Things To Do
in Parma

Parma is a compact Renaissance city in Emilia-Romagna, famed for its slow-food heritage and architectural elegance. The historic center is a walkable tapestry of cathedrals, palaces, and bridges set along the gentle river and green parks. World-renowned products like Prosciutto di Parma and Parmigiano-Reggiano anchor its culinary identity.

Relaxed trattorias, vibrant markets, and riverside strolls invite visitors to savor both culture and cuisine at a leisurely pace.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a traditional Italian breakfast at a local café, enjoying a cappuccino and a cornetto. Afterward, stroll through the cobbled streets of the historic center, taking in the beautiful architecture of the Palazzo della Pilotta. Don't miss the stunning Teatro Farnese, an impressive wooden theater built in the 17th century.

afternoon
:

For lunch, savor some authentic Parmigiano-Reggiano cheese at a nearby restaurant, paired with local wines. Spend the afternoon visiting the stunning Parma Cathedral and the adjacent Baptistery, both masterpieces of Romanesque architecture. Take your time to appreciate the intricate frescoes and sculptures that adorn these historical sites.

evening
:

As the sun sets, head to a charming trattoria for a delicious dinner featuring traditional dishes such as tortelli d'erbetta. After your meal, enjoy a leisurely walk along the banks of the River Parma, soaking in the serene atmosphere. End your evening with a gelato from a renowned gelateria, a perfect treat to conclude your first day.

day 2
Culinary Delights of Parma
morning
:

Begin your day with a visit to the bustling Mercato di Parma, where you can sample local delicacies and fresh produce. Take a guided tour to learn about the famous Parma ham, and see how it’s made at a local prosciutto producer. Engage with the vendors and enjoy sampling some of the finest cured meats and cheeses.

afternoon
:

For lunch, enjoy a hearty piadina, a traditional flatbread filled with various ingredients, at a popular local eatery. Spend the afternoon at the Museo del Cibo, where you can dive deeper into the culinary heritage of Parma. Participate in a cooking class where you’ll learn to make fresh pasta from scratch, guided by a local chef.

evening
:

After your culinary experiences, relax at a wine bar and indulge in a tasting of local wines while sharing stories with fellow travelers. Dinner will be at a cozy restaurant renowned for its risotto alla Parmigiana. Conclude your day with a stroll through the illuminated streets, appreciating the vibrant night atmosphere.

Cost Guide

Prices

ItemPrice
🍝Meal at inexpensive restaurant$12-18
Coffee in a cafe$2-4
🚆One-way public transit ticket$1.50-2
🏨Mid-range hotel per night$90-170
🧀Cheese or cured meat platter$6-12

Strengths and Weaknesses

  • Exceptional regional cuisine focusing on prosciutto, cheese, and pasta
  • Compact historic center easy to explore on foot with photogenic sights
  • Nightlife is quieter than in larger metro areas
  • Some tourist-friendly services and English may be limited in smaller venues
  • "Buongiorno" - Good morning
  • "Per favore" - Please
  • "Grazie" - Thank you
  • "Dove si trova la stazione?" - Where is the station?
  • "Quanto costa?" - How much does it cost?
  • "Parla inglese?" - Do you speak English?
  • "Vorrei un tavolo per due." - I would like a table for two.
  • "Mi scusi" - Excuse me / I'm sorry
  • "Ok, va bene" - Okay, that’s fine
  • "Posso avere il conto?" - Can I have the check?

Places to Visit in Parma

Visit one of these nice places.

Duomo di Parma and Baptistery

Iconic white and marble exterior with sculptural details; great for daytime and golden-hour photography.

Piazza della Pilotta and Farnese Theatre

Historic ensemble with impressive façades and arcades, ideal for wide-angle cityscapes.

Torre Civica (Giralda-style tower) views

Panoramic city view from the top, especially stunning at sunset.

Ponte di Mezzo and the Parma riverbanks

Riverfront shots with reflections and greenery, perfect for serene compositions.

Castello di Torrechiara (nearby)

Medieval hilltop castle with dramatic stonework and surrounding countryside—great for dramatic landscape and architectural photography.

Boschi di Carrega Regional Park

Forest trails, light filtering through trees, and expansive skies for nature photography.

Culinary Guide

Food in Parma

Parma’s cuisine centers on richly flavored meats, cheeses, handmade pasta, and high-quality olive oil, with a strong emphasis on simple ingredients prepared with care.

Parma Famous Food

Signature dishes, delicacies and famous food

Prosciutto di Parma

Crisp, delicate ham aged to perfection; best enjoyed thinly sliced at a deli counter or in a mixed antipasto at a trattoria.

Must-Try!

Parmigiano-Reggiano

Aged cheese with nutty, savory notes; sample in slivers with balsamic vinegar or on fresh pasta.

Tortelli d'Erbetta

Herb-filled pasta dumplings served with butter and sage or a light ragù; a classic city specialty.

Culatello di Zibello

A prized cured meat from nearby areas, often enjoyed as part of a refined antipasto or refined charcuterie platter.

Food Markets

Explore local food markets

Mercato di Parma (historic market area)

A bustling center for fresh produce, meats, cheeses, and local specialties; perfect for sampling and people-watching.

Climate Guide

Weather

Parma experiences a temperate climate with hot summers and cold winters. Spring and fall are mild and pleasant, with comfortable temperatures for walking and sightseeing. Rainfall is spread throughout the year, with summer thunderstorms possible and autumns often bringing clear, sunny days.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Polite greetings like buongiorno or buonasera are standard. A handshake is common in formal settings; cheek kisses are less common in Parma than in some other Italian regions.

Dining Etiquette

Tableside service is common, and arriving on time is appreciated. Keep hands visible on the table (not in pockets) during meals.

Church Etiquette

Dress modestly when visiting churches; quiet behavior and turning phones off are expected.

Safety Guide

Safety

Parma is generally safe for travelers. Standard precautions apply in crowded tourist areas to prevent pickpocketing. Keep an eye on belongings in markets and public transport; emergency number is 112.

Tipping in Parma

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not mandatory; in many restaurants a small tip or rounding up the bill is common. If service is included (coperto or servizio), additional tipping is optional.

Payment Methods

Cash and credit/debit cards are widely accepted; contactless payments are common. Some small shops or markets may prefer cash.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures and blooming gardens make walking tours and outdoor markets particularly pleasant. Expect occasional showers; pack a light rain layer.

Summer

Hot days are common; plan visits to shaded parks and early-morning sightseeing. Hydration and sun protection are essential; evenings are comfortable with lively outdoor dining.

Autumn

Moderate temperatures with rich harvests and seasonal dishes. Great for food-focused tours, longer strolls, and light layering for cooler mornings and evenings.

Winter

Cool to cold with possible frost; city lights and indoor attractions shine. Winter markets and hearty dishes are perfect for a cozy visit; dress warmly.

Nightlife Guide

Parma at Night

Parma’s nightlife tends to be relaxed and refined, centered on wine bars, enotecas, and casual pubs rather than large clubs. Aperitivo hours in the early evening are popular, especially around the historic center and university areas. For a nightcap, head to intimate spots by the river or in the old town, where locals mingle over local wines and regional snacks.

Hiking in Parma

Immerse in an unforgettable hike.

Boschi di Carrega Regional Park

Forested trails close to Parma offering shaded paths and city views from higher points.

Taro River trails

Riverside hikes with varied terrain suitable for easy to moderate outings.

Monte Barigazzo area (Collecchio/Langhirano)

Hilly countryside with scenic overlooks and countryside photography opportunities.

Airports

How to reach Parma by plane.

Bologna Guglielmo Marconi Airport (BLQ)

Major international gateway; about 140 km by rail or road, with good connections to Parma via train or private transfer.

Milan Linate (LIN)

Well-connected airport in northern Italy; roughly 125-180 km away by train and road links.

Verona Villafranca (VRN)

Regional option; around 180 km away, suitable for combine-with-cities trips in northern Italy.

Parma Airport (PMF)

Small regional airport near Parma offering limited domestic and charter services; convenient for certain destinations.

Getting Around

Walkability

Parma’s historic center is highly walkable, with most major sights within a short radius of Piazza Garibaldi. Pedestrian zones and riverfront paths make exploring pleasant, and compact streets reveal charming corners around every corner. Public transit is reliable for trips outside the center, while car use is practical for day trips to nearby farms and castles.

Demographics

Explore demographics in this area.

Locals / Residents

Families and workers from agriculture, manufacturing, and service sectors form the backbone of city life.

Students

The University of Parma and local academies attract students from across Italy and beyond.

Immigrant communities

A diverse mix contributing to the city’s cultural and culinary landscape.

Popular Sports

Explore popular sports in region.

Calcio (football)

Local clubs and matches draw community support; football is a central sporting passion in the region.

Cycling

Flat plains and gentle hills make Parma ideal for road biking and scenic rides.

Basketball

Active local leagues and university teams contribute to a modest, vibrant sports scene.

Transportation

Traffic

Parma’s center is best explored on foot; a ring road helps manage through-traffic. Public transit and regional trains connect the city to surrounding towns. Biking is feasible in many districts, though some routes involve gentle climbs. Weekday traffic is generally moderate; weekends can be busy near markets and event venues.

Accomodations

Find the best place to stay when visiting Parma.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many dishes can be adapted; look for ricotta-filled pastas, grilled vegetables, and mushroom-based sauces. In restaurants, request no meat or ask for cheese pastas, and verify rennet in cheeses if strict vegetarianism is practiced.

Health & Medical

Healthcare

Italy provides universal healthcare via the SSN; travelers should have travel insurance. In emergencies, dial 112. Parma has public hospitals, private clinics, and pharmacies throughout the city; English-speaking staff may vary by facility, so carrying important documents and a local contact is advisable.

Discover Italy

Read more in our Italy 2025 Travel Guide.

Italy Travel Guide