Things To Do
in Resende

Resende is a mid-sized city in Rio de Janeiro state, set inland among hills and forests. It serves as a gateway to the Serra da Mantiqueira and Itatiaia National Park, offering a mix of historic neighborhoods and modern industry. The town’s riverside boulevards, markets, and family run eateries give it a relaxed, friendly atmosphere.

Visitors can explore colonial churches, nearby natural reserves, and a calendar of local events that highlight regional culture.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Begin your day with a leisurely breakfast at a local café, savoring fresh Brazilian coffee and pão de queijo. Afterward, stroll through the charming streets of Resende's historic center, admiring the colonial architecture and vibrant murals. Don't forget to visit the iconic Igreja Matriz de Nossa Senhora da Conceição, soaking in its rich history.

afternoon
:

Grab lunch at a nearby restaurant, where you can enjoy traditional Brazilian dishes like feijoada or a hearty steak. After your meal, head to the Museu de Historia de Resende to delve into the region's fascinating past through its exhibits. Spend the rest of the afternoon exploring local artisan shops and boutiques, picking up unique souvenirs.

evening
:

As the sun sets, find a cozy spot at a restaurant overlooking the Paraibuna River for a scenic dinner. Relish in local cuisine while enjoying the sounds of live music from nearby performers. Take a leisurely post-dinner walk along the riverfront, enjoying the cool evening breeze.

day 2
Nature and Adventure at Parque Nacional do Itatiaia
morning
:

Kick off your adventure with an early breakfast, then gear up for a day at Parque Nacional do Itatiaia, one of Brazil's oldest national parks. Arrive at the park and start your hike through the stunning trails, surrounded by lush vegetation and majestic mountains. Keep an eye out for unique wildlife, including colorful birds and playful monkeys.

afternoon
:

After several hours of hiking, take a break for a packed lunch amid breathtaking views of the mountains. Continue your exploration by visiting the park’s waterfalls, where you can take a refreshing dip in the cool waters. Capture the beauty of nature with your camera as you traverse the scenic paths.

evening
:

Return to Resende in the early evening, where you can unwind after an exhilarating day. Treat yourself to a hearty dinner at a local steakhouse, enjoying the flavors of Brazilian barbecue. Share stories of your adventures with fellow travelers or locals as the night winds down.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-12
Coffee in a cafe$2-4
🚆One-way local transit ticket$0.50-1.50
🛏️Mid-range hotel per night$40-90
🧺Basic groceries for a week$25-60

Strengths and Weaknesses

  • Gateway to Itatiaia and Serra da Mantiqueira with easy access to nature
  • Friendly, laid-back atmosphere with affordable prices
  • Strong market culture and authentic Brazilian cuisine
  • Growing infrastructure for visitors including services and transport
  • Nearby natural parks offer excellent hiking and photography opportunities
  • Limited nightlife compared to larger cities
  • Some services can be basic, requiring travel to larger towns for specialized care
  • Distances to major international flights may require long drives
  • Smaller town amenities may mean slower service in peak periods
  • "Olá" - Hello
  • "Por favor" - Please
  • "Obrigado" - Thank you
  • "Quanto custa?" - How much does it cost?
  • "Onde fica ...?" - Where is ...?
  • "Você fala inglês?" - Do you speak English?
  • "Tudo bem?" - How are you?
  • "A conta, por favor" - The bill, please
  • "Eu não falo português" - I do not speak Portuguese
  • "Pode me ajudar?" - Can you help me?

Places to Visit in Resende

Visit one of these nice places.

Ponte sobre o Rio Paraíba do Sul

A scenic river crossing with light reflections at sunrise and sunset, ideal for landscape and street photography.

Mirante da Serra

A hilltop viewpoint offering sweeping views of the city and surrounding mountains, perfect for panoramic shots.

Itatiaia National Park viewpoints

Nearby park access points provide dramatic mountain scenery, cloud inversions, and highland flora ideal for nature photography.

Culinary Guide

Food in Resende

Resende’s cuisine blends interior Brazilian flavors with the mining and coastal influences of Rio de Janeiro. Expect hearty stews, fresh produce, and plenty of street food and bakery options. Seafood and rural-inspired dishes appear alongside staples like rice, beans, and farofa. For many visitors, meals are a social event, often enjoyed with family and friends in casual settings.

Resende Famous Food

Signature dishes, delicacies and famous food

Feijoada tradicional

A rich black bean stew with pork that is commonly found in restaurants throughout the city and is best enjoyed with rice, farofa, and orange slices.

Must-Try!

Pão de queijo

Cheese bread made with tapioca flour, a staple snack available from bakeries and snack stalls across town.

Moqueca de peixe

A flavorful fish stew with coconut milk and peppers, reflecting coastal influences and widely offered at seafood restaurants.

Churrasco com acompanhamentos

Brazilian style grilled meat served with side dishes like rice, beans, and salads, commonly available at churrascarias and larger restaurants.

Food Markets

Explore local food markets

Mercado Municipal de Resende

Historic market offering fresh produce, regional snacks, and prepared foods; a good place to sample local flavors and buy groceries.

Casual street food stalls

Pastel stalls, fresh fruit cups, and simple savory bites around central squares provide quick, inexpensive options.

Climate Guide

Weather

Resende experiences a tropical climate with a distinct dry and wet season. Summers are hot and humid with frequent rains, while winters are mild and comfortable, with cooler evenings, especially in higher elevations.

How to Behave

Tips on cultural norms and respectful behavior

Greeting etiquette

Polite greetings such as bom dia, boa tarde, or oi are appreciated; a handshake is common in formal settings.

Respect in public spaces

Be patient in lines, avoid loud conversations in quiet spaces, and dress modestly when visiting religious sites.

Photograph permissions

Ask when photographing people or private property; in markets and some sites photos may be restricted.

Tipping and sharing

Tipping is optional but appreciated; sharing tables in casual eateries is common in Brazilian culture.

Safety Guide

Safety

Exercise normal travel precautions: stay aware of your surroundings in crowded areas and at night, keep valuables secure, and prefer well-lit streets. Petty theft can occur in busy markets, so use common sense and avoid flaunting valuables.

Tipping in Resende

Ensure a smooth experience

Tipping Etiquette

Rounding up or leaving about 5-10% is common if service charge is not included; in casual places tips are discretionary.

Payment Methods

Cash is widely accepted, cards are common at larger establishments, and PIX is increasingly used for quick mobile payments.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and often humid with regular afternoon showers. Pack light clothing, sunscreen, and a rain shell; mornings and evenings are pleasant for outdoor activities.

Autumn

Milder days and cooler nights; great for walking tours and photography with softer light. Expect less rain than in summer.

Winter

Mild to cool daytime temperatures with cooler nights; Itatiaia region can be brisk. Bring a light jacket and layers.

Spring

Warming temperatures with increasing humidity and sporadic rain. Ideal for outdoor exploration and green landscapes.

Nightlife Guide

Resende at Night

Resende has a relaxed nightlife with local bars, live music venues, and family-friendly evenings. Expect casual atmospheres rather than a large club scene, with many options centered around the town square and riverside areas. Some venues offer traditional Brazilian music and regional flavors, making for a friendly, low-key experience.

Hiking in Resende

Immerse in an unforgettable hike.

Itatiaia National Park trails

A collection of routes through the park offering varied difficulty levels and stunning alpine scenery.

Serra da Mantiqueira viewpoints

Ridge trails and scenic overlooks within a short drive of Resende, ideal for day hikes and photography.

Airports

How to reach Resende by plane.

Galeão–Antonio Carlos Jobim International Airport (GIG)

Rio de Janeiro airport located about 150-180 km from Resende, with international and domestic flights and taxi or ride-hailing connections to town.

Santos Dumont Airport (SDU)

Rio de Janeiro city airport closer to central areas, typically used for domestic flights; transfer to Resende by road.

São Paulo area airports (CGH/GRU)

Major hubs in São Paulo region, useful for international connections; longer drive to Resende but common for travelers combining destinations.

Getting Around

Walkability

The city center is reasonably walkable with short blocks and markets, but the terrain includes hills and some cobblestones, so a car or comfortable shoes is recommended for broader exploration.

Demographics

Explore demographics in this area.

Families

Resende has a strong family-oriented community with safe neighborhoods and accessible services.

Students

Local schools and nearby colleges attract students who contribute to daytime activity in the city center.

Industrial workers

The presence of industry and logistics sectors draws workers from surrounding regions.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport across communities with local teams and informal matches in parks and schools.

Volleyball

Common in schools and community centers, played in gyms and beaches nearby.

Capoeira

An emblematic Afro-Brazilian art form practiced in cultural centers and open spaces.

Transportation

Traffic

Traffic is generally light to moderate in the city center with more congestion during peak commuting hours. Public transportation includes buses and taxis; rideshare services are common in the area. Roads to nearby attractions can be winding and slower on weekends or holidays.

Accomodations

Find the best place to stay when visiting Resende.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most Brazilian dishes are meat heavy, but you can navigate by ordering beans and rice, salads, and cheese bread; ask for sem carne or sem carne e sem peixe to tailor plates; many restaurants can prepare vegetarian options with local vegetables.

Health & Medical

Healthcare

Healthcare in Resende includes public SUS facilities and private clinics. For major emergencies or specialized care, nearby larger hospitals in Volta Redonda or Rio de Janeiro may be used, sometimes requiring longer travel times.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide