Things To Do
in Chino

Chino is a small city in Nagano Prefecture set at the foot of the Yatsugatake and Tateshina mountain ranges, known for clear mountain air and agricultural scenery. It serves as a quiet gateway to Shirakaba Highlands (Shirakaba Kōgen) and Lake Shirakaba, a popular spot for boating, summer resorts and winter activities. The area combines rural Japanese life—rice fields, apple orchards and soba shops—with outdoor recreation: hiking, cycling and accessible alpine routes.

Visitors come for nature, regional cuisine and proximity to larger Nagano attractions while enjoying a calmer, less touristy atmosphere.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Chino City Museum to learn about the rich history of the area, including its development through agriculture and industry. As you stroll through the museum, you will find fascinating exhibits showcasing local culture and traditions. Afterward, enjoy a refreshing breakfast at a nearby café where you can savor local pastries and coffee.

afternoon
:

In the afternoon, take a leisurely walk in the serene Chino City Park, where you can enjoy the beautifully landscaped gardens and peaceful surroundings. Visit the historic Takashima Castle ruins nearby, where you can explore the remnants of this ancient structure and enjoy panoramic views of the city. As you wander through the park, keep an eye out for seasonal flowers that bloom throughout the year.

evening
:

As the sun sets, head to a local izakaya for dinner, where you can indulge in traditional Japanese dishes like yakitori and sashimi. Enjoy the lively atmosphere and perhaps even engage in a friendly conversation with the locals. After dinner, take a relaxing stroll along the Chikuma River, listening to the soothing sounds of the water as you reflect on your day.

day 2
Nature and Scenic Views
morning
:

Begin your day with an early hike up to the Yatsugatake Mountains, where you will be greeted by breathtaking views of the surrounding landscape. The fresh mountain air invigorates you as you navigate the trails, with the sounds of birds chirping guiding your way. Take time to appreciate the stunning vistas and perhaps spot some wildlife along the way.

afternoon
:

After your hike, visit the nearby Yatsugatake Natural and Cultural Garden, where you can explore the diverse flora and fauna native to the region. Enjoy a leisurely lunch at the garden's café, where you can sample seasonal ingredients sourced from local farms. Spend the afternoon relaxing on the garden grounds, taking in the peaceful environment and vibrant colors of nature.

evening
:

For dinner, make your way to a local soba restaurant to taste handmade buckwheat noodles, a specialty of the area. The soothing atmosphere and flavorful dishes provide the perfect end to your active day in nature. After dinner, unwind at a nearby onsen, allowing the hot springs to ease your muscles and rejuvenate your spirit.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-15
Café coffee$3-6
🚌Local bus ride$1.50-4
🏨Mid-range hotel / ryokan (per night)$70-150
🎟️Attraction / museum entry$3-10

Strengths and Weaknesses

  • Easy access to mountains, lakes and outdoor activities
  • Quiet, authentic rural Japanese atmosphere and seasonal scenery
  • Good base for exploring wider Nagano region (Matsumoto, Suwa)
  • Limited nightlife and fewer dining options compared with larger cities
  • Public transport can be infrequent to some highland spots, especially evenings
  • Cold and snowy in winter—requires planning and proper gear
  • "こんにちは (Konnichiwa)" - Hello / Good afternoon
  • "ありがとうございます (Arigatou gozaimasu)" - Thank you (polite)
  • "すみません (Sumimasen)" - Excuse me / Sorry / Thank you (to get attention)
  • "お手洗いはどこですか? (Otearai wa doko desu ka?)" - Where is the restroom?
  • "英語を話せますか? (Eigo o hanasemasu ka?)" - Do you speak English?

Places to Visit in Chino

Visit one of these nice places.

Lake Shirakaba (Shirakabako)

A calm lake framed by trees and mountains—excellent for sunrise reflections, autumn colors and snow-covered winter scenes.

Yatsugatake Range Overlooks

Multiple viewpoints on access roads and trails provide dramatic panoramas of the Yatsugatake peaks, ideal for wide landscapes and golden hour shots.

Shirakaba Kōgen Trails

Forest paths, wildflowers in summer and alpine vistas; intimate nature photography opportunities and seasonal textures.

Town Streets and Rice Fields

Traditional rural scenes—sutured rice paddies, orchards and quiet streets—best in early morning mist or at sunset.

Culinary Guide

Food in Chino

Chino’s cuisine reflects Nagano’s mountain food culture: hearty buckwheat (soba), preserved vegetables and locally grown fruit (particularly apples) feature heavily. Expect clean, seasonal flavors, mountain vegetables (sansai), and locally brewed sake. Dining ranges from small family-run soba shops and izakayas to cafés serving Western-influenced desserts made with Shinshu fruit. Markets and roadside stations offer fresh produce, baked goods and regional snacks.

Chino Famous Food

Signature dishes, delicacies and famous food

Shinshu Soba

Buckwheat noodles made from local Nagano-grown buckwheat, served cold with dipping sauce or hot in broth; look for small soba shops near the station and in the highlands.

Must-Try!

Oyaki

Steamed or pan-fried dumplings filled with pickled vegetables, spinach, or sweet fillings—common at markets and roadside stands.

Mountain vegetable (Sansai) dishes

Seasonal wild greens prepared tempura-style or in soups; best in spring when foraged vegetables are fresh.

Food Markets

Explore local food markets

Local Roadside Station / Market

Small markets and 'Michi-no-Eki' style stalls sell fresh apples, pickles, sweets, and packaged local specialties—great places to sample apple pies, jams and on-the-go snacks.

Shirakaba Highland stalls

Seasonal stalls around the lake and highlands offer grilled snacks, crepes, and local dairy treats in summer; try freshly made soft-serve featuring Shinshu fruit.

Climate Guide

Weather

Chino has a humid continental climate with warm summers and cold, snowy winters in the highlands. Spring and autumn are mild but can change rapidly, and elevation means nights are cooler year-round. Precipitation peaks in summer (rainy season) and winter brings heavy snowfall at higher elevations.

How to Behave

Tips on cultural norms and respectful behavior

Shoes and Indoor Manners

Remove shoes when entering homes, some ryokan, temples and traditional restaurants; follow host instructions about slippers and entryways.

Quiet Public Behavior

Keep voices low on trains and in public spaces; avoid loud phone calls and be mindful of personal space.

Respectful Greetings

Bowing is the common form of greeting; a simple bow or polite 'arigatou gozaimasu' is appreciated.

Proper Trash Disposal

Carry small trash bags as public bins are rare; separate combustibles and recyclables when bins are available.

Safety Guide

Safety

Chino is generally very safe with low crime rates; normal precautions are sufficient. Natural hazards include heavy snow, avalanche risk in mountainous areas, sudden weather changes while hiking and occasional typhoon-related rain in late summer. Carry appropriate gear for mountain activities, check local trail and weather advisories, and register routes if going into remote areas. Emergency number in Japan is 119 for fire/ambulance and 110 for police.

Tipping in Chino

Ensure a smooth experience

Tipping Etiquette

Tipping is not customary in Japan and can sometimes cause confusion; polite thanks are sufficient—exception: some high-end ryokans or guided services may include optional service charges.

Payment Methods

Cash (yen) is widely used, especially in rural stores and markets; major cards are accepted at hotels and larger restaurants but bring cash for small shops and buses. ATMs at convenience stores (7-Eleven, Lawson) accept many international cards.

Best Time to Visit

And what to expect in different seasons...

Spring

Cool temperatures with blooming wildflowers and late snow at higher elevations; spring is great for sansai (foraged vegetables) and quieter trails—bring layers for chilly mornings.

Summer

Warm days and cooler nights than lowland cities; popular for lake activities, hiking and cycling. Expect more tourists at Shirakaba and book accommodations in advance for weekends.

Autumn

Crisp air and vivid autumn foliage from late September to November at different elevations—one of the best times for photography and hiking, but temperatures drop quickly after sunset.

Winter

Cold with heavy snow in the highlands—good for winter sports and snowy landscapes but roads can be icy; winter tires or chains are required and some smaller roads may close.

Nightlife Guide

Chino at Night

Chino’s nightlife is low-key: mainly local izakayas, small bars and ryokan dinners. Expect a relaxed atmosphere—most venues close earlier than in big cities. For livelier nightlife, visitors often go to nearby Suwa or Matsumoto for more bars, live music and late-night dining.

Hiking in Chino

Immerse in an unforgettable hike.

Yatsugatake Range Trails

A network of hikes across multiple peaks with routes for day hikes and longer ridge walks—offers alpine scenery, rock scrambles and mountain huts.

Mount Tateshina (Tateshina-yama)

Prominent peak with trails varying in difficulty; rewarding views over the highlands and into central Nagano on clear days.

Shirakaba Highland Loops

Easier, scenic trails around Lake Shirakaba suitable for families and photographers, with wildflowers in summer and colorful foliage in autumn.

Local Forest and Valley Walks

Shorter routes through mixed forests and rural valleys near Chino—good for morning or evening walks without committing to long ascents.

Airports

How to reach Chino by plane.

Matsumoto Airport (MMJ)

The closest regional airport with domestic flights; from Matsumoto you can reach Chino by bus or train in roughly 1–1.5 hours depending on connections.

Tokyo Haneda Airport (HND)

Major international gateway with many domestic connections; travel to Chino typically involves train to Shinjuku and then JR Chūō Line or limited express services to Chino—total travel 2.5–3.5 hours.

Narita International Airport (NRT)

Another international option—longer transfer time to Chino via Narita Express / local trains or airport bus to Tokyo then onward by limited express; plan for 3–4+ hours transit.

Chubu Centrair International Airport (NGO)

An alternative for visitors coming from central Japan; reachable by train and highway buses with longer transfer times to Chino (expect several hours).

Getting Around

Walkability

Central Chino around the station and main shopping streets is fairly walkable; however, many attractions (Lake Shirakaba, highland trails) require a bus, car or bicycle. Sidewalks can be narrower in rural areas, and distances between spots can make walking less practical outside the town center.

Demographics

Explore demographics in this area.

Local farming families

Long-established residents working in agriculture, fruit orchards and small-scale farms—contribute to the rural character.

Older population

Like many regional Japanese towns, Chino has an aging demographic with a sizable number of retirees and elderly residents.

Seasonal tourists and outdoor enthusiasts

Visitors who come for skiing, hiking, lake activities and seasonal events—numbers rise in summer, autumn and winter sporting seasons.

Popular Sports

Explore popular sports in region.

Skiing and Snowboarding

Seasonal winter sports are popular on local slopes in the highlands and nearby resorts—family-friendly and smaller than big Hokuriku or Hokkaido resorts.

Hiking and Mountain Climbing

Yatsugatake and Tateshina attract climbers and day-hikers year-round; local mountaineering clubs and routes are popular with residents and visitors.

Cycling

Road cycling on scenic country routes and mountain biking on trails in the highlands are common in warmer months.

Transportation

Traffic

Traffic in Chino is generally light outside peak holiday periods, but roads to popular highland areas can become congested on weekends and during peak autumn foliage or summer holiday weeks. Some mountain roads are narrow and winding; winter conditions require snow tires or chains. Public transport is reliable but schedules can be sparse—check bus timetables, especially for evening return trips.

Accomodations

Find the best place to stay when visiting Chino.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are available but limited in rural Nagano; soba (ask for dashi-free) and vegetable tempura or mountain-vegetable dishes can work. Learn to say dietary needs (e.g., 'dashi ni gyuniku/toriniku wa haitteimasu ka?') or show a card in Japanese explaining restrictions to staff.

Vegan / Gluten-free

Vegan and gluten-free travelers should plan ahead: traditional broths often use fish stock and soba contains gluten cross-contamination risks. Bring snacks, check menus, and consider self-catering when possible.

Allergies

Carry an allergy card in Japanese for common allergens; staff are helpful but small kitchens may not be able to guarantee allergen-free preparation.

Health & Medical

Healthcare

Chino has local clinics and a city hospital for primary and urgent care; for specialized treatment or major hospitals, Matsumoto and Suwa have larger medical centers. Pharmacies are available but may have limited hours; bring necessary prescriptions and travel insurance documentation. In emergencies call 119.

Discover Japan

Read more in our Japan 2025 Travel Guide.

Japan Travel Guide