Things To Do
in Guarulhos
Guarulhos is a bustling city in the São Paulo metropolitan area, blending industrial neighborhoods with green parks and a growing cultural scene. While many visitors pass through on their way to São Paulo, the city itself offers diverse dining, markets, and local sights worth exploring. Its transit links make day trips to nearby nature reserves and the greater SP region easy, from Cantareira hills to central São Paulo.
Vibrant street life, regional Brazilian cuisine, and a warm, welcoming atmosphere characterize Guarulhos, making it a worthwhile stop beyond the airport.
Day Trips
Spend a day exploring around
Begin your day at the iconic Igreja Matriz de Guarulhos, a stunning church that reflects the city's rich history. Wander through the charming streets lined with colonial architecture and local shops, immersing yourself in the vibrant atmosphere. Don't forget to stop by a local café for a traditional Brazilian breakfast of pão de queijo and fresh coffee.
Visit the Museu Histórico de Guarulhos to learn about the city's past through fascinating exhibits and artifacts. Afterward, enjoy a leisurely stroll in the nearby Parque Bosque Maia, where you can relax by the lake or take a scenic walk amidst lush greenery. Grab lunch at a local restaurant that specializes in traditional Brazilian cuisine, such as feijoada or moqueca.
As the sun sets, explore the bustling Avenida Paulo Faccini, filled with shops and eateries. Savor dinner at a local steakhouse, known for its delicious picanha, and enjoy the lively atmosphere. Conclude your evening with a visit to a local bar, where you can try refreshing caipirinhas and listen to live music.
Start your day at the Mercado Municipal de Guarulhos, where the scents and sounds of fresh produce fill the air. Explore the vibrant stalls selling everything from exotic fruits to handmade crafts, engaging with friendly vendors. Try a few local snacks, like coxinha or pastel, to fuel your day.
After the market, make your way to the nearby Praça Getúlio Vargas, a central square that hosts various cultural events. This is a perfect spot for people-watching, enjoying lunch at one of the outdoor cafes that surround the square. Explore local art installations and soak in the lively atmosphere, often accompanied by street performers.
In the evening, head to a local theater for a performance or cultural show that showcases Brazilian music or dance. Enjoy dinner at a nearby restaurant that offers an array of regional dishes, perhaps trying some local seafood. Cap off the night with a stroll back to your hotel, admiring the illuminated cityscape.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $8-15 |
| ☕Coffee | $1-3 |
| 🚆One-way public transit ticket | $0.80-1.50 |
| 🏨1 night in budget hotel | $25-60 |
| 🍺Beer at a bar | $2-5 |
Strengths and Weaknesses
- Proximity to São Paulo and GRU airport makes travel convenient
- Diverse dining and green spaces; relatively affordable compared to the city center
- Friendly locals and a laid-back vibe
- Good base for nature escapes and day trips
- Less polished tourist infrastructure than central São Paulo
- Public transit can be crowded and less frequent outside peak hours
- Some areas can feel less safe at night in the outskirts
- Language barriers may require patience in non-touristy spots
- "Olá" - Hello
- "Por favor" - Please
- "Obrigado/Obrigada" - Thank you
- "Quanto custa?" - How much does it cost?
- "Onde fica…?" - Where is…?
- "Você fala inglês?" - Do you speak English?
Places to Visit in Guarulhos
Visit one of these nice places.
A large urban park with lakes, shady trails, and sunrise reflections—great for nature and portrait photography.
Historic central square with colonial-style buildings, statues, and lively street scenes.
Vibrant street life, colorful storefronts, and daily activity that capture everyday Guarulhos.
Food in Guarulhos
Guarulhos Famous Food
Signature dishes, delicacies and famous food
A hearty black bean and pork stew served with rice, farofa, and greens; commonly found in local eateries and churrascarias.
Must-Try!
Deep-fried pastry pockets filled with beef, cheese, or vegetables; ubiquitous at street stalls and markets.
Crispy chicken croquettes often sold at bakeries and street stalls.
Cheese bread bites that pair well with coffee at cafés and markets.
Brazilian barbecue featuring grilled meats and sausages; best in churrascarias and family restaurants.
Food Markets
Explore local food markets
Historic market offering fresh produce, snacks, and ready-to-eat meals—great for a quick, authentic bite.
Open-air stalls serving pastel, coxinha, açaí bowls, cassava frita, and fresh fruit juices.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Greet with a friendly “Olá” or “Bom dia/Boa tarde”; handshakes or brief hugs among close friends.
Polite small talk is common; avoid controversial topics in first meetings; address people formally until invited to use first names.
Respect personal space; many Brazilians appreciate warmth but value personal boundaries in public spaces.
Safety
Tipping in Guarulhos
Ensure a smooth experience
In Brazil, a 10% service charge is common in many restaurants; if not included, tipping 5-10% for good service is appreciated.
Cash, credit/debit cards, and mobile payments (including PIX) are widely accepted; contactless payments are common in shops and restaurants.
Best Time to Visit
And what to expect in different seasons...
Hot and humid with frequent afternoon showers; stay hydrated, wear light clothing, and plan outdoor activities for early mornings or late afternoons.
Milder temperatures with lower humidity; comfortable for walking and exploring outdoor markets.
Cooler evenings, mild days; layering is wise and rain is possible, especially in transitional periods.
Warm days with intermittent showers; good time for parks, hiking, and city walks.
Guarulhos at Night
Hiking in Guarulhos
Immerse in an unforgettable hike.
Several trails in the Cantareira range offer forest scenery and lookout points within a short drive from Guarulhos.
Rural and wooded trails that make for easy nature breaks near the city limits (proximity varies).
Airports
How to reach Guarulhos by plane.
One of Brazil’s busiest airports, connecting domestic and international flights; easy access to the city via highways, bus, and rail connections.
The city’s secondary airport located closer to central São Paulo, mainly serving domestic flights; convenient for trips into SP and the region.
Walkability
Demographics
Explore demographics in this area.
A mix of native Brazilians and migrants from other Brazilian states, with a notable presence of immigrant communities from various Latin American backgrounds.
A well-established heritage in the region, contributing to cultural events and local cuisine.
Popular Sports
Explore popular sports in region.
The most popular sport in the region; local clubs and street games are common in parks and neighborhoods.
Popular in community centers and schools; street courts and local leagues exist across Guarulhos.
Played in gymnasiums, schools, and beaches nearby during warmer months.
Traditional Afro-Brazilian art form practiced in studios and community spaces.
Traffic
Accomodations
Find the best place to stay when visiting Guarulhos.
Dietary Restrictions
Tips for restricted diets.
Many restaurants offer vegetarian options; look for rice, beans, salads, veggie curries, and vegetable substitutes; ask for no meat or fish when ordering.