Things To Do
in Paola
Paola is a quiet hilltop town on the Ionian coast of Calabria, Italy, known for its relaxed pace and scenic sea views. Its historic center blends medieval streets with intimate piazzas where locals linger over coffee. The town serves as a gateway to the Calabrian coast, offering fresh seafood, panoramic overlook points, and easy access to nearby beaches and nature.
Paola feels welcoming and authentic, making it a great base for exploring southern Calabria at a slower, more intimate pace.
Day Trips
Spend a day exploring around
Start your day with a leisurely stroll around the historic center of Paola. Visit the stunning Sanctuary of Saint Francis of Paola, admiring its beautiful architecture and serene surroundings. Stop by a local café for a traditional Italian breakfast of cornetto and cappuccino.
After lunch, explore the charming streets lined with shops and local artisans. Don’t miss the opportunity to visit the Paola Museum, where you can delve into the town's rich history and culture. Enjoy a gelato as you meander through the picturesque streets.
As the sun sets, find a cozy trattoria for dinner, savoring local dishes like 'nduja and fresh seafood. Take a peaceful walk along the coastline, soaking in the stunning views of the Tyrrhenian Sea. End your day with a digestivo at a nearby bar, reflecting on your adventures.
Head out early to Praia a Mare, a beautiful beach town just a short drive away. Relax under the sun with a good book or take a dip in the crystal-clear waters. Indulge in a beachside breakfast at one of the local chiringuitos.
Spend the afternoon enjoying various water sports such as paddleboarding or kayaking, or simply unwind on the soft sand. Savor a seafood lunch at a beach restaurant, relishing the fresh catch of the day. Explore the vibrant market stalls along the promenade for some unique souvenirs.
Return to Paola in the evening and freshen up at your accommodation. Head out for dinner at a rustic pizzeria, enjoying a slice of authentic pizza paired with a local wine. End the night with a walk along the beach, watching the stars twinkle above.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $12-15 |
| 🍝Meal for two at mid-range restaurant | $40-60 |
| 🏨Hotel (mid-range) per night | $70-120 |
| 🚆Public transport ticket (local) | $2-4 |
| ☕Coffee or pastry | $2-3 |
Strengths and Weaknesses
- Charming, walkable town with genuine Calabrian hospitality
- Access to fresh seafood and hillside scenery
- Relaxed pace and authentic dining experiences
- Proximity to beaches and nature hikes
- Limited nightlife and international dining options
- Smaller selection of large-scale attractions compared to bigger cities
- Public transportation can be less frequent outside peak season
- "Buongiorno" - Good morning
- "Per favore" - Please
- "Grazie" - Thank you
- "Parla inglese?" - Do you speak English?
- "Dove è il bagno?" - Where is the bathroom?
- "Quanto costa?" - How much does it cost?
- "Un tavolo per due, per favore" - A table for two, please
- "Mi scusi" - Excuse me
- "Mi può consigliare un ristorante locale?" - Can you recommend a local restaurant?
- "Arrivederci" - Goodbye
Places to Visit in Paola
Visit one of these nice places.
The seafront at sunset provides dramatic blue-hour lighting on the Ionian Sea, ideal for long exposures and candid coastal scenes.
Elevated stairways and narrow lanes give colorful façades and character-filled compositions, with occasional views of the coast.
Small squares and church bells offer classic Italian town photography opportunities, especially in the golden hour.
Food in Paola
Paola Famous Food
Signature dishes, delicacies and famous food
A spicy Calabrian spread you scoop up on fresh bread, often served as an appetizer or with grilled vegetables.
Must-Try!
Pasta tossed with nduja, olives, olive oil, and garlic for a hearty, peppery main.
Cured pork seasoned with pepper and herbs, typically enjoyed sliced with cheese, bread, and wine.
Sweet red onions from Tropea, delightful in salads, sandwiches, or as a garnish for fish dishes.
Grilled swordfish seasoned with olive oil, lemon, and herbs—common along the coast.
Food Markets
Explore local food markets
A local market offering seasonal produce, seafood, cheeses, and regional specialties; great for tasting local flavors and picking up gifts.
Seasonal stalls by the beach offering fried fish bites, grilled skewers, and fresh fruit along the promenade.
Weather
How to Behave
Tips on cultural norms and respectful behavior
A handshake or brief kiss on both cheeks is common among friends; in shops, a friendly greeting is appreciated.
Dress modestly when visiting churches; speak softly and observe local customs and respect for sacred spaces.
Lunch around 1–2 pm and dinner after 7:30 pm; meals are social events, so leisurely pacing is appreciated.
Safety
Tipping in Paola
Ensure a smooth experience
In Italy, a service charge is often included in the bill. If not, rounding up or leaving a few euros for good service is common in casual dining; more formal meals may include service in the price. Tipping is appreciated but not required.
Best Time to Visit
And what to expect in different seasons...
Hot, dry days with refreshing sea breezes. Expect crowds around beaches and promenades; hydrate, wear sun protection, and enjoy long evenings outdoors.
Milder temperatures, pleasant for outdoor walking and coastal hikes. Sea remains warm enough for swimming early in the season; fewer crowds.
Cool but typically mild for a southern climate. Some outdoor facilities may close; great time for museum visits, food markets, and quiet strolls.
Leafy landscapes and blooming citrus; ideal for hiking, photography, and enjoying outdoor cafes with gentle warmth.
Paola at Night
Hiking in Paola
Immerse in an unforgettable hike.
Dramatic landscapes and long-distance trails suitable for day hikes from Paola; car access recommended.
Scenic routes with viewpoints over valleys and coast; varying difficulty levels.
Airports
How to reach Paola by plane.
Main international gateway for Calabria, about 75-110 km from Paola; connections by train or rental car link Paola with major towns.
Regional airport serving southern Calabria; farther from Paola but useful if flying via northern routes.
Smaller airport serving the region; useful for certain domestic flights and coastal access.
Walkability
Demographics
Explore demographics in this area.
Many residents are families and retirees, contributing to a welcoming, community-focused atmosphere.
Some students and workers commute to nearby towns; a portion of the population engages in local trades and tourism.
Popular Sports
Explore popular sports in region.
Popular across Calabria; local matches and community clubs provide a social sports scene.
Hilly terrain and coastal roads make cycling a common activity for locals and visitors.
Traffic
Accomodations
Find the best place to stay when visiting Paola.
Dietary Restrictions
Tips for restricted diets.
Choose vegetable-forward pastas, grilled vegetables, legume soups, and caponata; avoid nduja and meat-heavy dishes. Many places offer vegetarian options but confirm ingredients to avoid hidden animal broths.
Many restaurants can accommodate gluten-free pasta or risottos; opt for seafood, salads, and grilled vegetables as safe choices. Always ask about cross-contamination and use dedicated utensils when possible.