Things To Do
in Caraguatatuba

Caraguatatuba, often called Caraguá, is a coastal city on the northern coast of São Paulo state known for its long beaches, relaxed surf culture and as a gateway to Serra do Mar. The town blends working fishing neighborhoods, tourist-oriented beach districts and pockets of Atlantic Forest just inland. It’s a popular weekend escape for paulistanos with a lively high season (summer and holiday weekends) when beaches, bars and restaurants fill up.

Outside peak times it offers peaceful seaside promenades, fresh seafood and easy access to hiking and island boat trips.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Begin your day with a visit to the historic center of Caraguatatuba, where you can admire the colonial architecture and vibrant local culture. Stroll through the picturesque streets, stopping by the Church of São Benedito, which dates back to the 18th century. Don't forget to grab a local breakfast of pão na chapa and café com leite at a nearby café.

afternoon
:

After a delightful morning, head to the Praça da Cultura where you can enjoy live music and art displays. Explore the nearby artisan markets to find unique handcrafted souvenirs and local delicacies. Take a leisurely walk along the waterfront, soaking in the scenic views of the ocean and surrounding hills.

evening
:

As the sun sets, find a cozy restaurant along the coast to indulge in a fresh seafood dinner, with specialties like moqueca or peixe grelhado. Enjoy the lively atmosphere as locals gather to socialize and enjoy the evening breeze. End your night with a sweet treat from a nearby gelateria, savoring the flavors of Brazil.

day 2
Beach and Water Sports
morning
:

Start your day at the beautiful Martim de Sá Beach, known for its golden sands and clear waters. Rent a stand-up paddleboard or kayak to explore the coastline and enjoy the refreshing ocean waves. Spend some time sunbathing or playing beach volleyball with the locals.

afternoon
:

After a morning of fun, grab a bite at one of the beachside kiosks offering delicious snacks like acarajé and coconut water. Spend the afternoon trying your hand at surfing; there are several surf schools nearby that cater to all skill levels. Alternatively, relax under an umbrella with a good book while listening to the sound of the surf.

evening
:

As the day winds down, take a leisurely walk along the beach, watching the sunset paint the sky in vibrant hues. Head to a beachfront bar where you can sip on caipirinhas while listening to live samba music. Join the locals for a night of dancing and celebrating the lively coastal culture.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-15
Café (coffee and pastry)$2-5
🍺Domestic beer (bar)$2-5
🚕Short taxi/ride-hail trip$5-15
🏨Budget hotel / pousada (per night)$40-90

Strengths and Weaknesses

  • Beautiful, varied beaches and easy access to Atlantic Forest hikes
  • Fresh seafood and relaxed coastal atmosphere
  • Good weekend escape from São Paulo with local culture and outdoor activities
  • Can be crowded and more expensive during high season and holiday weekends
  • Limited late-night/nightclub options compared with larger coastal cities
  • Infrastructure and medical facilities are smaller than in big cities; some services may be limited off-season
  • "Olá / Oi" - Hello / Hi
  • "Bom dia / Boa tarde / Boa noite" - Good morning / Good afternoon / Good evening
  • "Por favor" - Please
  • "Obrigado (male) / Obrigada (female)" - Thank you
  • "Quanto custa?" - How much does it cost?
  • "Onde fica a praia / o mercado?" - Where is the beach / the market?

Places to Visit in Caraguatatuba

Visit one of these nice places.

Praia Martim de Sá promenade

Wide beachfront promenade with palm-lined walkways, colorful kiosks and sunset views — great for golden-hour portraits and long exposures.

Praia da Cocanha and its bay

Calmer waters, boats and interesting rock formations provide photogenic compositions and tranquil sunrise shots.

Coastal viewpoints (mirantes)

Look for small mirantes above the beaches and on the road to the mountains for panoramic shots of the coastline and Atlantic Forest.

Local fish market at dawn

Dynamic scenes of fishermen, colorful produce and early activity — excellent for documentary-style photography and close-ups of fresh seafood.

Culinary Guide

Food in Caraguatatuba

Caraguatatuba’s cuisine centers on fresh seafood, traditional Brazilian beach snacks and regional Brazilian staples. Expect grilled and fried fish, shrimp dishes, and simple beachfront kiosks offering fast bites and cold drinks. Local cafés serve strong coffee and bakeries sell pão de queijo and tapioca. Ingredients are influenced by coastal fisheries and the produce of nearby inland towns.

Caraguatatuba Famous Food

Signature dishes, delicacies and famous food

Peixe frito (fried fish)

Whole fried local fish served with rice, farofa and salad — a staple at beachfront restaurants and kiosks.

Must-Try!

Moqueca (seafood stew)

Coconut- and dendê-oil–based fish or shrimp stew found at seafood restaurants; not originally Paulista but popular on coastal menus.

Tapioca

Cassava starch pancakes filled with sweet (coconut, chocolate) or savory (cheese, shredded coconut with meat) fillings — common at beach stalls and morning cafés.

Food Markets

Explore local food markets

Mercado de Peixes (local fish market)

Early-morning market where local boats sell fresh catch — great place to buy fish or watch fishermen and try a simple fried snack.

Feirinha de artesanato e comidas

Weekend artisan fairs often feature street-food stalls selling pastel, coxinha, tapioca and fresh fruit juices — ideal for sampling local snacks.

Climate Guide

Weather

Caraguatatuba has a tropical to subtropical coastal climate: warm and humid summers with frequent sea breezes and occasional heavy showers; drier and milder winters with cooler nights. Temperatures typically range from the high teens/low 20s °C in winter (mid-50s–low 70s °F) to mid-20s–low 30s °C in summer (mid-70s–low 90s °F). Rain is more likely late spring and summer due to coastal convection and Atlantic weather systems.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greeting with a handshake in formal situations and one cheek kiss (or a light hug/cheek kiss) among friends is common in coastal São Paulo; use 'bom dia'/'boa tarde'/'boa noite' and polite phrases.

Beach behavior

Beachwear is acceptable on the sand; cover up when entering shops and restaurants. Avoid leaving valuables unattended on the beach and respect designated family areas.

Conversational norms

Brazilians are friendly and expressive — small talk is common. Avoid heated political arguments with strangers and be respectful of local traditions.

Safety Guide

Safety

Caraguatatuba is generally safe for tourists but take typical precautions: watch for petty theft and pickpocketing in crowded areas, don’t leave valuables unattended on the beach, and use licensed taxis or ride-hailing apps at night. In the ocean, be mindful of rip currents and swim near lifeguard-posted areas if available. Mountain roads can be winding — drive carefully and avoid night driving on unfamiliar stretches. Carry a copy of your ID and keep emergency contacts and travel insurance information accessible.

Tipping in Caraguatatuba

Ensure a smooth experience

Tipping Etiquette

A 10% service charge is commonly added to restaurant bills; if not included, tipping 10% is appreciated but not mandatory. For small services (kiosk staff, porters) round up the bill or leave small change.

Payment Methods

Cards (debit and credit, chip and contactless) are widely accepted in restaurants and shops; cash is handy for kiosks, markets and small vendors. ATMs are available in town but withdraw in advance during peak season.

Best Time to Visit

And what to expect in different seasons...

Summer

High season with hot, humid weather and crowded beaches, especially on weekends and holidays. Expect busy roads, more food stalls and nightly events; book accommodation early.

Autumn

Still warm with fewer crowds and pleasant sea temperatures — a good time for hiking and beach activities with milder humidity.

Winter

Milder, drier days and cooler nights; beaches are quieter and prices tend to be lower. Water can be cooler for swimming but hiking is ideal.

Spring

Warming up with blooming flora in the Atlantic Forest and increasing weekend tourism — a good balance of activities and weather.

Nightlife Guide

Caraguatatuba at Night

Nightlife in Caraguatatuba is relaxed and centered on beachfront bars, kiosks and small live-music venues. Weekends and high season bring more lively bars with samba, forró or MPB; for larger clubs or late-night options, neighboring larger towns or São Sebastião offer more variety. Expect casual dress and a social, outdoor atmosphere.

Hiking in Caraguatatuba

Immerse in an unforgettable hike.

Serra do Mar coastal trails

Network of trails through Atlantic Forest offering waterfalls, native flora and coastline viewpoints — trails range from easy walks to more challenging treks.

Local waterfall trails

Short hikes from town to cascades and natural pools popular for cooling off after a trek; research trail conditions and bring suitable footwear.

Scenic viewpoint trails

Short climbs to mirantes provide sunrise/sunset panoramic views of the coastline and islands — ideal for photography and birdwatching.

Airports

How to reach Caraguatatuba by plane.

São José dos Campos – Professor Urbano Ernesto Stumpf (SJK)

Regional airport roughly 1.5–2 hours by car — convenient for domestic connections and a shorter drive than São Paulo airports.

São Paulo–Guarulhos International (GRU)

Major international gateway (approx. 2.5–3.5 hours by road depending on traffic) with extensive domestic and international flights; many travelers combine a GRU arrival with a ground transfer to Caraguatatuba.

São Paulo–Congonhas (CGH)

Domestic airport in São Paulo city serving many internal routes; driving time to Caraguatatuba is typically 2.5–4 hours depending on traffic.

Getting Around

Walkability

Many central beaches and the main promenade are highly walkable with flat boardwalks and nearby cafes. The city center is compact, but to visit different beaches or inland trails you’ll likely need a car, taxi or bus due to distances and hilly roads between districts.

Demographics

Explore demographics in this area.

Local residents

Long-term inhabitants often work in fishing, tourism, commerce and services; families and retirees form a stable local community.

Weekend tourists from São Paulo

Large influx of domestic tourists from São Paulo and nearby cities, especially on holidays and weekends; they shape peak-season crowds and nightlife.

Seasonal service workers

Workers in hospitality and tourism sectors increase during high season to support restaurants, kiosks and hotels.

Popular Sports

Explore popular sports in region.

Football (soccer)

Brazil’s most popular sport — local amateur matches, youth leagues and neighborhood games are common.

Surfing

Many beaches attract surfers of varying levels; surf schools and board rentals are available at popular spots.

Beach volleyball and footvolley

Common on the sand — social and accessible for visitors.

Stand-up paddle and kayaking

Popular in calmer bays and lagoons for recreation and fitness.

Transportation

Traffic

Traffic on the coastal BR-101 (Rio-Santos) and access roads can be slow and congested during summer weekends, public holidays and school vacation periods. Expect delays entering and leaving the city on peak days. Local transportation includes municipal buses, taxis and ride-hailing apps (availability varies by time and season). Driving offers flexibility for reaching beaches and trails but be prepared for narrow, winding mountain segments inland.

Accomodations

Find the best place to stay when visiting Caraguatatuba.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Restaurants usually offer salads, pasta and tapioca with vegetarian fillings; order carefully since many dishes are fish-based. Larger restaurants in town can adapt dishes on request.

Vegan

Options are more limited but available: tapioca with vegetable fillings, fruit juices, salads and some plant-based preparations — carry snacks in case.

Gluten-free

Tapioca is naturally gluten-free and a good staple; ask restaurants about cross-contamination and prefer simple grilled dishes and salads.

Health & Medical

Healthcare

Caraguatatuba has public health clinics and a municipal hospital for routine care and emergencies; private clinics and dentist offices are available in town. For specialized or major medical treatment, larger hospitals in São José dos Campos or São Sebastião may be needed. Travel insurance and up-to-date vaccinations are recommended; bring any prescription medication with original packaging.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide