Things To Do
in Alto Paraíso de Goiás

Alto Paraíso de Goiás is a small town in central Brazil that serves as the gateway to Chapada dos Veadeiros National Park, a striking region of cerrado plateaus, dramatic canyons and dozens of waterfalls. The town blends a rural Goiano culture with a vibrant eco- and spiritual-tourist community: pousadas, organic cafes, craft shops and yoga centers are common. Outdoor adventure, clear-skied starry nights and unique rock formations (like Vale da Lua) draw photographers, hikers and nature lovers year-round.

Services are limited compared with big cities, so visitors should plan logistics for transport, guides and cash for remote areas.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a delicious breakfast at a local café, savoring fresh fruits and traditional Brazilian pastries. Afterward, stroll through the charming streets of Alto Paraíso, where you can admire the unique architecture and vibrant murals. Don't forget to visit the artisan shops to find handmade crafts and souvenirs.

afternoon
:

Enjoy lunch at a cozy restaurant offering regional dishes, where you can taste the flavors of Goiás. Post-lunch, take a guided tour of the local cultural sites, including the Igreja de São Sebastião, to learn about the town's history and heritage. Explore the surrounding gardens and parks, soaking in the serene atmosphere and natural beauty.

evening
:

As the sun sets, head to a hillside viewpoint to witness a breathtaking panorama of the valley. Enjoy dinner at a local steakhouse, where you can relish traditional Brazilian barbecue while mingling with locals. Conclude your night with a leisurely stroll under the stars, perhaps stopping for a caipirinha at a nearby bar.

day 2
Adventurous Waterfalls Tour
morning
:

After breakfast, gear up for a thrilling visit to the stunning waterfalls surrounding Alto Paraíso. You’ll trek through lush trails, guided by an expert who can share insights about the local flora and fauna. Your first stop will be at the impressive Cachoeira dos Cristais, where you can take a refreshing dip.

afternoon
:

Enjoy a picnic lunch by the waterfall, surrounded by nature's serenity. Continue your adventure by visiting the breathtaking Cachoeira do Segredo, where the cascading water creates a stunning backdrop for photography. Take your time to relax and explore the area, perhaps discovering hidden trails.

evening
:

Return to the town just in time for dinner, opting for a restaurant known for its local dishes and live music. Share stories of your day's adventures with fellow travelers and make new friends. As night falls, consider visiting a local artisan market to browse unique handmade crafts.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-15
Coffee and snack at a café$2-5
🍽️Three-course meal at mid-range restaurant$18-35
🛏️Budget hostel dorm$10-25
🚗Car rental per day (economy)$35-60

Strengths and Weaknesses

  • Stunning cerrado landscapes, waterfalls and unique rock formations
  • Excellent stargazing and low light pollution
  • Vibrant eco, spiritual and alternative community with organic food options
  • Less crowded than many coastal tourist destinations
  • Remote location with limited services and occasional cash-only vendors
  • Access roads and some trails can be difficult in the rainy season
  • Basic medical facilities—serious care requires long transfer to Brasília
  • Limited nightlife and shopping compared with larger cities
  • "Olá / Bom dia" - Hello / Good morning
  • "Por favor" - Please
  • "Obrigado (male) / Obrigada (female)" - Thank you
  • "Quanto custa?" - How much does it cost?
  • "Onde fica o parque?" - Where is the park?
  • "Você fala inglês?" - Do you speak English?
  • "Preciso de ajuda" - I need help
  • "Banheiro?" - Bathroom?

Places to Visit in Alto Paraíso de Goiás

Visit one of these nice places.

Vale da Lua (Moon Valley)

Unique sculpted rock formations carved by river flow that resemble a lunar landscape—iconic at golden hour and popular for dramatic wide-angle shots.

Mirante da Janela (Window Lookout)

A scenic viewpoint offering expansive panoramas over plateaus, canyons and waterfalls—excellent for sunrise or late-afternoon shots.

Salto do Rio Preto

A large waterfall with a scenic cascade and natural pools; good for action shots, long exposures and environmental portraiture.

Loquinhas and Almécegas waterfalls

Clear pools and multi-tiered falls set in cerrado vegetation—great for close-up water photography and relaxing landscape frames.

Chapada dos Veadeiros National Park trails

Wide variety of canyon views, wildflowers, endemic plants and wide vistas—brings opportunities for macro, landscape and wildlife photography (respect park rules).

Starry skies outside town

Low light pollution makes Alto Paraíso excellent for astrophotography and Milky Way shots on clear nights—bring tripod and warm clothing.

Culinary Guide

Food in Alto Paraíso de Goiás

The cuisine around Alto Paraíso mixes Goiás state staples (rice, beans, manioc, regional cheeses and pequi in season) with a growing organic/vegetarian scene fueled by tourism. Pousadas and small restaurants emphasize fresh, local produce and simple, hearty dishes—expect a fusion of traditional comfort food and contemporary vegetarian options.

Alto Paraíso de Goiás Famous Food

Signature dishes, delicacies and famous food

Pequi with rice and chicken (when in season)

A central-Goiás specialty: pequi fruit cooked with rice or chicken. It has a distinctive, nutty flavor and oily texture; many restaurants in town serve it during pequi season (check availability and be aware the flavor is strong).

Must-Try!

Queijo Minas and pão de queijo

Fresh Minas cheese is ubiquitous in Goiás; try pão de queijo (cheese bread) at bakeries and cafes around town for a morning snack.

Feijão tropeiro or arroz com pequi

Hearty regional preparations served at local family-style restaurants (comida caseira) — filling and good after a day of hiking.

Food Markets

Explore local food markets

Municipal market and weekend stalls

Small market stalls sell fruits, regional jams, cheese and juices; weekends may feature food stalls with snacks like pastéis, tapioca and grilled cheese. Great for sampling local produce and buying snacks for trail days.

Street vendors near the main square

Occasional vendors sell coxinha, salgados and sweet treats; availability varies by season and tourist flow, so bring cash.

Climate Guide

Weather

Alto Paraíso has a tropical savanna (cerrado) climate with a pronounced wet season (roughly October–April) and a dry season (May–September). Temperatures are warm year-round—hotter and more humid in the wet season with frequent afternoon storms; dry season brings cooler nights, lower humidity and more stable skies ideal for hiking and stargazing.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Handshake and eye contact are common in formal settings; friends may greet with cheek kisses (one or two). A friendly greeting (Olá, Bom dia) goes a long way.

Respect for communities and nature

Respect local customs—ask permission before photographing people, give space to spiritual or ritual gatherings, and avoid littering or damaging vegetation in the national park.

Politeness and language

Visitors who try basic Portuguese phrases are appreciated; speak politely and use 'por favor' and 'obrigado/obrigada.' English is not widely spoken outside tourism services.

Responsible tourism

Use certified guides for protected areas, follow marked trails, do not remove plants or rocks, and support local businesses respectfully.

Safety Guide

Safety

Alto Paraíso is generally safe for tourists, but petty theft (bag or phone snatches) can occur—use common-sense precautions like not leaving valuables unattended. For outdoor safety, hike with a partner or licensed guide, inform someone of your route, carry water, sun protection and a first-aid kit, and avoid trails during heavy rain when flash floods and slippery rocks increase risk. Medical facilities in town are basic—serious emergencies require transfer to larger hospitals in Brasília.

Tipping in Alto Paraíso de Goiás

Ensure a smooth experience

Tipping Etiquette

Restaurants often include a 10% service charge; if not included, leaving around 10% is customary for good service. Small tips for guides, drivers and porters are appreciated—round up fares or add a modest gratuity depending on the service and length of the activity.

Payment Methods

Credit/debit cards are accepted in many pousadas, restaurants and shops, but smaller vendors and some trail entrances may be cash-only. Bring Brazilian reais (BRL) for markets, taxis, remote transfers and tips; ATMs are limited, so withdraw cash in Brasília or the town's main ATM (which may run out on busy weekends).

Best Time to Visit

And what to expect in different seasons...

Summer (Dec–Feb)

Hot and rainy; heavy afternoon storms are common and can make dirt access roads and trails slippery or temporarily impassable. Waterfalls are at their fullest—ideal for dramatic water photography—but expect leeches and muddy conditions on some routes.

Autumn (Mar–May)

Transition to drier weather; temperatures start to ease and trails become more reliable. Still warm, with less chance of heavy storms—good time for hiking with fewer mosquitoes.

Winter / Dry season (Jun–Aug)

Cooler, dry and sunny days with cold nights; this is the most popular time for trekking and photography due to stable weather and lower humidity. Water levels in smaller falls may be reduced but major falls and vistas remain spectacular.

Spring (Sep–Nov)

Warming up with increasing rains toward late spring; flowers begin to bloom and the cerrado is vibrant—expect a mix of dry and wet days and more frequent insects as humidity rises.

Nightlife Guide

Alto Paraíso de Goiás at Night

Nightlife in Alto Paraíso is low-key and centered on live acoustic music, small bars, cultural events and informal gatherings at pousadas; occasional electronic/psytrance parties and full-moon events attract a niche crowd. Expect an intimate atmosphere rather than large clubs—most nights end early compared with big Brazilian cities.

Hiking in Alto Paraíso de Goiás

Immerse in an unforgettable hike.

Vale da Lua (Moon Valley) Trail

Short to moderate trail to an otherworldly rock formation and river pools—excellent for photography and relatively accessible from São Jorge and Alto Paraíso.

Salto do Rio Preto Trail

Longer hike that leads to a major waterfall and panoramic viewpoint—best started early in the day, often done with a guide.

Loquinhas and Almécegas Trails

Series of easy-to-moderate trails connecting several clear-water pools and cascades—good for families and relaxation after longer treks.

Cachoeira de Santa Bárbara (Cavalcante)

Famous clear-blue waterfall located closer to Cavalcante and the Kalunga territory; requires a longer drive and often a guided visit but is one of the region’s standout swims.

Cataratas/Couros Circuit

Multi-site circuit accessing a series of dramatic falls and rocky canyons—trail conditions vary and are best approached with experienced local guides.

Airports

How to reach Alto Paraíso de Goiás by plane.

Presidente Juscelino Kubitschek International Airport (BSB) — Brasília

The main airport serving Alto Paraíso with frequent national connections; the drive to Alto Paraíso is roughly 3.5–4.5 hours by car or bus, and many travelers rent a car in Brasília or arrange a transfer from here.

Santa Genoveva Airport (GYN) — Goiânia

Goiânia is farther (around 4.5–6 hours by road) and offers an alternative regional gateway; fewer direct ground transport options to Alto Paraíso compared with Brasília.

Regional airstrips and charter flights

There are small airstrips and occasional charter services in the wider region for private flights, but no regular commercial flights direct to Alto Paraíso—charters must be arranged in advance.

Getting Around

Walkability

The town center is compact and highly walkable—shops, cafes and many pousadas are within short walking distance. However, most key natural attractions and trailheads are several kilometers away and require a car, shuttle, guided transfer or bicycle; expect to drive or join tours for exploration beyond town.

Demographics

Explore demographics in this area.

Local Goiano population

Long-established rural residents and small-scale farmers with deep ties to regional traditions and agriculture.

Eco-tourists and alternative community

A visible community of national and international eco-tourists, spiritual seekers, artisans and entrepreneurs who have opened pousadas, organic cafes and wellness centers.

Kalunga and traditional communities

Afro-descendant Kalunga communities and other traditional groups live in the wider region (not necessarily in Alto Paraíso town) and maintain important cultural and historical practices—visits should be arranged respectfully.

Seasonal visitors

Tourists from other parts of Brazil and abroad who come for treks, festivals and full-moon events, boosting the town’s seasonal diversity.

Popular Sports

Explore popular sports in region.

Futebol (soccer)

Brazil’s most popular sport is widely played and watched in Alto Paraíso; local matches and casual games are common gathering points.

Trail running and hiking

The rugged terrain and trails around Chapada dos Veadeiros attract trail runners and hikers year-round, with informal local events and guided runs.

Mountain biking and climbing

Mountain biking and rock-climbing are popular among adventure tourists; routes vary from beginner to advanced, and local guides can arrange equipment and transport.

Transportation

Traffic

Traffic within Alto Paraíso is light and easy to navigate; however, access roads to natural attractions include paved and unpaved stretches—dirt roads can become slow or impassable after heavy rain. Public transportation is limited: local buses run infrequently, and many visitors rely on rental cars, private transfers, guided tours or motorcycles for mobility. Allow extra travel time when moving between São Jorge, Cavalcante and other districts.

Accomodations

Find the best place to stay when visiting Alto Paraíso de Goiás.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian and vegan options are widely available in Alto Paraíso’s cafes and eco-oriented restaurants; communicate preferences clearly and you’ll usually find salads, grain bowls and tofu/vegetable preparations.

Gluten-free

Gluten-free options are less common but possible—seek out tapioca-based dishes (naturally gluten-free) and ask restaurants about substitutions; bring essentials if you need strict avoidance.

Allergies

Portuguese-language allergy cards can be helpful—carry an allergy card and medication. In small, rural kitchens cross-contamination can occur, so discuss concerns with staff in advance.

Health & Medical

Healthcare

Alto Paraíso has basic medical clinics and pharmacies capable of treating minor injuries, common illnesses and providing prescriptions. For more serious emergencies (trauma, advanced diagnostics, hospitalization), patients are typically transferred to hospitals in Brasília (approximately 3.5–4.5 hours by road). Travel insurance with evacuation coverage is recommended for visitors planning remote hikes or adventure activities.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

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