Things To Do
in Extrema

Extrema is a charming municipality located in the state of Minas Gerais, Brazil, known for its stunning natural landscapes and vibrant local culture. Nestled in the Mantiqueira Mountains, it boasts numerous waterfalls, hiking trails, and an overall serene environment that attracts nature lovers. The town is famous for its artisan crafts and local markets that showcase the region's rich traditions.

With a mild climate and friendly locals, Extrema offers a perfect escape for those seeking tranquility and adventure.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Nature
morning
:

Start your day with a visit to Parque Municipal de Extrema, where you can enjoy a peaceful walk among lush greenery and beautiful waterfalls.

afternoon
:

After lunch, head to the breathtaking Cachoeira do Salto, a stunning waterfall where you can take a refreshing dip and capture beautiful photographs.

evening
:

Conclude your day with a dinner at a local restaurant, enjoying traditional Minas Gerais cuisine and soaking in the mountain views.

day 2
Day 2: Culture and Adventure
morning
:

Visit the local artisan market to discover handmade crafts and sample local delicacies.

afternoon
:

Spend the afternoon hiking the Trilha do Marimbondo, a trail that offers panoramic views of the surrounding mountains and valleys.

evening
:

Enjoy a vibrant evening at a local bar, where you can experience live music and mingle with locals.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$15
🚌Local bus fare$1
🏨Night in a budget hotel$30
🛍️Souvenir shopping$10
Coffee at a café$3

Strengths and Weaknesses

  • Stunning natural landscapes and outdoor activities.
  • Rich cultural experiences with local crafts and cuisine.
  • Friendly locals and a welcoming atmosphere.
  • Limited nightlife options compared to larger cities.
  • Public transportation may be less frequent.
  • Some tourist facilities may not be well-developed.
  • "Olá" - Hello
  • "Obrigado/a" - Thank you
  • "Por favor" - Please
  • "Desculpe" - Sorry
  • "Onde fica o banheiro?" - Where is the bathroom?

Places to Visit in Extrema

Visit one of these nice places.

Cachoeira do Salto

A picturesque waterfall surrounded by lush vegetation, ideal for nature photography.

Parque Municipal de Extrema

Offers beautiful landscapes and a diverse range of flora and fauna, perfect for capturing scenic shots.

Trilha do Marimbondo

A hiking trail that provides stunning panoramic views of the mountains, perfect for landscape photography.

Culinary Guide

Food in Extrema

Extrema offers a delightful culinary experience that reflects the rich traditions of Minas Gerais, with a focus on fresh ingredients and hearty flavors.

Extrema Famous Food

Signature dishes, delicacies and famous food

Pão de Queijo

A popular cheese bread made from tapioca flour and cheese, crispy on the outside and soft on the inside.

Must-Try!

Feijão Tropeiro

A traditional dish made with beans, manioc flour, and seasoned with bacon and spices.

Food Markets

Explore local food markets

Feira de Artesanato

A local artisan market where you can find handmade crafts and sample street food like pastéis and coxinhas.

Climate Guide

Weather

Extrema has a mild climate throughout the year, with average temperatures ranging from 10°C to 25°C (50°F to 77°F). Summers can be warm and humid, while winters are cooler, especially at night. The region experiences a tropical altitude climate, meaning it generally has a wet season from December to March and a dry season from April to November, allowing for pleasant outdoor activities year-round.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

A warm handshake or a friendly hug is common when greeting someone, reflecting the friendly nature of locals.

Respect for Nature

Show respect for the environment by not littering and following local guidelines when visiting natural sites.

Dining Etiquette

It is polite to wait for the host to start eating before you begin your meal.

Safety Guide

Safety

Extrema is generally considered safe for tourists, but it's advisable to take common-sense precautions. Avoid walking alone at night in less populated areas, and keep your belongings secure. Always be aware of your surroundings, particularly in crowded markets or tourist hotspots.

Tipping in Extrema

Ensure a smooth experience

Tipping Customs

It is customary to leave a tip of around 10% in restaurants, usually added to the bill.

Payment Methods

Credit and debit cards are widely accepted, but it's wise to carry cash for small purchases and markets.

Best Time to Visit

And what to expect in different seasons...

Summer (December to February)

Expect warm temperatures and occasional rain. Great for outdoor activities, but remember to stay hydrated.

Autumn (March to May)

Mild temperatures and less rain make this the ideal time for hiking and enjoying nature.

Winter (June to August)

Cooler temperatures, particularly at night. Perfect for cozy evenings and enjoying local cuisine.

Spring (September to November)

Spring brings blooming flowers and pleasant weather, making it a lovely time for outdoor exploration.

Nightlife Guide

Extrema at Night

Extrema's nightlife is relatively low-key compared to larger cities, but there are several cozy bars and pubs where you can enjoy live music, particularly on weekends. Local establishments often feature traditional Brazilian music, and the atmosphere is friendly and relaxed, making it easy to socialize with locals. Most nightlife spots close by midnight, so plan accordingly to enjoy a full evening.

Hiking in Extrema

Immerse in an unforgettable hike.

Trilha do Marimbondo

A scenic hiking trail that offers stunning views and a chance to see local wildlife.

Caminho da Luz

A beautiful hiking path that leads to a viewpoint overlooking the surrounding mountains and valleys.

Airports

How to reach Extrema by plane.

Aeroporto de São Paulo – Viracopos

The nearest major airport, located about 90 km from Extrema, offering national and international flights.

Getting Around

Walkability

Extrema is quite walkable, especially in the town center where most attractions, shops, and restaurants are located within walking distance. Sidewalks are well-maintained, and the town's small size makes it easy to explore on foot. However, for attractions outside the town center, such as waterfalls or hiking trails, having a vehicle is recommended.

Demographics

Explore demographics in this area.

Local Farmers

Many residents are involved in agriculture, contributing to the region's economy and local markets.

Artisans and Craftspeople

Extrema is home to many artisans who create handmade crafts and products, reflecting the area's rich cultural heritage.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is a beloved sport in Extrema, with local teams often playing in community leagues.

Volleyball

Beach volleyball is popular among locals, especially in community parks.

Transportation

Traffic

Traffic in Extrema is generally light, making it easy to navigate by car or on foot. Public transportation options include local buses, which connect the town to nearby areas but may not run frequently. It's advisable to check schedules in advance if relying on public transport.

Accomodations

Find the best place to stay when visiting Extrema.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Most restaurants offer vegetarian dishes, but it's advisable to check with staff for specific preparations.

Gluten-Free

Gluten-free options are limited; however, dishes like grilled meats and fresh salads are typically safe.

Health & Medical

Healthcare

Healthcare in Extrema is accessible, with a few local clinics and hospitals providing basic medical services. For more specialized care, residents often travel to larger cities nearby. It's advisable for travelers to have travel insurance that covers medical emergencies.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide