Things To Do
in Lauria Inferiore

Lauria Inferiore is a picturesque town located in the Basilicata region of Italy, known for its rich history and stunning landscapes. Nestled in the hills, it offers breathtaking views of the surrounding mountains and valleys. The town features charming narrow streets and traditional stone houses, showcasing a blend of Italian culture and rural serenity.

Lauria Inferiore is also recognized for its local festivals, gastronomy, and warm hospitality.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore the Heart of Lauria Inferiore
morning
:

Start your day with a leisurely breakfast at a local café, then take a stroll through the historic center, visiting the Church of San Giacomo and exploring the quaint streets.

afternoon
:

Enjoy lunch at a traditional trattoria, followed by a visit to the local artisan shops where you can find handmade crafts and souvenirs.

evening
:

Dine at a popular restaurant offering local specialties and finish your day by enjoying a gelato while taking in the scenic views of the sunset.

day 2
Day 2: Nature and Culture
morning
:

Begin with a hike in the nearby Pollino National Park, where you can immerse yourself in nature and enjoy fresh mountain air.

afternoon
:

After your hike, head back to Lauria Inferiore for lunch, then visit the local museum to learn about the town's history and culture.

evening
:

Conclude your trip with a wine tasting at a local vineyard and savor a delightful dinner with regional dishes.

Cost Guide

Prices

ItemPrice
🍕Pizza Margherita$8
🍷Local Wine (glass)$4
Espresso$1.50
🥗Salad$6
🍰Gelato$3

Strengths and Weaknesses

  • Stunning natural landscapes and hiking opportunities.
  • Rich cultural heritage and history.
  • Authentic local cuisine with friendly locals.
  • Limited nightlife options for party-goers.
  • Public transportation may be infrequent.
  • Language barrier for non-Italian speakers can be a challenge.
  • "Buongiorno" - Good morning
  • "Grazie" - Thank you
  • "Per favore" - Please
  • "Dove si trova...?" - Where is...?
  • "Parla inglese?" - Do you speak English?

Places to Visit in Lauria Inferiore

Visit one of these nice places.

Castello di Lauria

An ancient castle offering panoramic views of the town and surrounding landscapes.

Piazza San Giacomo

The main square is perfect for capturing the essence of local life and architecture.

Pollino National Park

A stunning natural setting with diverse flora and fauna, ideal for landscape photography.

Culinary Guide

Food in Lauria Inferiore

Lauria Inferiore offers a delightful culinary experience with its local dishes that reflect the rich flavors of Basilicata.

Lauria Inferiore Famous Food

Signature dishes, delicacies and famous food

Pasta con i Peperoni Cruschi

A traditional pasta dish made with crunchy dried peppers, garlic, and olive oil.

Must-Try!

Caciocavallo Cheese

A semi-hard cheese made from cow's milk, often served with local cured meats.

Pane di Matera

Famous bread from the nearby city of Matera, known for its unique flavor and texture.

Food Markets

Explore local food markets

Lauria Market

A weekly market where you can find fresh produce, local cheeses, and handmade goods.

Street Vendors

Look out for vendors selling arancini (fried rice balls) and panzerotti (fried dough pockets) in the town center.

Climate Guide

Weather

The climate in Lauria Inferiore is Mediterranean, characterized by hot, dry summers and mild, wet winters. Average summer temperatures reach around 30°C (86°F), while winter temperatures can drop to 0°C (32°F) at night. Rainfall is most common in autumn and winter, with the driest months being July and August.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A handshake is customary, and using polite greetings like 'Buongiorno' (Good morning) is appreciated.

Dining Etiquette

Wait for the host to start eating before you begin, and keep your hands on the table, but not your elbows.

Dress Code

Dress neatly, especially when visiting religious sites; casual wear is acceptable for most places.

Safety Guide

Safety

Lauria Inferiore is generally safe for tourists, with low crime rates. However, as with any location, it's advisable to stay aware of your surroundings, avoid poorly lit areas at night, and safeguard your belongings. Emergency services can be reached by dialing 112.

Tipping in Lauria Inferiore

Ensure a smooth experience

Tipping

A tip of 10% is appreciated in restaurants, but not mandatory; rounding up the bill is common.

Payment Methods

Cash is widely accepted, but credit cards are also accepted in most establishments.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures and blooming flowers make it ideal for outdoor activities and exploring the countryside.

Summer

Warm weather attracts tourists, perfect for hiking and enjoying local festivals, but be prepared for crowds.

Autumn

Cooler temperatures and beautiful fall colors enhance the hiking experience and local harvest festivals.

Winter

Colder temperatures with occasional snowfall, great for cozy indoor experiences and enjoying winter specialties.

Nightlife Guide

Lauria Inferiore at Night

Lauria Inferiore offers a relaxed nightlife scene with a few bars and local pubs where residents gather for drinks and conversation. The atmosphere is laid-back, often featuring live music or cultural events on weekends. While there are not large nightclubs, you can enjoy a peaceful evening sipping wine or cocktails under the stars.

Hiking in Lauria Inferiore

Immerse in an unforgettable hike.

Sentiero del Crati

A scenic trail that runs through the Pollino National Park, offering stunning views and diverse wildlife.

Pizzo del Rascino

A challenging hike that rewards with breathtaking vistas of the surrounding mountains and valleys.

Airports

How to reach Lauria Inferiore by plane.

Salerno Costa d'Amalfi Airport

Approximately 100 km away, this airport connects to various domestic and some international flights, providing a gateway to the region.

Getting Around

Walkability

Lauria Inferiore is a walkable town, with many of its attractions located within walking distance of each other. The historic center features narrow streets that are pedestrian-friendly, making it easy to explore on foot. However, some areas may have steep inclines, so comfortable walking shoes are recommended.

Demographics

Explore demographics in this area.

Local Residents

The majority of the population consists of Italian families who have lived in the area for generations.

Tourists

Visitors from Italy and abroad, particularly during the summer months, contribute to the town's vibrant atmosphere.

Popular Sports

Explore popular sports in region.

Football (Soccer)

A widely followed sport in Lauria Inferiore, with local teams participating in regional leagues.

Cycling

The hilly terrain makes cycling popular, with many locals enjoying leisurely rides or participating in cycling events.

Transportation

Traffic

Traffic in Lauria Inferiore is generally light, making it easy to navigate by car or on foot. Parking is available, but it can be limited in the town center. Public transportation options include buses connecting to nearby towns and cities, though schedules may vary.

Accomodations

Find the best place to stay when visiting Lauria Inferiore.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian dishes, but it's advisable to check with the staff.

Gluten-Free

Some places can accommodate gluten-free diets, especially with prior notice.

Health & Medical

Healthcare

Healthcare services in Lauria Inferiore are accessible, with a local pharmacy and a health center available for basic medical needs. For more specialized care, residents typically visit larger hospitals in nearby cities. Emergency services can be reached easily, and most healthcare professionals can communicate in basic English.

Discover Italy

Read more in our Italy 2025 Travel Guide.

Italy Travel Guide