Nakatsugawa

Day Trips

Make the most of your day with our curated plans, packed with Nakatsugawa's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Nakatsugawa-juku, a historical post town along the Nakasendo Trail. Wander through the traditional wooden buildings, where you can admire the architecture and immerse yourself in the Edo period. Don’t forget to stop by local shops for freshly made wagashi, a traditional Japanese sweet.

afternoon
:

After a delightful lunch at a local soba restaurant, continue your exploration by visiting the Nakatsugawa City Museum. This museum offers a fascinating insight into the region's history, culture, and the significance of the Nakasendo route. Spend some time at the nearby Kiso River, where you can enjoy a leisurely stroll along the banks and take in the beautiful scenery.

evening
:

As the sun sets, head to a local izakaya to experience authentic Japanese dining. Try various small plates of yakitori and other seasonal dishes while enjoying the lively atmosphere. End your evening by taking a peaceful walk through the illuminated streets of the town, soaking in the tranquility.

day 2
Nature Hike at Ena Mountain
morning
:

Begin your adventure by gearing up for a hike to Ena Mountain, a prominent peak in the area known for its stunning views. The trailhead is easily accessible and offers lush greenery as you ascend, providing a refreshing connection with nature. Breathe in the crisp mountain air while enjoying the sounds of chirping birds and rustling leaves.

afternoon
:

Reaching the summit, take a moment to relish the panoramic views of the surrounding valleys and mountains, perhaps enjoying a packed lunch with a view. On your way down, explore the unique flora and fauna along the trail, keeping your eyes peeled for local wildlife. The hike will invigorate your senses and provide excellent photo opportunities.

evening
:

After returning from your hike, unwind at a local onsen (hot spring) to soothe your tired muscles. Enjoy the relaxing atmosphere while soaking in the mineral-rich waters that Nakatsugawa is known for. Treat yourself to a traditional kaiseki dinner at your accommodation, featuring seasonal ingredients sourced from the region.

day 3
Cultural Immersion at Local Temples
morning
:

Start your day with a visit to the serene Jokoji Temple, known for its beautiful gardens and peaceful surroundings. Participate in a morning meditation session to clear your mind and connect with nature. Afterward, take time to explore the temple grounds, admiring the intricate architecture and tranquil atmosphere.

afternoon
:

Head to the nearby Kannonji Temple, where you can learn about its history and significance in Japanese Buddhism. Spend some time in the temple’s gardens, where you can practice mindfulness while enjoying the beauty of the cherry blossoms or autumn foliage, depending on the season. Engage with local monks or volunteers who can share insights about the temple's traditions.

evening
:

As evening falls, enjoy a traditional tea ceremony at a local tea house, where you can experience the art of Japanese tea preparation. Savor the delicate flavors of matcha while learning about its cultural significance. Conclude your night with a quiet walk through the temple grounds, reflecting on your day of cultural exploration.

day 4
Local Cuisine and Craft Beer Tasting
morning
:

Start your day with a visit to the Nakatsugawa Morning Market, where locals gather to sell fresh produce and handmade goods. Sample local delicacies such as pickled vegetables and freshly baked bread while chatting with friendly vendors. The vibrant atmosphere will energize you for the day's culinary adventures.

afternoon
:

After exploring the market, take a cooking class to learn how to make traditional Nagoya-style dishes, such as hitsumabushi (grilled eel) or miso katsu (pork cutlet with miso sauce). Enjoy the fruits of your labor as you share the meal with fellow participants, exchanging cooking tips and stories. This hands-on experience will deepen your appreciation for the region's culinary heritage.

evening
:

End your day at a local craft brewery, sampling a variety of unique beers made with local ingredients. Take a brewery tour to learn about the brewing process and the history behind Nakatsugawa's craft beer scene. Pair your drinks with some local snacks and enjoy the lively atmosphere as you mingle with locals.

day 5
Art and Nature at Nakatsugawa
morning
:

Visit the beautiful Nakatsugawa Art Museum, which showcases works from local and national artists. Spend your morning admiring the art pieces and understanding the connection between the art and the natural beauty of the Kiso Valley. The museum’s serene setting and well-curated exhibitions will inspire your creativity.

afternoon
:

After your museum visit, head to the nearby Magome, a quaint post town with picturesque views and traditional wooden houses. Take a leisurely walk along the scenic trails that connect to the Nakasendo, allowing you to soak in the historical ambiance. Stop at local artisan shops to pick up unique handmade souvenirs.

evening
:

Return to Nakatsugawa and enjoy a peaceful evening at a local café, sipping on matcha lattes and snacking on seasonal desserts. Engage in conversations with locals or fellow travelers about their experiences in the area. As the night deepens, take a stroll through the town, admiring the stars above and reflecting on the day's experiences.

day 6
Exploring the Kiso Valley
morning
:

Embark on a day trip to the Kiso Valley, starting with a scenic train ride that offers a glimpse of the stunning landscape. Upon arrival, visit the charming post towns of Tsumago and Magome, where time seems to stand still. Walk along the preserved Nakasendo Trail, surrounded by lush forests and mountains.

afternoon
:

After exploring the towns, enjoy a traditional lunch at a local eatery featuring homemade soba noodles. Continue your journey by hiking between Tsumago and Magome, taking in the breathtaking views and the peaceful sounds of nature. Capture the beauty of the valley with your camera as you wander through picturesque landscapes.

evening
:

As your day winds down, return to Nakatsugawa and dine at a restaurant specializing in local cuisine. Savor dishes made with seasonal ingredients from the Kiso Valley, paired with locally brewed sake. Reflect on your day’s adventures as you enjoy the warm ambiance of the restaurant.

day 7
Festival Day in Nakatsugawa
morning
:

If your visit coincides with a local festival, immerse yourself in the vibrant atmosphere right from the morning. Participate in traditional rituals, watch parades, and enjoy the lively music that fills the air. Taste local delicacies from food stalls while interacting with locals dressed in colorful yukatas.

afternoon
:

Continue celebrating as the festival progresses, taking part in various activities such as calligraphy or origami workshops. Explore the market stalls selling handmade crafts and souvenirs, supporting local artisans. Capture the festive spirit with photos of the beautiful decorations and lively performances.

evening
:

As night falls, gather with the crowd to witness the stunning fireworks display that marks the highlight of the festival. Enjoy the festive food and drink while soaking in the joyous atmosphere. Conclude your evening by reflecting on the cultural richness and community spirit you experienced throughout the festival.

day 8
Relaxing Spa Day and Scenic Views
morning
:

Treat yourself to a relaxing morning at one of Nakatsugawa's renowned spas, where you can indulge in rejuvenating treatments. Enjoy an aromatic massage or a nourishing facial that incorporates natural ingredients sourced from the region. The peaceful ambiance will set the tone for a calming day ahead.

afternoon
:

After your spa visit, take a leisurely drive to the nearby Takaoka Waterfall to appreciate the beauty of nature. Enjoy a picnic lunch while taking in the soothing sounds of cascading water and the vibrant surroundings. Spend some time hiking the trails around the waterfall, exploring the diverse plant life.

evening
:

Return to Nakatsugawa for a quiet evening at a local ryokan, experiencing traditional Japanese hospitality. Enjoy a kaiseki dinner featuring seasonal ingredients, prepared with care and artistry. End your day by relaxing in the onsen, letting the warm waters wash away the stress of your travels.

day 9
Shopping and Local Crafts
morning
:

Start your day at the Nakatsugawa Shopping Street, where you can find an array of local crafts and specialty items. Browse the shops for traditional pottery, textiles, and handmade goods that reflect the region's heritage. Engage with artisans who are often present, sharing their craftsmanship stories.

afternoon
:

After shopping, visit a local workshop to participate in a craft-making session where you can create your own souvenir. Whether it's pottery or fabric dyeing, the hands-on experience will give you a deeper appreciation for the local art scene. Enjoy a light lunch at a nearby café, sampling local pastries and beverages.

evening
:

As your day comes to a close, visit a local gallery showcasing contemporary Japanese art. Engage with the artists during exhibition openings or special events, allowing you to connect with the local creative community. Conclude your journey in Nakatsugawa by enjoying a farewell dinner at a restaurant that highlights local flavors.

Discover Nakatsugawa

Read more in our Nakatsugawa 2025 Travel Guide.

Nakatsugawa Travel Guide