Terni

Day Trips

Make the most of your day with our curated plans, packed with Terni's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a stroll through the enchanting streets of Terni's historic center. Visit the stunning Cathedral of Santa Maria Assunta, where you can admire its beautiful Romanesque architecture and intricate frescoes. Don't forget to grab a cappuccino and a cornetto at a local café, enjoying the morning sun.

afternoon
:

After lunch, head to the nearby Museo Archeologico to uncover the rich history of the region, including artifacts from ancient Rome. Spend some time wandering through the charming Piazza della Repubblica, soaking in the lively atmosphere and perhaps picking up some local artisan crafts. As the afternoon rolls on, make your way to the impressive Palazzo Spada to admire its grand architecture and beautiful gardens.

evening
:

As the sun sets, enjoy a traditional Umbrian dinner at a family-run trattoria, savoring local dishes like strangozzi and cinghiale. After dinner, take a leisurely walk along the Corso Tacito, where you can experience the vibrant nightlife and perhaps stop for a gelato. Conclude your evening by relaxing at a local bar, sipping on an aperitivo and engaging with friendly locals.

day 2
Nature and Waterfalls Day
morning
:

Take a day trip to the stunning Marmore Falls, one of the tallest man-made waterfalls in the world. Arrive early to enjoy the beautiful scenery and the sound of cascading water as you hike through the surrounding trails. Capture breathtaking photographs as the sunlight dances on the water's surface, creating a mesmerizing display.

afternoon
:

After exploring the falls, relax with a picnic lunch in the scenic surroundings or dine at a nearby restaurant serving local cuisine. In the afternoon, enjoy activities such as kayaking or rafting on the nearby river, offering a thrilling way to experience the natural beauty of the area. Alternatively, explore the trails for a closer look at the diverse flora and fauna.

evening
:

Return to Terni and unwind with a casual dinner at a pizzeria, where you can indulge in classic Italian pizza made with fresh local ingredients. Spend your evening at a local wine bar, sampling Umbrian wines and enjoying the laid-back atmosphere. Engage in conversation with locals and fellow travelers, sharing stories of your adventure.

day 3
Cultural Immersion and Local Markets
morning
:

Start your day at the vibrant weekly market in Terni, where you can browse through fresh fruits, vegetables, and local handicrafts. Engage with vendors, sampling delicious cheeses and cured meats while soaking in the lively atmosphere. This is a great opportunity to pick up some unique souvenirs and taste the flavors of the region.

afternoon
:

After the market, visit the historic Church of San Francesco, known for its beautiful artwork and serene ambiance. Spend some time at the local artisan shops, where you can find handmade pottery and textiles. As you explore, don’t miss the opportunity to chat with artisans who can share insight into their craft.

evening
:

As twilight approaches, enjoy a cooking class at a local culinary school, where you’ll learn to prepare traditional Umbrian dishes. After cooking, sit down to enjoy the fruits of your labor, sharing the meal with fellow participants. End your night with a walk through the quiet streets, enjoying the magical ambiance of Terni at night.

day 4
Art and History Day
morning
:

Begin your day at the Terni's Pinacoteca, an art gallery showcasing works from the Renaissance to modern times. Take your time to appreciate the various pieces and perhaps join a guided tour to gain deeper insights into the artworks. Enjoy a light breakfast at a nearby café, fueling up for a day of exploration.

afternoon
:

Next, head to the imposing Fortress of Roccagorga, where you can learn about its historical significance and enjoy panoramic views of the surrounding area. After exploring the fortress, visit the Church of San Salvatore, renowned for its stunning frescoes and peaceful atmosphere. Spend your afternoon wandering the quaint streets lined with charming shops and eateries.

evening
:

For dinner, seek out a restaurant that specializes in local Umbrian cuisine, where you can try dishes such as porchetta and lenticchie. Following your meal, attend a local concert or cultural event, immersing yourself in Terni's artistic community. Wind down your evening at a cozy pub, enjoying a local craft beer or wine.

day 5
Adventure in Nature
morning
:

Set out early for an adventurous day of hiking in the nearby Monti Sibillini National Park. Enjoy the crisp morning air as you trek through the stunning landscapes, filled with lush greenery and breathtaking views. Make sure to bring your camera to capture the natural beauty that surrounds you.

afternoon
:

After a morning of hiking, take a break with a packed lunch amidst the serene mountains. Consider exploring the quaint villages within the park, where you can interact with locals and learn about their traditions. Spend your afternoon hiking different trails, discovering hidden waterfalls and panoramic vistas.

evening
:

Return to Terni and treat yourself to a hearty meal at a local agriturismo, enjoying dishes made from fresh, locally sourced ingredients. Reflect on your adventurous day while enjoying the warm ambiance of the restaurant. Conclude your evening with a night stroll through the town, absorbing the peaceful surroundings.

day 6
Culinary Tour of Terni
morning
:

Kick off your culinary adventure with a guided food tour of Terni, starting at a local bakery to sample freshly-baked bread and pastries. Learn about the region’s culinary history and the significance of each dish as you visit various eateries. Enjoy a light breakfast of local specialties to prepare for the day ahead.

afternoon
:

Continue your tour by visiting a traditional cheese factory, where you can see the cheese-making process and taste different varieties. Next, indulge in a leisurely lunch at a trattoria known for its homemade pasta and regional wines. Spend the afternoon exploring more local food spots, sampling cured meats and olive oils.

evening
:

Wrap up your culinary experience with a cooking class focused on traditional Umbrian recipes. After cooking, enjoy the meal you prepared, paired with delicious local wines. Share laughs and stories with fellow food enthusiasts, making memories over a shared love for Italian cuisine.

day 7
Relaxation and Wellness Day
morning
:

Begin your day with a visit to one of Terni's wellness centers, indulging in a rejuvenating spa treatment or thermal bath. Relax and unwind as you soak in mineral-rich waters, surrounded by calming landscapes. Take time for mindfulness and meditation, enjoying the tranquility of the surroundings.

afternoon
:

After your spa treatment, enjoy a light lunch at a health-focused café, where you can savor fresh salads and smoothies. Spend the afternoon taking a leisurely walk along the Tiber River, appreciating the natural beauty and peaceful ambiance. Consider renting a bike to explore more of the riverbank and nearby trails.

evening
:

As the day winds down, enjoy a casual dinner at a local restaurant, focusing on healthy, organic options. Engage in conversation with locals and fellow travelers, sharing experiences and recommendations. End your evening with a peaceful stroll through the illuminated streets of Terni, reflecting on the day's relaxation.

day 8
Day Trip to Orvieto
morning
:

Take a scenic train ride to the charming hilltop town of Orvieto, known for its stunning cathedral and Etruscan history. Upon arrival, start your exploration at the magnificent Duomo di Orvieto, admiring its intricate façade and exquisite interior. Don’t forget to take in the breathtaking views of the surrounding countryside from the cathedral's terrace.

afternoon
:

Explore the charming streets of Orvieto, visiting local artisan shops and tasting the famous Orvieto Classico wine at a local vineyard. Enjoy lunch at a quaint café, trying regional specialties such as truffles and wild boar. Spend your afternoon visiting the underground tunnels and caves that tell the town's fascinating history.

evening
:

As evening approaches, return to Terni and unwind with a relaxed dinner at a trattoria. Reflect on your day’s adventures while enjoying traditional dishes and local wine. End your day with a leisurely walk through Terni, savoring the peaceful atmosphere.

day 9
Exploring Local Arts and Crafts
morning
:

Dedicate your morning to discovering Terni's vibrant arts scene by visiting local galleries and studios. Meet with local artists, learning about their techniques and inspirations while enjoying a tour of their workshops. Engage in a hands-on craft workshop to create your own unique piece of art.

afternoon
:

After lunch at a nearby café, visit the Terni Craft Fair, where local artisans display their creations ranging from pottery to textiles. Take your time to browse and purchase handmade souvenirs that capture the spirit of Terni. Spend your afternoon at a local art collective, where you can participate in a community art project.

evening
:

For dinner, seek out a restaurant known for its artistic ambiance, where you can dine surrounded by local art. After your meal, attend a live performance or art show, immersing yourself in Terni's creative culture. Conclude your evening with a leisurely walk, appreciating the illuminated art installations throughout the town.

Discover Terni

Read more in our Terni 2025 Travel Guide.

Terni Travel Guide