Things To Do
in Hachimantai
Hachimantai is a highland region in Iwate Prefecture known for its expansive plateaus, volcanic landscapes, and tranquil onsen towns. The area offers year round outdoor adventures from summer hiking to winter snow sports, set against crisp air and scenic vistas. In autumn the plateau glows with fiery foliage, while spring brings fresh greens and alpine wildflowers.
Accessible from Morioka and other nearby towns, Hachimantai blends natural beauty with traditional hot spring culture.
Day Trips
Spend a day exploring around
Arrive at Hachimantai and check into your cozy accommodation, surrounded by the stunning natural beauty of the region. Take a moment to settle in and enjoy a warm cup of green tea as you prepare for the adventures ahead. Stroll around the nearby area to absorb the serene atmosphere of the mountainous landscape.
Visit the Hachimantai Aspite Line, a scenic drive that offers breathtaking views of the changing foliage and expansive vistas. Stop at various viewpoints for photo opportunities and enjoy a picnic lunch while overlooking the picturesque scenery. Engage with local artisans at a nearby craft shop to learn about traditional Japanese crafts.
Return to your accommodation and savor a traditional Japanese dinner featuring seasonal ingredients. Enjoy the gentle sounds of nature as you dine, surrounded by tranquil mountain views. After dinner, unwind in the onsen (hot spring) to relax and rejuvenate your body.
Start your day early with a hearty breakfast before setting out for a hike in Towada-Hachimantai National Park. Explore various trails, taking in the beautiful alpine flora and fauna as you ascend the mountains. A guided hike can enhance your experience with insights into the local ecosystem and history.
Take a break for lunch at a scenic spot, complete with panoramic views of the surrounding landscape. After refueling, continue your hike to see the stunning waterfalls and hidden lakes scattered throughout the park. Capture the beauty of nature with your camera and enjoy the peaceful ambiance.
Return to your accommodation to freshen up before dinner. Enjoy a casual meal at a local izakaya, where you can sample a variety of small dishes and experience the local drinking culture. Spend the evening relaxing with a good book or chatting with fellow travelers at the guesthouse.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $10-15 |
| 🥗Meal for two at mid-range restaurant | $25-60 |
| 🛏️Hotel night | $60-150 |
| 🚆Local transport | $5-20 |
| 🛍️Groceries | $20-40 |
Strengths and Weaknesses
- Stunning alpine landscapes and hot springs
- Relatively uncrowded nature and authentic rural towns
- Limited nightlife and urban amenities
- Public transport can be sparse without a car
- "こんにちは" - Hello
- "ありがとうございます" - Thank you
- "すみません" - Excuse me / I am sorry
- "いくらですか?" - How much is this?
- "英語を話せますか?" - Do you speak English?
- "トイレはどこですか?" - Where is the bathroom?
Places to Visit in Hachimantai
Visit one of these nice places.
Expansive alpine vistas with volcanic crater landscapes and seasonal colors, especially dramatic at sunrise and sunset.
Early morning light over misty fields and steam from hot springs creates ethereal photographs.
Food in Hachimantai
Hachimantai Famous Food
Signature dishes, delicacies and famous food
A Morioka specialty featuring many small bowls of soba, typically enjoyed with a dipping sauce and toppings.
Must-Try!
Chilled ramen served in a broth with sesame oil and various toppings, perfect for warm days.
High quality wagyu beef dishes such as yakiniku or steak showcasing regional cattle farming.
Food Markets
Explore local food markets
Weekly or seasonal market selling fresh produce, mountain mushrooms, tofu, and ready-to-eat snacks.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Speak quietly in public spaces; remove shoes indoors; use polite language and avoid loud discussions on trains.
Shower before entering baths, do not wear swimsuits, avoid bringing towels into the water, and respect others while soaking.
Safety
Tipping in Hachimantai
Ensure a smooth experience
Tipping is not customary in Japan and can be difficult; instead, express appreciation with a polite thank you and good service after.
Cash is widely used in rural areas; many shops accept cards in towns and larger establishments; expect some places to handle cash only.
Best Time to Visit
And what to expect in different seasons...
Snowmelt reveals lush forests and wildflowers; temperatures remain cool and variable, so layering is essential.
Cool daytime temperatures and low humidity; ideal for long hikes and scenic drives; occasional thunderstorms.
Vibrant foliage coats the plateau in red and gold; perfect for photography and peaceful circuit hikes.
Heavy snowfall; snow sports dominate, with icy conditions on trails; dress warmly with layered waterproof gear.
Hachimantai at Night
Hiking in Hachimantai
Immerse in an unforgettable hike.
High altitude loop with alpine meadows, wildflowers, and distant crater views.
Boardwalk through wetlands ideal for birdwatching and autumn color photography.
Airports
How to reach Hachimantai by plane.
Regional airport in Iwate with domestic flights to Tokyo and Sapporo; convenient for access to the Hachimantai area.
Major airport in Miyagi Prefecture with broad domestic and international connections; reachable via train or car from Hachimantai.
Walkability
Demographics
Explore demographics in this area.
Hikers, skiers, and onsen enthusiasts who visit for day trips or short stays.
Rural communities with aging demographics and traditional livelihoods in farming and forestry.
Popular Sports
Explore popular sports in region.
Popular in winter at nearby Appi Kogen and other resorts in the region.
Year round activity on the plateau with a variety of trails and scenic routes.
Traffic
Accomodations
Find the best place to stay when visiting Hachimantai.
Dietary Restrictions
Tips for restricted diets.
Vegetarian travelers should communicate no fish or dashi broth; many places can offer vegetable dishes or tofu based meals with advance notice.