Things To Do
in Merano

Merano is a historic spa town in South Tyrol, nestled in a sunny basin surrounded by the Alps. It blends Italian culture with Tyrolean roots, evident in its architecture, languages, and cuisine. The town features lush gardens, thermal baths, and a charming old town along the Passirio River.

Visitors enjoy mountain scenery, wine, and a relaxed, walkable center that bridges Italian and Alpine traditions.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely stroll through the picturesque streets of Merano's historic center, admiring the charming architecture and vibrant flowers. Visit the stunning Merano Cathedral, where you can appreciate its Gothic and Romanesque elements. Don’t forget to grab a traditional Italian breakfast at a local café, enjoying a fresh pastry and a cappuccino.

afternoon
:

After lunch at a cozy trattoria, continue your exploration by visiting the fascinating South Tyrol Museum of Tourism, where you can learn about the region's rich history. Spend some time wandering through the quaint shops, picking up unique souvenirs and local delicacies. As the afternoon sun shines down, relax at the beautiful Gardens of Trauttmansdorff Castle, soaking in the stunning landscape and diverse plant life.

evening
:

As night falls, treat yourself to a delightful dinner at one of Merano’s renowned restaurants, savoring local specialties like speck and canederli. After dinner, take a romantic walk along the Passer River, where the illuminated bridges create a magical atmosphere. Conclude your evening with a visit to a local wine bar, sampling the region's exquisite wines under the starry sky.

day 2
Relaxing at Thermal Baths
morning
:

Begin your morning with a rejuvenating visit to the Terme Merano, one of the region's most famous thermal baths. Enjoy the soothing waters and various wellness treatments, allowing yourself to unwind and relax. After your bath, take a leisurely walk through the surrounding gardens, taking in the fresh mountain air and beautiful scenery.

afternoon
:

After a light lunch at the thermal spa's café, continue your wellness journey with a massage or spa treatment to melt away any remaining tension. Spend your afternoon lounging by the outdoor pools, enjoying the breathtaking views of the surrounding mountains. If you're feeling adventurous, join a yoga class offered at the spa to harmonize your body and mind.

evening
:

As the sun sets, savor a healthy dinner at a nearby restaurant known for its farm-to-table philosophy, enjoying fresh, seasonal ingredients. After dinner, stroll through the beautifully lit spa gardens, allowing the tranquility of the atmosphere to envelop you. End your day with a warm herbal tea at your accommodation, reflecting on your relaxing experience.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-20
Coffee in cafe$2-5
🏨Mid range hotel per night$120-180
🚆Public transport day pass$4-8
🧺Groceries for a day$40-60

Strengths and Weaknesses

  • Stunning alpine scenery and garden parks
  • Excellent wine and food scene
  • Walkable historic center with spa culture
  • Good access to hiking and outdoor activities
  • Limited nightlife compared to big cities
  • Some services can be seasonal and crowded in peak times
  • "Buongiorno" - Good morning
  • "Per favore" - Please
  • "Grazie" - Thank you
  • "Parla inglese?" - Do you speak English?
  • "Dove si trova il bagno?" - Where is the bathroom?
  • "Quanto costa?" - How much does it cost?

Places to Visit in Merano

Visit one of these nice places.

Tappeiner Promenade

Terrace walkway above Merano with sweeping views of the town and surrounding mountains.

Kurhaus and Piazza della Vittoria

Elegant 19th century pavilion with arches, fountains, and the city square.

Castello Principesco and Old Town

Medieval castle and colorful facades along narrow streets.

Trauttmansdorff Castle Gardens viewpoint

Lush gardens with water features and vantage points over the valley.

Passirio River banks

Water reflections and swans along the calm river walk.

Culinary Guide

Food in Merano

Merano cuisine blends Tyrolean heartiness with Italian elegance, featuring fresh produce, apples from nearby orchards, speck, and a strong wine scene.

Merano Famous Food

Signature dishes, delicacies and famous food

Schlutzkrapfen

Potato and spinach filled pasta dumplings served with melted butter and parmesan.

Must-Try!

Speck

South Tyrolean smoked ham often served with bread, radish, and hearty bread slices.

Canederli

Bread dumplings with speck and cheese, served in broth or with butter and sage.

Asparagi alla Meranese

Asparagus prepared with butter, parmesan, and a poached egg or sauce.

Apple Strudel

Flaky pastry filled with spiced apples, a staple in cafes across Merano.

Food Markets

Explore local food markets

Mercato di Merano

Daily market around Piazza della Vittoria with fresh produce, cheeses, and regional specialties.

Speck and cheese stalls

Outdoor vendors selling locally cured speck, cheeses, and rustic snacks to go.

Climate Guide

Weather

Merano has a four season climate shaped by its valley location. Summers are warm and sunny with cool evenings, while winters are cold but not extreme at low elevations. Spring and autumn bring mild temperatures and colorful landscapes; altitude creates microclimates in the surrounding mountains.

How to Behave

Tips on cultural norms and respectful behavior

Languages

German and Italian are commonly spoken; English is often understood in tourist areas.

Greetings

Greet with Buongiorno or Guten Tag depending on setting; handshakes are common.

Dress and behavior

Dress neatly in churches and public spaces; avoid loud behavior in sacred places.

Safety Guide

Safety

Merano is generally considered very safe for travelers. Standard precautions apply in crowded areas to prevent pickpocketing; be mindful of mountain weather and use proper gear on trails. In case of emergency call 112 for general emergency services.

Tipping in Merano

Ensure a smooth experience

Tipping Etiquette

In Italy a service charge is often included; if not, rounding up or leaving 5-10% for good service is appreciated.

Payment Methods

Euro is used; credit and debit cards are widely accepted; contactless payments common; small vendors may prefer cash.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm days with long daylight. Expect occasional afternoon storms; great for outdoor dining and hill walks.

Autumn

Vineyards glow with harvest colors; many wine events and apple harvests.

Winter

Mildly cold with possible snow on surrounding peaks; Christmas markets light up the town.

Spring

Flowers bloom and outdoor terraces reopen; pleasant temperatures for strolling.

Nightlife Guide

Merano at Night

Merano offers a relaxed nightlife with wine bars, cafes, and occasional live music. The center has several intimate venues where locals gather in the evenings, especially in warm months. Expect fewer nightclubs than large cities, but plenty of opportunities for tasting local wines and enjoying sunset views from terraces.

Hiking in Merano

Immerse in an unforgettable hike.

Ifinger Summit Trail

Moderate ascent to a ridge with panoramic views over the Merano basin.

Texelgruppe Nature Park Trails

A network of alpine trails through forests and meadows in Gruppo di Tessa.

Montiggler See Loop

Easy loop around the Montiggler Lakes with lake and forest scenery.

Airports

How to reach Merano by plane.

Bolzano Airport (BZO)

Small regional airport about 25-40 minutes by car to Merano.

Innsbruck Airport (INN)

Larger international airport about 1.5-2 hours by car/train.

Verona Villafranca Airport (VRN)

Major hub about 2.5-3 hours by road or rail.

Venice Marco Polo Airport (VCE)

Popular international gateway about 3-4 hours by train and road combined.

Getting Around

Walkability

Merano center is highly walkable with flat pedestrian streets and riverside paths. The surrounding hills offer scenic routes, often with gentle grades but some cobbled lanes in the old town can be uneven. Public transit provides easy access to hills and alpine areas beyond the city.

Demographics

Explore demographics in this area.

German speakers

A large portion of residents speak German as their first language.

Italian speakers

Many locals and visitors also use Italian, especially in tourism and services.

Seasonal residents and tourists

A significant temporary population during peak travel seasons.

Popular Sports

Explore popular sports in region.

Skiing and cross country skiing

Nearby mountains offer winter sports with trails and slopes.

Hiking and trail running

Extensive networks in Texelgruppe and surrounding Alps.

Cycling and road biking

Flat river paths and mountain routes for all levels.

Transportation

Traffic

Traffic is manageable in Merano with a compact town center that is pedestrian friendly. Public transport, including trains and buses, is reliable for reaching the surrounding mountains. Some mountain roads can be narrow and winding; parking is easier in the outskirts and near public lots.

Accomodations

Find the best place to stay when visiting Merano.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Merano offers abundant vegetables and dairy; look for pasta with tomato sauce, risotto, grilled vegetables. Ask for 'senza carne'.

Gluten-free

Many restaurants can accommodate gluten free meals; ask for 'senza glutine', look for polenta and risotto.

Health & Medical

Healthcare

Italy provides high quality healthcare. Merano has clinics and access to the Ospedale di Merano for emergency and non emergencies; Pharmacies are common around the town center and along the main routes. Carry EU health card if applicable.

Discover Italy

Read more in our Italy 2025 Travel Guide.

Italy Travel Guide