Things To Do
in Santa Teresa

Santa Teresa is a scenic mountain town in Espírito Santo, Brazil, surrounded by lush hills and coffee farms. Its pastel-colored colonial streets offer a charming, walkable atmosphere with a relaxed pace. The town serves as a gateway to both forested trails and nearby beaches, making day trips easy and varied.

Lush landscapes, warm hospitality, and a blend of cultural influences define the experience here.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Begin your day with a leisurely stroll through the cobblestone streets of Santa Teresa, soaking in the vibrant murals and charming architecture. Stop by the Parque das Ruínas, where you can enjoy a panoramic view of the city while sipping a coffee from the nearby café. As the morning sun rises higher, visit the Museu Chácara do Céu, home to a unique collection of Brazilian art.

afternoon
:

In the afternoon, enjoy a traditional Brazilian lunch at a local restaurant, trying dishes like feijoada or moqueca. Afterward, explore the winding streets further, discovering local artisan shops and galleries that showcase the work of talented artists. Don’t miss the chance to take a tram ride on the historic Santa Teresa Tram, offering a scenic route through the hills.

evening
:

As evening approaches, head to a rooftop bar to watch the sunset over Guanabara Bay, sipping on a caipirinha. The lively atmosphere of Santa Teresa comes alive at night, so consider dining at a local eatery with live music. End your day by enjoying a night walk through the neighborhood, where the sounds of samba and laughter fill the air.

day 2
Beach and Water Sports
morning
:

Start your day by heading to the nearby beach of Praia do Leme, where you can soak up the sun and enjoy the vibrant atmosphere. Engage in some beach yoga or a morning swim to refresh your body. Afterwards, grab a light breakfast at a beachside café, indulging in fresh fruit and acai bowls.

afternoon
:

In the afternoon, try your hand at various water sports such as stand-up paddleboarding or kayaking along the coast. Join a guided snorkeling tour to explore the rich marine life, or simply relax on the beach with a good book. Savor a delicious seafood lunch at one of the beach shacks, enjoying the fresh catch of the day.

evening
:

As the sun sets, take a scenic walk along the beach promenade, breathing in the salty air and watching the vibrant colors of the sunset. Choose a beachfront restaurant for dinner, enjoying the sounds of waves and a gentle breeze. Consider ending your evening with a beach bonfire, sharing stories and laughter under the stars.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-15
Coffee or tea$2-4
🚖Taxi or rideshare (short ride)$3-8
🛒Groceries basics$20-45 per week
🎟️Museum or attraction entry$2-6

Strengths and Weaknesses

  • Gentle pace and scenic landscapes
  • Good base for coastal and forest day trips
  • Warm, friendly local culture
  • Limited nightlife compared to bigger cities
  • Hills can make some walks strenuous
  • Fewer direct international flight options into the town
  • "Oi" - Hi
  • "Bom dia" - Good morning
  • "Por favor" - Please
  • "Obrigado/Obrigada" - Thank you
  • "Quanto custa?" - How much does it cost?
  • "Você aceita cartão de crédito?" - Do you accept credit cards?
  • "Onde fica o banheiro?" - Where is the bathroom?

Places to Visit in Santa Teresa

Visit one of these nice places.

Centro Histórico de Santa Teresa

Colorful colonial facades, narrow lanes, and traditional storefronts provide a perfect backdrop for street photography and portraits.

Igreja Matriz de Nossa Senhora da Conceição

A historic church with a distinctive façade and surrounding square ideal for architectural shots and evening silhouettes.

Mirante do Morro do Sol

A hillside viewpoint offering sweeping views of the town, coastline, and surrounding greenery—great for sunset photography.

Cascata and Forest Trails

Forest trails and a nearby waterfall area suitable for nature photography and capturing misty, green landscapes.

Praça da Bandeira at Sunset

Open square with social life and golden hour light that highlights locals, musicians, and casual gatherings.

Culinary Guide

Food in Santa Teresa

Santa Teresa’s cuisine blends coastal seafood with mountain produce, featuring light, olive-oil-based preparations, fresh herbs, and hearty stews. Expect flavorful fish, rice, cassava, and seasonal fruits at casual eateries and markets.

Santa Teresa Famous Food

Signature dishes, delicacies and famous food

Moqueca Capixaba

A lighter fish stew made with olive oil, tomatoes, onions, garlic, and cilantro, often served with rice and farofa.

Must-Try!

Torta Capixaba

A traditional layered fish pie that highlights local seafood and plant-based fillings, commonly enjoyed at family gatherings and regional eateries.

Pirão de Peixe

A comforting fish broth thickened with cassava flour, traditionally served with fish, vegetables, and lime.

Food Markets

Explore local food markets

Mercado Municipal de Santa Teresa

A local market offering fresh seafood, fruits, vegetables, and regional snacks—great for trying ingredients to cook at your lodging.

Feira de Rua no Centro

Weekend street stalls with baked goods, juices, and small bites; ideal for a quick, tasty bite on the go.

Climate Guide

Weather

The area has a tropical-l(*year-round) climate with warm to hot days and mild nights. Summers are humid with rain showers, while dry spells and cooler evenings occur in the winter months. Layered clothing and sun protection are useful year-round.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A friendly handshake or cheek kiss (usually one on each cheek) is common with acquaintances and locals. Say bom dia/boa tarde when entering shops.

Dress and modesty

Casual, comfortable clothing is appropriate for day-to-day activities; modest attire is appreciated in churches and formal settings.

Tipping and public behavior

Be courteous with local customs, avoid loud arguments in public, and show respect when visiting religious sites and elder family homes.

Safety Guide

Safety

Petty theft can occur in crowded areas and at popular tourist spots. Keep valuables secure, use licensed transportation, and stay aware of your surroundings at night. Keep copies of important documents and be cautious with street vendors offering deals that seem too good to be true.

Tipping in Santa Teresa

Ensure a smooth experience

Tipping Etiquette

In Brazil, tipping is customary but not always included. Round up the bill or leave 5-10% at restaurants if service is good; some establishments add a service charge. Taxis and rideshares generally do not require tips, but rounding up is appreciated.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot, humid days with frequent afternoon showers. Carry a light rain jacket, stay hydrated, and seek shade during peak sun hours. Coastal breezes help cool evenings.

Autumn

Pleasant daytime temperatures with cooler evenings. Generally drier than summer, making outdoor exploration comfortable.

Winter

Milder days and cooler nights, especially inland. Light sweater or jacket is handy; seas are calmer for coastal trips.

Spring

Mild and fresh with occasional showers. Good for hiking and outdoor markets, as landscapes start to bloom.

Nightlife Guide

Santa Teresa at Night

The nightlife in Santa Teresa is relaxed and intimate, with neighborhood bars, live Brazilian music, and small cafés hosting local musicians. You’ll find casual spots for evening drinks and light bites, especially around the central squares. Late-night options are more about socializing than club scenes, making it ideal for a mellow, social experience.

Hiking in Santa Teresa

Immerse in an unforgettable hike.

Serra de Santa Teresa Trail

Scenic forested hike with viewpoints over the town and valley; suitable for moderate hikers.

Cascata do Itapemirim Trail

Trail to a waterfall with swimming holes and shaded paths.

Old Coffee Plantation Route

Historic route through the surrounding coffee farms with cultural stops and scenic overlooks.

Airports

How to reach Santa Teresa by plane.

Aeroporto de Vitória – Eurico de Aguiar Souto (VIX)

Main gateway to the region; regional and some international flights; about 60–90 minutes by road from Santa Teresa.

Aeroporto do Rio de Janeiro (GIG)

Major international hub with frequent connections to Brazil and beyond; alternative gateway for longer trips.

Aeroporto de São Paulo (GRU)

Large international airport offering extensive flight options and domestic connections.

Getting Around

Walkability

The town center is compact and easy to explore on foot, with most attractions within a 2–4 km radius. Some hills and uneven sidewalks can be challenging for strollers or those with limited mobility; taxis or rideshares are affordable for longer routes.

Demographics

Explore demographics in this area.

Residents

Local families, retirees, and students who live year-round in the town.

Tourists

Visitors from across Brazil and abroad seeking nature, culture, and a relaxed vibe.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport, widely followed and played in local clubs and community fields.

Volleyball and beach sports

Common in coastal towns nearby and during warm months.

Transportation

Traffic

Traffic in Santa Teresa is usually light, with bus service and taxis readily available. Crowding and slower travel occur on market days and during holiday weekends. Road conditions are generally good, but hills can slow progress during rainfall.

Accomodations

Find the best place to stay when visiting Santa Teresa.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian travelers can find cheese-and-egg dishes, veggie stews, salads, and pão de queijo; look for moquecas without fish or request fish-free versions. When dining out, ask for olive oil-based preparations and fresh vegetables to keep meals light.

Health & Medical

Healthcare

Healthcare is primarily in larger nearby cities like Vitória and Serra, with local clinics in Santa Teresa. SUS public healthcare is available, and private hospitals in Vitória offer more comprehensive services. Pharmacies are plentiful.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide