Things To Do
in Pancas

Pancas is a small inland town in Espírito Santo, Brazil, set amid rolling hills and green farmland. The town centers on a friendly, relaxed pace of life, with markets, cafés, and family-owned eateries shaping the social scene. Surrounded by river valleys and coffee-growing countryside, Pancas makes a good base for day trips to nearby farms and scenic viewpoints.

Visitors will find warm local hospitality and ample opportunities to connect with Brazil's rural, authentic regional culture.

Day Trips

Spend a day exploring around

day 1
Arrival in Pancas
morning
:

Arrive at the tiny yet charming municipal airport in Pancas, where you’ll be welcomed by the warm hospitality of locals. Spend your morning settling into your cozy accommodation, perhaps a quaint pousada that reflects the town's rustic charm. As you savor a traditional breakfast, take in the lush surroundings that promise an adventure ahead.

afternoon
:

Explore the center of Pancas, strolling through the colorful streets adorned with local art and handicrafts. Visit the small but captivating local shops to pick up unique souvenirs or artisanal products made by the residents. Don’t miss a visit to the town’s historical church, where you can appreciate the rich cultural heritage of the area.

evening
:

As the sun sets, enjoy dinner at a local restaurant that offers a scrumptious selection of traditional capixaba cuisine. Engage in lively conversations with friendly locals who may share heartwarming tales about their lives in this tranquil town. After dinner, take a leisurely walk to the town square, where you can soak in the relaxed evening atmosphere.

day 2
Cultural Exploration in Pancas
morning
:

Begin your day with a visit to the nearby artisan workshops, where you can observe the skilled craftsmen at work. These workshops often offer hands-on experiences, allowing you to create your own piece of art or craft. Engage with the artisans to learn about their techniques and the history behind their crafts.

afternoon
:

After lunch, take a guided tour of Pancas’ scenic landscapes, which include lush hills and vibrant farmland. Capture breathtaking views and perhaps enjoy a picnic amidst nature’s beauty. As you wander through the serene environment, take in the local flora and fauna that thrive in this picturesque region.

evening
:

Return to Pancas and spend the evening at a local gathering, where you may encounter live music and traditional dance performances. Immerse yourself in the rhythmic sounds of forró or sertanejo while mingling with locals experiencing their lively culture. Savor street food delicacies that come alive at night, adding to the festive spirit.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
🍽️Meal for two at mid-range restaurant$20-40
🏠Rent for 1-bedroom apartment (city center)$250-450
🧺Groceries (monthly)$120-250
🚗Public transportation pass (monthly)$15-35

Strengths and Weaknesses

  • Tranquil pace of life and welcoming locals
  • Affordable prices and good value for money
  • Good base for exploring rural Espírito Santo and nearby nature
  • Limited nightlife and tourist infrastructure
  • Fewer English speakers and fewer big-name attractions
  • Public transport outside the town center can be sparse
  • "Olá" - Hello
  • "Bom dia" - Good morning
  • "Por favor" - Please
  • "Obrigado(a)" - Thank you
  • "Quanto custa?" - How much does this cost?
  • "Onde fica o hospital?" - Where is the hospital?
  • "Pode me ajudar?" - Can you help me?
  • "Eu não falo português muito bem" - I don't speak Portuguese very well

Places to Visit in Pancas

Visit one of these nice places.

Mirante do Morro

A hilltop overlook offering sweeping views of the valley and surrounding farmland, best at sunset.

Praça Central ao Entardecer

The town square with colonial-style buildings and a warm golden hour glow.

Cascata da Serra (nearby trailhead)

A scenic waterfall along a forested trail frequented by hikers and nature photographers.

Culinary Guide

Food in Pancas

Pancas sits in Espírito Santo where regional seafood-influenced dishes meet farm-fresh produce, cassava, and hearty Brazilian staples.

Pancas Famous Food

Signature dishes, delicacies and famous food

Moqueca Capixaba

A regional fish stew simmered with onions, garlic, cilantro, and dendê oil, often served with rice and farofa.

Must-Try!

Pirão de Peixe

A thick, comforting fish stock dish thickened with cassava flour, typically served with arroz and farinha.

Bolo de Milho com Queijo

Sweet corn cake enhanced with queijo, a beloved rural treat often enjoyed with a cup of strong local coffee.

Food Markets

Explore local food markets

Mercado Municipal de Pancas

The town market where locals trade fresh fruit, vegetables, cheese, and regional snacks.

Feiras da Roça

Open-air markets on weekends offering handmade crafts, roasted corn, and grilled snacks.

Climate Guide

Weather

Pancas experiences a tropical-subtropical climate with warm to hot days year-round. The region has a pronounced wet season and a lighter dry season, with higher humidity in summer and comfortable evenings in the shoulder seasons.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A polite hello with a smile (Olá or Bom dia) is standard; handshake or cheek kiss among friends may occur in close circles.

Dress and modesty

Dress modestly when visiting churches or traditional events; dress lightly for daytime activities in warm weather.

Respect for elders and conversation

Polite conversation, waiting for others to speak, and avoiding loud conversations in public spaces are valued.

Safety Guide

Safety

As in many small towns, practice general travel safety: keep valuables secure, watch nighttime street lighting, and use well-lit routes after dark. Road conditions can vary, so drive cautiously on rural roads, especially during rain. Always know local emergency numbers and have a plan for medical attention if needed.

Tipping in Pancas

Ensure a smooth experience

Tipping Etiquette

Tipping is common but not mandatory; 5-10% at sit-down restaurants is appreciated if service is good; many locals round up invoices in casual settings.

Payment Methods

Cash is widely accepted; cards are common in larger eateries and shops; contactless payments are increasingly available; ATMs are usually nearby in town centers.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot, humid days with frequent afternoon showers; pack light clothing, rain gear, and sunscreen; waterfalls are at their most lush.

Autumn

Mild temperatures with decreasing rainfall; ideal for outdoor walks and daytime exploring.

Winter

Cooler nights and comfortable days; bring a light jacket for evenings and higher elevations nearby.

Spring

Warmer days with a risk of scattered thunderstorms; carry a light rain layer during hikes.

Nightlife Guide

Pancas at Night

The nightlife in Pancas is low-key, centered on local bars, casual gatherings, and occasional live regional music on weekends. Most evenings revolve around family-friendly venues with a relaxed pace, rather than big club scenes. For a night out, residents typically meet in plazas or small cafés where neighbors share conversations and watch sports on TV.

Hiking in Pancas

Immerse in an unforgettable hike.

Trilha do Morro da Serra

A scenic hillside trail offering viewpoints over the valley and opportunities to see local flora and fauna.

Cascatas do Rio Doce (nearby region)

Waterfalls and forested paths along the Doce River corridor, suitable for day hikes.

Airports

How to reach Pancas by plane.

Vitória – Eurico de Aguiar Salles International Airport (VIX)

Major regional airport serving Espírito Santo with domestic and limited international connections; about a 2-4 hour drive to Pancas depending on route and traffic.

Cachoeiro de Itapemirim Regional Airport (regional)

Smaller regional airport offering shorter domestic flights; typically connected via Vitória or Rio de Janeiro for longer trips.

Getting Around

Walkability

The town center is compact and walkable, with most services within easy reach. Hills and rural roads nearby can be steep, so a vehicle is helpful for exploring surrounding areas. Pedestrian sidewalks exist in the core area, but some routes may be uneven in older parts of town.

Demographics

Explore demographics in this area.

Population Makeup

A mix of urban Brazilians and residents from rural communities, with a predominantly Mestizo and Afro-Brazilian heritage along with Indigenous influences in some areas.

Popular Sports

Explore popular sports in region.

Futebol

The most popular sport in the region, played in local clubs, schools, and informal leagues.

Voleibol

Indoor and beach volleyball are common in schools and community centers.

Transportation

Traffic

Traffic is generally moderate in town with a focus on cars and motorcycles. Public buses connect Pancas to nearby towns, but service frequency can be limited outside peak hours. On rural roads, expect slower speeds and more curve sections, especially after rain.

Accomodations

Find the best place to stay when visiting Pancas.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many beds of rice, beans, cassava, and veggie dishes available; ask for no meat or fish and you’ll be accommodated in most eateries.

Vegan

Options are more limited; rely on beans, rice, salads, and fresh fruit; confirm no animal products in sauces.

Gluten-free

Cassava-based flours and corn-based dishes are common; ask for cross-contamination information when needed.

Health & Medical

Healthcare

Healthcare in Pancas includes local clinics and the public SUS system; for more complex care, residents travel to larger regional hospitals in Vitória or other municipalities. Private clinics are available in the region, with ambulance and emergency services accessible via the national system. Carry basic medications and keep local emergency numbers handy (like 192 for SAMU and 193 for fire).

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide