Gannan

Day Trips

Make the most of your day with our curated plans, packed with Gannan's hidden gems and unique experiences!

day 1
Exploring Historic Monasteries
morning
:

Begin your day with a visit to the Labrang Monastery, one of the most significant Tibetan Buddhist monasteries in China. As you stroll through its stunning architecture, take in the intricate murals and the sound of chanting monks. Enjoy a peaceful moment watching the locals engage in prayer and meditation.

afternoon
:

After lunch at a nearby Tibetan restaurant, head to the nearby Sangke Grassland, where you can immerse yourself in the picturesque landscape. Take a leisurely walk or a horseback ride across the vast expanse of green, surrounded by high mountains and grazing yaks. Capture the essence of Tibetan nomadic life as you interact with local herders and learn about their traditions.

evening
:

As the sun sets, return to Xiahe and indulge in a traditional Tibetan dinner, featuring dishes such as yak meat and butter tea. Afterward, take an evening stroll along the banks of the Daxia River, where you can reflect on the day’s experiences. The soft glow of lamps illuminating the streets creates a serene atmosphere perfect for unwinding.

day 2
Nature and Wildlife Exploration
morning
:

Start your day by heading to the Gannan Tibetan Autonomous Prefecture's scenic parks, including the scenic Ganjia Grassland. Enjoy the fresh air and stunning views as you watch the sunrise over the rolling hills. Keep an eye out for local wildlife, including wild antelope and various bird species.

afternoon
:

After a morning of exploration, enjoy a picnic lunch amidst nature, surrounded by the breathtaking landscape. Spend the afternoon hiking in the scenic areas, where you can discover hidden lakes and lush valleys. Capture photographs of the diverse flora and fauna that thrive in this unique ecosystem.

evening
:

As evening approaches, gather around a campfire for a traditional Tibetan-style dinner with local food. Share stories with fellow travelers and enjoy the tranquil sounds of nature around you. Conclude the night by stargazing, as the clear skies of Gannan offer a magnificent view of the cosmos.

day 3
Cultural Immersion in Local Villages
morning
:

Embark on a journey to a nearby Tibetan village, where you can witness the daily lives of local people. Begin with a visit to a family home, where you’ll be welcomed with traditional Tibetan tea and snacks. Participate in household chores or crafts, gaining insight into their rich cultural heritage.

afternoon
:

In the afternoon, explore the village market, where you can purchase handmade crafts and local produce. Engage with artisans as they demonstrate their skills in weaving, thangka painting, or wood carving. Enjoy a leisurely lunch at a local eatery, tasting authentic Tibetan dishes cooked with fresh ingredients.

evening
:

As night falls, enjoy a communal dinner with the villagers, sharing stories and laughter over hearty meals. Participate in traditional Tibetan music and dance, connecting with the community through their vibrant culture. As the evening winds down, reflect on the warmth and hospitality of the Tibetan people.

day 4
Adventure in the Mountains
morning
:

Set off early for a thrilling mountain hiking adventure in the Qilian Mountain range. The crisp morning air invigorates you as you trek along winding trails that offer spectacular views of the snow-capped peaks. Pause occasionally to admire the colorful wildflowers that blanket the hillsides.

afternoon
:

After conquering a few challenging trails, stop for a packed lunch at a scenic viewpoint, where you can enjoy panoramic vistas of the surrounding valleys. Continue your hike, exploring hidden waterfalls and pristine alpine lakes that are perfect for photography. Engage with fellow hikers and share experiences as you traverse this breathtaking landscape.

evening
:

Return to your base camp or lodge, where a warm meal awaits you after an exhilarating day. Share stories of your adventures over dinner, surrounded by the majestic mountains. As darkness falls, gather around the fire, enjoying the camaraderie of fellow travelers and the tranquility of the mountains.

day 5
Exploring Tibetan Cuisine
morning
:

Begin your culinary journey by visiting a local market in Xiahe, where you can see fresh ingredients and traditional spices used in Tibetan cooking. Engage with local vendors and learn about the unique flavors that characterize Tibetan cuisine. Participate in a cooking class where you'll prepare traditional dishes such as momos and tsampa.

afternoon
:

Enjoy the fruits of your labor as you savor the dishes you’ve created for lunch, accompanied by traditional Tibetan tea. Spend the afternoon exploring local eateries and tasting street food specialties, such as yak burgers and noodles. Visit a distillery to learn about the production of local barley wine, a staple in Tibetan culture.

evening
:

End your culinary adventure with a special dinner at a renowned Tibetan restaurant, where you can experience authentic flavors paired with local wines. Engage in conversation with the chef, who may share secrets of their family recipes. As the evening concludes, reflect on the diverse flavors that define Gannan's culinary landscape.

day 6
Spiritual Retreat and Meditation
morning
:

Dedicate your morning to a spiritual retreat at a serene monastery, engaging in guided meditation and mindfulness practices. Surrounded by the peaceful ambiance, take the time to connect with your inner self and reflect on your journey. Participate in morning prayers with the monks, immersing yourself in the spiritual atmosphere.

afternoon
:

After a light vegetarian lunch, explore the monastery grounds, which are adorned with beautiful gardens and sacred statues. Spend the afternoon in silent contemplation or journaling, allowing the tranquility to inspire your thoughts. Join a workshop on Tibetan Buddhism to deepen your understanding of its teachings and practices.

evening
:

As the sun sets, gather with fellow retreat participants for a candlelit meditation session, fostering a sense of community and shared experience. Enjoy a wholesome dinner that emphasizes simple, nourishing ingredients. End the day with quiet reflection under a starry sky, feeling rejuvenated and spiritually connected.

day 7
Scenic Road Trip through Gannan
morning
:

Kick off your day with a scenic road trip through Gannan's breathtaking landscapes, starting from Xiahe and heading towards the Ganjia Grassland. Enjoy the stunning views of rolling hills and distant snow-capped peaks as you traverse winding roads. Make stops at picturesque viewpoints to capture the beauty of the region.

afternoon
:

Stop for lunch in a local town, where you can experience the unique fusion of Tibetan and Chinese influences in the cuisine. Continue your journey to the beautiful Zhuoni County, known for its pristine lakes and lush valleys. Explore the area's natural wonders, such as the stunning Longwu River, where you can relax by the water's edge.

evening
:

As the day winds down, find a cozy guesthouse to stay overnight, allowing you to soak in the tranquil environment. Enjoy a hearty meal featuring local ingredients, sharing your road trip tales with fellow guests. Conclude the evening with a night walk, basking in the peacefulness of Gannan’s starry sky.

day 8
Cultural Festivals and Celebrations
morning
:

Immerse yourself in the vibrant atmosphere of a local Tibetan festival, which often features colorful parades and traditional performances. Start your day by witnessing the preparation of offerings and decorations that adorn the streets. Engage with locals as they prepare for the celebrations, learning about the significance of the festival.

afternoon
:

Enjoy a festive lunch featuring traditional Tibetan dishes served at communal tables, allowing you to connect with people from the community. Spend the afternoon watching cultural performances, including traditional dances and music, celebrating Tibetan heritage. Participate in fun activities and games that are part of the festival, creating lasting memories.

evening
:

As dusk falls, witness the highlight of the festival—a stunning fireworks display that lights up the night sky. Gather with the community to share stories and laughter, celebrating the spirit of togetherness. Wind down the evening with a traditional Tibetan bonfire gathering, where you can enjoy music and dance under the stars.

day 9
Relaxation and Spa Day
morning
:

After a series of adventurous days, dedicate this day to relaxation and rejuvenation at a local spa. Start your morning with a soothing herbal bath that incorporates traditional Tibetan healing herbs. Enjoy a calming massage that helps alleviate the strains of travel and refreshes your spirit.

afternoon
:

Indulge in a healthy lunch featuring fresh, organic ingredients that nourish your body. Spend the afternoon participating in wellness workshops, where you can learn about Tibetan herbal medicine and holistic practices. Consider trying yoga and meditation sessions to enhance your relaxation experience.

evening
:

As the sun sets, continue your day of self-care with a light dinner emphasizing balance and tranquility. Reflect on your journey over the past days and savor the peaceful atmosphere. Conclude your spa day with a quiet evening of relaxation, preparing for your next adventures in Gannan.

Discover Gannan

Read more in our Gannan 2025 Travel Guide.

Gannan Travel Guide