Things To Do
in Arraial do Cabo

Arraial do Cabo is a scenic fishing town on Brazil's southeast coast, anchored by turquoise seas and dramatic coastline. It’s renowned for some of Brazil’s clearest waters, ideal for snorkeling and boat trips. Praia dos Anjos is the lively hub, while Praia do Forno and Praia do Farol offer quieter, postcard-perfect shores.

Visitors come for day trips to offshore sandbars, vibrant marine life, and a relaxed, beach-town vibe.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely breakfast at a local café, where you can savor fresh tropical fruits and traditional Brazilian pastries. Afterward, stroll through the cobblestone streets of Arraial do Cabo, admiring the colonial architecture and vibrant local art. Don’t miss the iconic Igreja de Nossa Senhora dos Remédios, which offers a glimpse into the town’s rich history.

afternoon
:

Head to the local market to explore artisanal crafts and sample regional delicacies such as pastéis and seafood. Afterward, visit the Museu de Arraial do Cabo, where you can learn about the area’s fishing heritage and marine biodiversity. As the afternoon sun begins to cast a golden hue, take a moment to relax at Praça Pastor Alfredo Gomes, a lovely square perfect for people-watching.

evening
:

For dinner, indulge in fresh seafood at a seaside restaurant, where you can enjoy dishes like grilled octopus and shrimp moqueca. As night falls, take a stroll along the waterfront promenade, soaking in the tranquil sounds of the waves. Conclude your evening with a visit to a local bar for some live music, experiencing the vibrant nightlife of Arraial do Cabo.

day 2
Beach and Water Sports
morning
:

Begin your day early with a hearty breakfast at your accommodation, fueling up for a day of adventure. Head to Praia do Forno, a stunning beach accessible by a scenic hike or a short boat ride, where soft sands and clear waters await. Spend the morning swimming and sunbathing, taking in the breathtaking views of the surrounding cliffs.

afternoon
:

Join a snorkeling tour to explore the rich marine life around the vibrant coral reefs near Praia do Forno. Marvel at the colorful fish and perhaps spot some sea turtles as you glide through the warm waters. After your underwater adventures, enjoy a picnic lunch on the beach, soaking up the sun and the serene atmosphere.

evening
:

As the sun begins to set, take a leisurely walk along the beach, watching the sky transform into hues of pink and orange. Head back to your accommodation to freshen up, and then venture out for dinner at a beachfront restaurant. Savor a delicious meal while listening to the sound of waves crashing in the background.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-12
🥗Lunch for two at a mid-range restaurant$25-40
Coffee/tea$2-5
🏖️Beach chair and umbrella rental$5-10
🛏️Lodging per night (mid-range)$60-120

Strengths and Weaknesses

  • Crystal-clear water and beautiful beaches
  • Strong snorkeling and marine life, with boat tours to Farol
  • Can be crowded in peak season
  • Limited nightlife compared to larger cities
  • "Olá" - Hello
  • "Bom dia" - Good morning
  • "Por favor" - Please
  • "Obrigado(a)" - Thank you
  • "Quanto custa?" - How much does it cost?
  • "Onde fica...?" - Where is...?
  • "Eu gostaria de…" - I would like to…
  • "Pode me recomendar um restaurante próximo?" - Can you recommend a nearby restaurant?

Places to Visit in Arraial do Cabo

Visit one of these nice places.

Praia do Farol viewpoints

Iconic turquoise water and white sands framed by cliffs, best captured at sunrise or sunset.

Gruta Azul (Blue Cave)

A dramatic sea cave with intense blue water lighting from above; best accessed by small boat tours.

Mirante do Pontal do Atalaia

A cliffside lookout with sweeping panoramic views of the coastline and natural pools at low tide.

Praia do Forno cove

A sheltered beach with calm water and colorful boats, perfect for intimate shoreline portraits.

Culinary Guide

Food in Arraial do Cabo

Arraial do Cabo’s cuisine centers on seafood and fresh fish, with simple, rustic preparations that let the ocean flavors shine.

Arraial do Cabo Famous Food

Signature dishes, delicacies and famous food

Moqueca de peixe

A fragrant fish stew with onions, peppers and coconut milk, best enjoyed with white rice and dendê oil.

Must-Try!

Casquinha de siri

Crab meat baked in a crispy shell with garlic, butter and cheese, a coastal favorite.

Camarão na moranga

Shrimp cooked in a creamy pumpkin sauce served in a hollowed-out moranga pumpkin.

Peixinho frito

Lightly fried small fish served with lime and hot pepper sauce.

Food Markets

Explore local food markets

Feirinha da Praia dos Anjos

Evening market with stalls selling crafts, snacks and fresh seafood by the harbor.

Street stalls near Praia do Forno

Casual seafood grills and pastel stands offering quick bites after a beach day.

Climate Guide

Weather

Arraial do Cabo has a tropical coastal climate with warm, humid summers and mild winters. Average highs range from the upper 20s°C (80s°F) in summer to the mid-20s°C (70s°F) in winter, while humidity stays fairly high year-round. Rain is more common in the shoulder seasons, particularly November through February, but showers are usually brief. Ocean breezes keep temperatures comfortable and make the water inviting for most of the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet with a friendly 'bom dia/boa tarde' when entering shops or restaurants; handshake or light kiss on the cheek among friends.

Dress code and behavior

Casual beachwear is common; cover-ups not needed in most restaurants, but dresses or shorts are fine for daytime, and modest attire may be preferred in churches.

Safety Guide

Safety

Arraial do Cabo is generally safe for travelers, but standard coastal precautions apply. Watch valuables in crowded areas, avoid leaving belongings unattended on beaches, and heed lifeguards' flags and posted warnings. Seas can have strong currents and rips near some beaches; stick to designated swim areas and boat operators with good safety records. In case of emergencies, dial 193 for medical and fire services, or 190 for police.

Tipping in Arraial do Cabo

Ensure a smooth experience

Tipping

Tipping is common but not mandatory; 5-10% for casual service, 10-15% at nicer restaurants if service isn’t included.

Payment methods

Cash, credit/debit cards widely accepted; many places also accept PIX payments and mobile wallets.

Best Time to Visit

And what to expect in different seasons...

Summer

December to February sees hot days, calm seas and packed beaches; book boat tours early and bring reef-safe sunscreen.

Autumn (Fall)

March to May offers milder temperatures and fewer crowds; great for snorkeling when water visibility remains good.

Winter

June to August brings cooler weather and choppier seas; keep an eye on weather windows for boat trips and hikes.

Spring

September to November brings pleasant temperatures and blossoming scenery; ideal for hiking and long beach days.

Nightlife Guide

Arraial do Cabo at Night

The nightlife in Arraial do Cabo is relaxed and family-friendly, centered around beach bars and waterfront terraces. Expect live music, samba or forró in smaller venues, and sunset gatherings with cocktails. Most venues close earlier than in larger cities, but the energy remains warm and social along the harbor area near Praia dos Anjos.

Hiking in Arraial do Cabo

Immerse in an unforgettable hike.

Trilha do Pontal do Atalaia

Popular coastal trail to a series of viewpoints overlooking the sea and natural pools; relatively easy but with stairs.

Gruta Azul access path/trail

Coastal route to the Blue Cave area; short, scenic hike when combined with a boat trip.

Airports

How to reach Arraial do Cabo by plane.

Cabo Frio International Airport (FAB)

Small regional airport about 25-30 km from Arraial do Cabo; taxi or shuttle is the typical transfer.

Rio de Janeiro Galeão International (GIG)

Major international airport about 170-190 km away; options include bus, car rental or private transfer.

Rio de Janeiro Santos Dumont (SDU)

City airport closer to central Rio; longer travel to Arraial but used by some travelers.

Getting Around

Walkability

Arraial do Cabo is walkable in the town center and along the beaches, with most sights close to Praia dos Anjos. Some beaches require short drives or taxi rides, and parking can be limited in peak season. The hilly terrain around lookout points may require fitness for longer walks.

Demographics

Explore demographics in this area.

Residents

Primarily Brazilian families and retirees with a strong fishing and tourism heritage.

Tourists

Domestic and international travelers seeking beaches, snorkeling and easy access to nature.

Popular Sports

Explore popular sports in region.

Surf

Nearby breaks along the coast attract beginner and intermediate surfers.

Beach volleyball

Common on most beaches with informal games and relaxed competition.

Snorkeling and diving

Exploring clear waters around Praia do Forno and near the Farol.

Stand-up paddleboarding

Calm mornings are ideal for paddling along the coastline.

Transportation

Traffic

In town, traffic is usually light, but roads can become congested during holiday weekends. Public buses connect Arraial to Cabo Frio and nearby towns; taxis and rideshare services are readily available. Boat tours require scheduling and boarding from the harbor; allow extra time for queues and check-in.

Accomodations

Find the best place to stay when visiting Arraial do Cabo.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Look for salads, rice and bean dishes, or veggie moqueca; many places can adapt seafood dishes into vegetables or offer pão com queijo sandwiches.

Health & Medical

Healthcare

There are private clinics and a small hospital in the region; for more advanced services, many residents and visitors travel to Cabo Frio or Rio de Janeiro. Carry travel insurance and know local emergency numbers (193 for emergency medical services).

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide