Things To Do
in Paraúna

Paraúna is a quiet agricultural town in Goiás, Brazil, set in the expansive cerrado with wide skies and warm, welcoming locals. The town serves as a gateway to rural Goiás, offering farm fields, small chapadas, and seasonal festivals that showcase local culture. Visitors can enjoy a laid-back pace, colorful markets, and scenic countryside just a short drive from larger regional centers.

Expect sunny days, gentle evenings, and vivid sunsets over open plains.

Day Trips

Spend a day exploring around

day 1
Exploring Local Culture
morning
:

Start your day with a visit to the local market, where you can experience the vibrant atmosphere and sample traditional Brazilian foods. Engage with local vendors and learn about the unique produce and crafts that Paraúna has to offer. This immersive experience will give you a taste of the region's rich culture and community spirit.

afternoon
:

In the afternoon, take a walking tour through the picturesque streets of Paraúna. Admire the colonial architecture and visit the town's historical landmarks, such as the Church of Nossa Senhora do Rosário. You might also have the opportunity to meet local artists and see their work, deepening your understanding of the local art scene.

evening
:

As the sun sets, enjoy a traditional dinner at a local restaurant, savoring dishes like feijoada or freshly grilled fish. The evening ambiance will be enhanced by the sounds of samba or bossa nova, making it a perfect way to unwind after a day of exploration. Don't forget to try a caipirinha, Brazil's national cocktail, as you soak in the lively atmosphere.

day 2
Nature Adventure
morning
:

Kick off your day with an adventurous hike in the nearby Serra de Caldas Novas, exploring the stunning natural landscapes and diverse flora and fauna. The crisp morning air and the spectacular views from the top will invigorate your spirits. Pack a picnic to enjoy amidst the scenic vistas of this beautiful region.

afternoon
:

After a satisfying picnic, spend the afternoon at one of the natural hot springs, where you can relax and rejuvenate in the warm, mineral-rich waters. This is a perfect way to relax after your morning hike and connect with nature. You're likely to meet fellow travelers and locals enjoying the therapeutic benefits of these springs.

evening
:

Return to Paraúna for an evening of local dining experiences, where you can taste more regional delicacies and share stories with fellow travelers. The energy in the air is palpable as local musicians play nearby, offering a glimpse into Brazil's rich musical heritage. Spend the night strolling through town, enjoying the serene evening under the starlit sky.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
🚍Local transport ticket$0.50-2
Coffee or snack$1-2
🥗Lunch at mid-range restaurant$10-15
🛏️One night in budget hotel$20-40

Strengths and Weaknesses

  • Tranquil, authentic small-town atmosphere
  • Accessible nature and countryside experiences within reach
  • Limited nightlife and urban amenities
  • Smaller-scale services; longer drives to major cities
  • "Olá" - Hello
  • "Por favor" - Please
  • "Obrigado(a)" - Thank you
  • "Quanto custa?" - How much does it cost?
  • "Onde fica o …?" - Where is the …?
  • "Pode me ajudar?" - Can you help me?
  • "Eu não falo muito bem Português." - I don't speak Portuguese very well.
  • "Você aceita Pix?" - Do you accept Pix?

Places to Visit in Paraúna

Visit one of these nice places.

Praça da Liberdade

Central square with classic facades and a gazebo; ideal for early-morning or golden-hour shots.

Mirante do Cerrado

A scenic overlook over open grasslands and distant farms—great for wide landscape shots at sunset.

Ribeirão Paraúna

Meandering river valley with clay banks and birds; best photographed at dawn or late afternoon light.

Culinary Guide

Food in Paraúna

Goiás cuisine blends hearty regional meats with fresh produce and comforting staples like rice, beans, and cheese. Expect generous portions, simple flavors, and street-food options that shine with local produce. Ponto de encontro in Paraúna includes markets, cafes, and casual restaurants where you can taste regional dishes and daily specials. For dietary needs, most places can accommodate vegetarian or lighter options with notice.

Paraúna Famous Food

Signature dishes, delicacies and famous food

Pamonha

A corn-based dish that can be sweet or savory, commonly found at markets and street stalls.

Must-Try!

Empadinha Goiana

Small savory pastries filled with cheese or chicken, popular as a snack or light meal.

Arroz com Pequi

Rice cooked with pequi, a local cerrado fruit; request a version with extra vegetables for a vegetarian-friendly option.

Food Markets

Explore local food markets

Mercado Municipal de Paraúna

Main urban market offering fresh produce, dairy, regional snacks, and ready-to-eat bites.

Feiras de Rua

Street stalls near the praça serving grilled meats, pão de queijo, and other quick bites; ideal for an informal tasting stroll.

Climate Guide

Weather

Paraúna experiences a tropical savanna climate with a hot, wet season and a warm, dry season. Year-round temperatures are typically high, with cooler evenings in winter. Rainfall peaks during the wet months, usually from October to March, influencing outdoor plans.

How to Behave

Tips on cultural norms and respectful behavior

Language and Greetings

Greet with a friendly 'Olá' or 'Oi'; handshakes are common; address elders with respect and titles when possible.

Dress Code

Casual, comfortable clothing for day trips; modest attire when visiting religious sites or formal venues.

Safety Guide

Safety

Practice standard travel safety: keep valuables secure in crowded areas, use licensed taxis or rideshares, and be cautious at night in poorly lit areas. Rural roads can be rough in the rainy season, so plan transport accordingly. Stay aware of local advisories and follow guidance from hosts or local authorities.

Tipping in Paraúna

Ensure a smooth experience

Tipping Etiquette

Service charges are not always included; rounding up or leaving 5–10% is appreciated in nicer venues.

Payment Methods

Cash is common in smaller establishments; cards are increasingly accepted; Pix mobile payments are widely used.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and often rainy; carry water, lightweight clothing, and a light rain jacket. Afternoon storms can be common.

Autumn

Warm days with cooler evenings; a pleasant season for outdoor exploring and photography.

Winter

Mild mornings and cool nights; layers are key, especially at dawn and dusk.

Spring

Drying skies begin to give way to brighter days and wildlife activity increases; good for nature walks.

Nightlife Guide

Paraúna at Night

Nightlife in Paraúna is low-key, dominated by family-friendly bars and small gatherings. On weekends or during local festivals, you may find live regional music and small street-side stalls offering snacks and drinks. Most options are relaxed and centered around the town square or cafés rather than large clubs.

Hiking in Paraúna

Immerse in an unforgettable hike.

Cerrado Ridge Trail

Selective route through open savanna with viewpoints overlooking farmland; moderate difficulty.

Riverbank Walk

Gentle trail along the river with birding opportunities and shaded spots for breaks.

Airports

How to reach Paraúna by plane.

Santa Genoveva International Airport (GYN) – Goiânia

Nearest major regional hub with domestic and international connections; typically a 2–3 hour drive to Paraúna.

Brasília International Airport (BSB) – Brasília

Larger international gateway; additional flight options and short domestic connections; roughly a 4–5 hour drive to Paraúna.

Itumbiara Regional Airport (ITB) – Itumbiara

Smaller local airport offering regional flights; useful for quick trips within Goiás and neighboring states.

Getting Around

Walkability

Paraúna is walkable in its town center, with a compact core around the praça. Some neighborhoods and rural outskirts require a vehicle to reach efficiently. Streets can be uneven in older areas, so comfortable footwear is recommended.

Demographics

Explore demographics in this area.

Rural families

Predominant in the surrounding countryside, contributing to agriculture-based livelihoods.

Young professionals and students

People who move to nearby larger towns for education or work while maintaining ties to Paraúna.

Elderly residents

Active within community spaces and local traditions; many town activities center around family and heritage.

Popular Sports

Explore popular sports in region.

Futebol (Soccer)

The most popular sport region-wide, with local leagues and informal matches in parks and schools.

Volleyball

Common in schools and community centers, especially during festivals and gatherings.

Basketball

Played in municipal courts and gymnasiums; community programs often organize leagues.

Transportation

Traffic

Roads around Paraúna are generally rural and local; during the rainy season, some routes can be slower or less maintained. Within town, streets are navigable by car, motorcycle, or bike; plan for limited parking near the praça during events.

Accomodations

Find the best place to stay when visiting Paraúna.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Look for bean-based dishes, salads, queijo (cheese) focused plates, and tell staff in advance; many places can adapt dishes with vegetables and rice.

Health & Medical

Healthcare

Basic healthcare is available in Paraúna through local clinics and a municipal hospital. For more comprehensive care or specialists, you may need to travel to larger centers such as Goiânia or Brasília, where hospitals offer broader services and international-standard facilities.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide