Things To Do
in Tocantins

Tocantins is a Brazilian state located in the central region of the country, known for its stunning natural landscapes and diverse ecosystems. It is home to several national parks, waterfalls, and rivers, making it a paradise for outdoor enthusiasts. The capital city, Palmas, is a planned city that boasts modern architecture while maintaining a connection to its natural surroundings.

Tocantins offers a rich cultural experience with a blend of indigenous, Afro-Brazilian, and European influences.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Palmas
morning
:

Start your day at the Praia da Graciosa, a man-made beach in Palmas, where you can enjoy the sunrise and have breakfast at a nearby café.

afternoon
:

Visit the Parque do Sussuapara, where you can hike and explore the beautiful trails and wildlife.

evening
:

Enjoy dinner at a local restaurant, followed by a stroll along the waterfront promenade with live music.

day 2
Day 2: Nature and Culture
morning
:

Take a guided tour to the Jalapão State Park, famous for its golden sand dunes and clear water springs.

afternoon
:

Visit the local artisan markets in the nearby town of Lajeado, where you can find handmade crafts and souvenirs.

evening
:

Return to Palmas and enjoy a traditional dance performance at a cultural center.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$10
🚌Public transportation ticket$1
🏨Hotel (3-star)$40
Coffee$2
🥙Street food snack$3

Strengths and Weaknesses

  • Stunning natural landscapes and biodiversity.
  • Rich cultural experiences and local traditions.
  • Affordable travel costs compared to other Brazilian destinations.
  • Limited public transportation options in rural areas.
  • Some attractions may require guided tours.
  • Hot weather during summer may be uncomfortable for some travelers.
  • "Olá" - Hello
  • "Obrigado/a" - Thank you
  • "Onde fica o banheiro?" - Where is the bathroom?
  • "Por favor" - Please
  • "Desculpe" - Sorry

Places to Visit in Tocantins

Visit one of these nice places.

Cachoeira do Roncador

A stunning waterfall surrounded by lush vegetation, perfect for capturing the beauty of nature.

Praia da Graciosa

With its beautiful sunset views and sandy beach, it's an ideal spot for sunset photography.

Dunas de Jalapão

The golden sand dunes provide a breathtaking backdrop for landscape photography, especially during sunrise.

Culinary Guide

Food in Tocantins

Tocantins offers a unique culinary experience that reflects its cultural diversity, with a focus on fresh, local ingredients and traditional cooking methods.

Tocantins Famous Food

Signature dishes, delicacies and famous food

Arroz com Pequi

A traditional dish made with rice and pequi, a local fruit known for its distinct flavor.

Must-Try!

Pamonha

A sweet or savory dish made from corn, wrapped in corn husks and boiled.

Food Markets

Explore local food markets

Feira do Bosque

A vibrant market in Palmas offering fresh produce, local delicacies, and handmade goods.

Climate Guide

Weather

Tocantins features a tropical savanna climate, characterized by a distinct wet and dry season. The wet season occurs from November to March, bringing heavy rains and high humidity, while the dry season from May to September offers sunny skies and lower humidity. Temperatures typically range from 20°C (68°F) to 35°C (95°F) year-round, with the hottest months being October and November.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A warm handshake is common, and using first names is friendly and accepted among locals.

Dress Code

Dress modestly, especially when visiting religious sites or rural areas.

Dining Etiquette

Wait for the host to start eating before you do, and it's polite to finish everything on your plate.

Safety Guide

Safety

While Tocantins is generally safe for tourists, it's important to take standard precautions. Avoid walking alone at night, and be cautious with your belongings, especially in crowded areas. It's wise to stay informed about local safety advisories and to keep emergency contact numbers handy.

Tipping in Tocantins

Ensure a smooth experience

Tipping Customs

It is customary to tip around 10% in restaurants, though it's not mandatory.

Payment Methods

Credit and debit cards are widely accepted, but it's advisable to carry cash for small purchases.

Best Time to Visit

And what to expect in different seasons...

Summer (December - February)

Expect hot temperatures and occasional rain. Ideal for water activities and exploring natural parks.

Autumn (March - May)

Temperatures begin to cool, and rains decrease, making it perfect for hiking and outdoor exploration.

Winter (June - August)

Cooler temperatures with dry weather. Great for visiting cultural sites and enjoying outdoor activities.

Spring (September - November)

Warm temperatures return with occasional rains, a good time for visiting waterfalls and rivers.

Nightlife Guide

Tocantins at Night

Tocantins' nightlife is vibrant, especially in Palmas, where you can find a variety of bars, clubs, and live music venues. The nightlife scene often features local music styles such as Sertanejo and Forró, and there are popular spots for dancing and socializing. Many venues offer outdoor seating, allowing guests to enjoy the warm evenings while mingling with locals and fellow travelers.

Hiking in Tocantins

Immerse in an unforgettable hike.

Caminho do Sol

A scenic trail that winds through lush vegetation and offers breathtaking views of the surrounding landscapes.

Trilha da Serra do Lajeado

This hike takes you through rocky terrains and offers stunning vistas of the Lajeado region, ideal for experienced hikers.

Airports

How to reach Tocantins by plane.

Brigadeiro Lysias Rodrigues Airport (PMW)

The main airport serving Palmas, it connects the city to major Brazilian cities and offers domestic flights, making it convenient for travelers.

Getting Around

Walkability

Palmas is designed as a planned city, making it relatively walkable, especially in the downtown area. Sidewalks are generally well-maintained, and many attractions, restaurants, and cafes are within walking distance. However, some areas may require a vehicle for access to more remote attractions.

Demographics

Explore demographics in this area.

Indigenous Peoples

Tocantins is home to several indigenous communities, each with its own culture and traditions, contributing to the region's diversity.

Migrants from Other Regions

Many people have migrated to Tocantins from other parts of Brazil, bringing diverse cultural influences and contributing to the state's development.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is immensely popular in Tocantins, with local teams and leagues that engage the community.

Rodeo

Rodeo events are common in Tocantins, showcasing the region's cattle ranching culture and attracting large crowds.

Transportation

Traffic

Traffic in Palmas is generally manageable, with most areas accessible via well-maintained roads. Public transportation options include buses and taxis, with ride-sharing apps also available. During peak hours, some congestion may occur, but it is not typically severe.

Accomodations

Find the best place to stay when visiting Tocantins.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian dishes, but it’s advisable to inquire about meat-based broths.

Health & Medical

Healthcare

Tocantins has both public and private healthcare facilities. While major cities like Palmas have hospitals and clinics with adequate services, rural areas may have limited access. It’s advisable for travelers to have travel insurance that covers medical emergencies.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide