Things To Do
in Aba

Aba, also known as Ngawa Tibetan and Qiang Autonomous Prefecture, sits in western Sichuan and is surrounded by the Hengduan Mountains. The region blends Tibetan Buddhist heritage with Qiang crafts and Sichuan hospitality, creating a distinctive cultural atmosphere. Its landscapes range from high alpine meadows and deep river valleys to remote, winding mountain roads.

Visitors should be prepared for varying altitudes, weather conditions, and rural distances as they explore this borderland of Sichuan.

Day Trips

Spend a day exploring around

day 1
Arrival in Aba
morning
:

Arrive in Aba and check into your hotel, soaking in the stunning natural beauty that surrounds you. Take a leisurely walk around the nearby area to acclimate and appreciate the picturesque Tibetan landscape. Enjoy a traditional Tibetan breakfast at a local café to kickstart your adventure.

afternoon
:

Spend the afternoon exploring the local markets, where you can find unique handicrafts and souvenirs that reflect the rich Tibetan culture. Engage with the friendly locals, who are eager to share their way of life and traditions. Don't miss tasting some authentic Tibetan tea and snacks.

evening
:

As the sun sets, enjoy a dinner of local specialties at a restaurant featuring Tibetan cuisine. Experience the evening ambiance of Aba, with the stars sparkling above the serene mountains. You may want to participate in a local dance event if available for an immersive cultural experience.

day 2
Visit to the Kuozhong Tibetan Cultural Museum
morning
:

Start your day by visiting the Kuozhong Tibetan Cultural Museum, which provides insight into the rich history and culture of the Tibetan people. Wander through the various exhibits showcasing traditional clothing, artifacts, and multimedia presentations. Engage with guides who can expand your knowledge about Tibetan customs and beliefs.

afternoon
:

After the museum, embark on a scenic trek in the nearby Aba Xiahe Scenic Area, where breathtaking views await you. Explore the lush valleys and dramatic mountains while encountering unique wildlife and local flora. Bring a packed lunch to enjoy amidst splendor.

evening
:

Return to the town for a cozy dinner at a local eatery, where you can sample homemade dishes. Spend the evening visiting the area’s temples, observing the rituals and serene atmosphere of Tibetan spirituality. Wrap up your day with a calming walk under the illuminated mountains.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
🚕Short taxi ride within town$2-6
🏨Budget hotel per night$20-40
Coffee or tea at cafe$1-3
🗺Guided day tour$40-80

Strengths and Weaknesses

  • Rich Tibetan and Qiang cultures with warm hospitality
  • Dpectacular high-altitude scenery and diverse landscapes
  • Remote roads can be slow and weather-dependent
  • Limited English-speaking staff in rural areas
  • "你好" - Hello
  • "谢谢" - Thank you
  • "多少钱?" - How much is this?
  • "请给我菜单" - Please give me the menu
  • "我不吃辣" - I don’t eat spicy
  • "你会说英语吗?" - Do you speak English?
  • "厕所在哪里?" - Where is the restroom?
  • "可以打折吗?" - Can I get a discount?

Places to Visit in Aba

Visit one of these nice places.

Ma'erkang Old Town overlook

A skyline view of traditional rooftops with the surrounding hills, best at sunrise or golden hour.

Riverside market at dusk

Colorful stalls and locals going about daily life provide candid, vibrant street photography opportunities.

Monastery courtyards

Quiet courtyards and prayer halls with monks, banners, and incense provide dramatic interior and exterior shots.

Grassland sunrise

Wide, grassy expanses with distant peaks create expansive landscape photos in early morning light.

Culinary Guide

Food in Aba

Aba’s cuisine is a blend of Tibetan, Qiang, and Sichuan influences, featuring hearty meats, barley-based breads, yak products, and bold chilies. You’ll find communal lamb dishes, simple noodle options, and comforting teas that pair well with cool evenings.

Aba Famous Food

Signature dishes, delicacies and famous food

Lamb hotpot (羊肉火锅)

A hearty, communal pot of lamb and vegetables cooked at the table; ideal for sharing with friends in cooler months.

Must-Try!

Yak butter tea (酥油茶)

A traditional, salty tea made with yak butter and tea leaves; a staple drink in many alpine communities.

Tsampa with cheese (青稞糌粑)

Barley flour dumplings eaten with cheese or savory toppings; a comforting staple on high-altitude days.

Dried beef and yak jerky (牛肉干/羊肉干)

Salted, air-dried strips of meat, perfect for snacking during hikes or market visits.

Barley noodle soup (大麦面汤)

A warming soup featuring barley noodles and vegetables, common in cooler months.

Food Markets

Explore local food markets

Ma'erkang Market

Daily market with fresh produce, yak dairy products, dried meats, and colorful street snacks.

Lamb skewers and noodle stalls

Popular street bites featuring spicy, smoky skewers and comforting bowls perfect for a quick meal.

Herbal tea stalls

Small stalls offering hot or cold herbal infusions, often free with a side of conversation.

Climate Guide

Weather

Aba has a high-altitude plateau climate with cool summers and cold winters. Summers are mild during the day but can be chilly at night; winters bring subfreezing temperatures and occasional snowfall. Rainfall is more common in the monsoon months, so carrying a lightweight rain shell during summer is wise. Pack layered clothing to adapt to rapid temperature changes between day and night.

How to Behave

Tips on cultural norms and respectful behavior

Religious sites

Dress modestly, remove shoes when required, and ask before photographing monks or worshippers.

Greetings

A brief nod or handshake is common; address elders with respectful language and avoid loud public behavior in villages.

Respect for elders and hosts

Accept invitations and participate politely; sharing tea or snacks is part of hospitality.

Photography consent

Always ask before taking photos of people, especially in rural or sacred spaces.

Safety Guide

Safety

Exercise standard travel precautions: stay hydrated at altitude, watch for road conditions after rain or snow, and carry a basic first-aid kit. Remote areas may have limited medical facilities, so travel with insurance and know the location of the nearest clinic. Respect wildlife and local customs, and keep valuables secure in crowded markets.

Tipping in Aba

Ensure a smooth experience

Tipping Etiquette

Not customary in everyday dining, but small tips (5-20 CNY) for tour guides, drivers, and hotel staff are appreciated when service is good.

Payment Methods

Cash (RMB) is widely accepted; mobile payments (WeChat Pay and Alipay) are convenient in towns and larger shops.

Best Time to Visit

And what to expect in different seasons...

Spring

Milder days with fresh greenery; some Alpine winds. Pack layers and a light rain shell.

Summer

Warm days with cooler nights; possible showers and thunderstorms in the afternoons. Stay hydrated.

Autumn

Clear skies and vibrant valley colors; a popular time for photography and village visits.

Winter

Cold and dry with potential snow; fast-changing weather means warm clothing and good insulation are essential.

Nightlife Guide

Aba at Night

Nightlife in Aba is generally low-key, centered around tea houses, small local bars, and informal performances in larger towns. Evenings may include casual music, storytelling, and cultural demonstrations rather than club scenes. For a richer experience, visit traditional teahouses where locals gather to chat, play cards, and check weather trends or sports scores on small screens.

Hiking in Aba

Immerse in an unforgettable hike.

Barkam Grassland Loop

A moderate circular route through rolling grassland with mountain backdrops, suitable for a half-day hike.

Jinma River Gorge Trail

Riverside trail with dramatic rock formations and pine forests; good for nature photography.

Qiang Village Ridge Walk

Cultural hike linking several villages with panoramic views of the valley and distant peaks.

Airports

How to reach Aba by plane.

Kangding Airport (KGT)

Regional airport offering domestic flights to Chengdu and other Sichuan cities; useful for entry to western Sichuan.

Chengdu Shuangliu International Airport (CTU)

Major international and domestic hub with extensive connections; the gateway for longer trips in Sichuan.

Chongqing Jiangbei International Airport (CKG)

Large airport offering national and some international routes; alternative gateway for trips from the east and south.

Getting Around

Walkability

The town center is walkable and compact, with most sights reachable on foot. Some hillside paths and rural routes require vehicle transport or a short hike, and signage may be sparse in minority villages.

Demographics

Explore demographics in this area.

Tibetan communities

Predominant minority in the region with rich religious and cultural traditions.

Qiang communities

Distinct ethnic group known for traditional crafts and unique architectural styles.

Han Chinese

Visible in urban areas and among migrants; language commonly Mandarin with local dialects.

Popular Sports

Explore popular sports in region.

Hiking and trekking

Popular activity across high valleys and plateaus with scenic viewpoints and cultural villages.

Horse riding

Guided rides through grasslands and rustic trails suited for beginners and seasoned riders.

Traditional archery and demonstrations

Cultural demonstrations in villages or festivals, reflecting local heritage.

Transportation

Traffic

Traffic is generally light in town centers but mountain roads can be winding and slower, especially during rain or snow. Public buses connect major towns, while taxis are common in Barkam. Prepare for longer travel times when visiting rural sights.

Accomodations

Find the best place to stay when visiting Aba.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many stalls offer vegetable dumplings, potato- and cabbage-based dishes, and tofu; ask for no meat stock and request vegetable oil when frying.

Health & Medical

Healthcare

Healthcare facilities are available in Barkam with county-level clinics and a few hospitals. For serious issues, arrange transfer to Chengdu or a larger city; bring any personal medications and travel insurance documents.

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