentrated in the colder months.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet with a polite buongiorno or buonasera; a handshake is common in formal settings.

Church and dress

Dress modestly when visiting churches and interiors; speak quietly in sacred spaces.

Mealtimes

Lunch around 1-2 pm and dinner from 7-9 pm; avoid loud behavior in public spaces late at night.

Safety Guide

Safety

Catanzaro is generally safe for travelers; exercise standard precautions against petty theft in crowded areas and keep valuables secure. Be aware of uneven sidewalks and steep stairs in the historic center. Monitor local weather forecasts in case of heavy rain or storms. Follow guidance from locals or authorities during safety advisories.

Tipping in Catanzaro

Ensure a smooth experience

Tipping

Service is often included; if not, rounding up or a 5-10% tip is appreciated for good service.

Payment methods

Cash and cards are widely accepted; some small venues may prefer cash; many places use card terminals.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures, blooming landscapes, and comfortable conditions for walking.

Summer

Hot days with cooling sea breezes; expect crowds near the coast and long evenings.

Autumn

Moderate temperatures and harvest markets; some rainy days.

Winter

Cool and damp at times; helpful for museums and indoor activities with fewer tourists.

Nightlife Guide

Catanzaro at Night

Catanzaro’s nightlife is relaxed and locally oriented, with bars and wine lounges in the historic center and waterfront areas during warmer months. Aperitif culture is common, and evenings often begin with a stroll (passeggiata) before settling into a meal. Larger clubs are scarce, so many people enjoy intimate venues and live music events at smaller venues. Day trips to nearby coastal towns like Soverato offer additional nightlife options in the summer.

Hiking in Catanzaro

Immerse in an unforgettable hike.

Parco Naturale delle Serre trails

Forest trails with scenic overlooks and varying difficulty in the Serre hills.

Monte Reventino viewpoints

Steep, rewarding hikes offering panoramic views across Calabria.

Coastal hikes toward Soverato

Rugged paths with sea views and refreshing sea breezes.

Airports

How to reach Catanzaro by plane.

Lamezia Terme International Airport (SUF)

A major gateway to Calabria; about 40-60 minutes by road to Catanzaro.

Reggio Calabria Airport (REG)

A smaller regional airport with access by road/train to Catanzaro, longer travel times.

Getting Around

Walkability

The historic center is compact and walkable, with narrow lanes and stair-filled routes. Outside the center, distances widen and parking can be challenging; a car or local transport helps for day trips to the coast and surrounding towns.

Demographics

Explore demographics in this area.

Families

Residential neighborhoods with schools and parks.

Students

The presence of university campuses brings a youthful energy and research culture.

Elderly residents

An aging population with traditional communities and slower pace in many areas.

Popular Sports

Explore popular sports in region.

Calcio (football)

Very popular across Calabria; attend local league games for an energetic atmosphere.

Basketball

Local clubs and school teams compete in regional circuits.

Cycling

Hilly terrain offers challenging rides and scenic routes.

Transportation

Traffic

Traffic is moderate in the city center; mornings can be busy with commuters, and parking in the historic core can be limited. Public buses and regional trains connect Catanzaro to nearby towns; driving to the coast is feasible but consider seasonal crowds in summer.

Accomodations

Find the best place to stay when visiting Catanzaro.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many Calabrian vegetable dishes and pasta with tomato-based sauces; ask for cheese-free options if needed.

Health & Medical

Healthcare

Catanzaro has public and private healthcare facilities accessible to residents and visitors. The Servizio Sanitario Nazionale (SSN) provides general practitioners and hospitals; carry any needed health documents and travel insurance. Pharmacies are widespread for medications and basic medical needs.

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