Things To Do
in Capão Bonito

Capão Bonito is a small municipality in São Paulo state set among rolling hills and winding rivers. The town offers a quiet, rural atmosphere with easy access to forests, waterfalls, and scenic trails. Visitors enjoy warm, inland Brazilian hospitality and a pace of life centered on nature and local traditions.

It serves as a calm gateway to nearby Atlantic Forest remnants and regional natural beauty.

Day Trips

Spend a day exploring around

day 1
Arrival and Exploration
morning
:

Arrive in Capão Bonito and check into your accommodation, settling in for your first taste of the serene Brazilian landscape. Spend the morning strolling through the charming town, soaking in the local culture and warm hospitality. Don't forget to visit the artisan shops for unique local crafts.

afternoon
:

After lunch, head out for a guided tour of the stunning Parque Nacional da Chapada dos Guimarães, famous for its breathtaking views and rich biodiversity. Explore the various trails, keeping an eye out for endemic wildlife unique to the region. Take a refreshing dip in one of the crystal-clear natural springs.

evening
:

As the sun sets, enjoy a traditional Brazilian dinner at a local restaurant, relishing the flavors of regional cuisine. Engage in conversation with friendly locals, sharing stories and learning about their way of life. Wind down with a leisurely walk under the starlit sky, appreciating the tranquil atmosphere.

day 2
Caving Adventures
morning
:

Gear up for an exciting day of caving in the stunning Gruta do Lago Azul, where you’ll marvel at its mesmerizing underground lakes and impressive rock formations. Your guide will provide insights into the cave's geology and history, making the exploration both educational and thrilling. Bring your camera to capture the surreal beauty of this natural wonder.

afternoon
:

Savor a picnic lunch with panoramic views outside the caves before embarking on a guided hike through the surrounding rainforest. Explore hidden trails, witness diverse flora and fauna, and perhaps even catch sight of exotic birds. The afternoon sun filters through the dense canopy, creating a magical atmosphere.

evening
:

Return to Capão Bonito and relax at one of the soothing local spas, treating yourself to a massage or wellness treatment. For dinner, indulge in a barbecue at a lively eatery, experiencing the traditional Brazilian 'churrasco'. Afterward, take a moment to reflect on the day over a drink in a cozy local bar.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
🛏️Mid-range hotel room (per night)$40-80
🥤Coffee/soft drink$1-3
🛒Groceries (basic items)$20-40 weekly
🚗Gas/petrol (per liter)$0.90-1.20

Strengths and Weaknesses

  • Tranquil, rural charm and natural beauty
  • Warm, welcoming locals and affordability
  • Limited nightlife and public transportation
  • Rural roads can be uneven and travel times longer
  • "Olá" - Hello
  • "Obrigado/Obrigada" - Thank you
  • "Quanto custa?" - How much does it cost?
  • "Onde fica o banheiro?" - Where is the bathroom?
  • "Pode me indicar um bom lugar para comer?" - Can you recommend a good place to eat?

Places to Visit in Capão Bonito

Visit one of these nice places.

Mirante das Colinas

hillside viewpoint with sweeping views of the town and surrounding valleys, ideal for sunrise or golden hour photography.

Cachoeira do Capão

Picturesque waterfall with a natural pool, a classic spot for long-exposure and nature shots.

Ribeira do Rio Capão

River scenes featuring reflections, rustic bridges, and rural life along the water.

Culinary Guide

Food in Capão Bonito

Capão Bonito’s cuisine blends traditional Brazilian rural fare with regional São Paulo flavors, emphasizing fresh produce, river fish, and comforting regional staples.

Capão Bonito Famous Food

Signature dishes, delicacies and famous food

Feijoada brasileira

A hearty black bean and pork stew that is commonly enjoyed with rice, farofa, and orange slices.

Must-Try!

Pirão de peixe

A comforting fish porridge often served with arroz e farofa, popular near rivers and farms.

Pão de queijo

Warm, cheesy Brazil-nutty bread rolls that pair well with coffee or tea.

Food Markets

Explore local food markets

Mercado Municipal

Traditional market offering fresh produce, cheeses, baked goods, and regional snacks.

Street food stalls

Tasting stops along town streets offering tapioca, pastel, grilled corn, and sugarcane juice.

Climate Guide

Weather

The area experiences a tropical-subtropical climate with hot summers and cooler winters. Rain is more common in the warmer months, while winter tends to be drier and comfortable for outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A handshake or brief kiss on the cheek with well-known acquaintances; address people politely with Senhor/Senhora in first meetings.

Conversation

Speak politely, avoid raised voices in public, and dress modestly when visiting religious sites.

Safety Guide

Safety

Follow standard travel precautions: keep valuables secure in crowded markets, stay on marked trails when hiking, and avoid poorly lit areas at night. Have emergency numbers ready and travel with basic first aid.

Tipping in Capão Bonito

Ensure a smooth experience

Tipping

A 5-10% tip is appreciated in restaurants if service is not included; otherwise rounding up is common.

Payment Methods

Cash and cards are widely accepted; PIX is commonly used for instant transfers and mobile payments.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and humid with frequent afternoon showers; plan early-morning outdoor activities and carry rain gear.

Winter

Milder daytime temperatures with cooler evenings; drier air and comfortable hiking weather.

Nightlife Guide

Capão Bonito at Night

Capão Bonito’s nightlife is relaxed, centered on rustic bars and casual eateries. Expect local songs, regional beers, and friendly conversation rather than loud club scenes, with occasional live sertanejo or forró on weekends.

Hiking in Capão Bonito

Immerse in an unforgettable hike.

Serra de Capão Bonito Trail

Scenic forested trail with lookout points over the valley and potential wildlife sightings.

Cachoeira do Rio Capão Trail

Waterfall trail with natural pools; ideal for a day hike and photography.

Airports

How to reach Capão Bonito by plane.

São Paulo–Guarulhos International Airport (GRU)

Major international airport; from GRU you can drive or take a bus/train to Capão Bonito (roughly 230-300 km depending on route).

São Paulo–Congonhas Airport (CGH)

City-oriented airport with domestic flights; similar ground connections to Capão Bonito as GRU.

Getting Around

Walkability

Capão Bonito's town center is compact, with most amenities reachable by foot; outskirts and natural areas require a vehicle or local transport.

Demographics

Explore demographics in this area.

Rural families

A significant portion of the population is involved in agriculture and small-scale farming.

Young families and retirees

A mix of residents seeking a quieter inland lifestyle and older residents who have lived here for generations.

Popular Sports

Explore popular sports in region.

Soccer (futebol)

The most popular sport in town, played in schools and informal leagues.

Horseback riding

Common in rural areas and on trails around Capão Bonito.

Transportation

Traffic

Roads to Capão Bonito are mostly paved, but some rural routes can be narrow and winding. Public transport exists but is limited; car rental or a private driver is convenient for exploring the surrounding countryside.

Accomodations

Find the best place to stay when visiting Capão Bonito.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most locals can accommodate vegetarian meals; opt for rice, beans, fruits, vegetables, salads, and traditional side dishes like farofa and pão de queijo.

Health & Medical

Healthcare

Basic healthcare facilities are available locally; for specialized care, residents travel to larger cities or regional hubs. Carry essential medications and consider travel insurance; emergency services are connected to Brazil's SUS system.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide