Things To Do
in Sonora

Sonora is a small municipality in the western part of Mato Grosso do Sul, Brazil, set near the transition between Cerrado and Pantanal wetlands. The economy revolves around cattle ranching, freshwater fishing and growing ecotourism tied to wildlife and river landscapes. The town offers a relaxed, rural atmosphere with simple pousadas, local markets and easy access to scenic floodplains.

Visitors come mainly for birdwatching, angling and experiencing authentic Pantanal culture away from large tourist centers.

Day Trips

Spend a day exploring around

day 1
Arrival in Sonora
morning
:

Arrive in the charming town of Sonora, where vibrant hospitality awaits. After checking into your cozy accommodation, enjoy a traditional breakfast at a local café. Take a leisurely stroll through the town's streets, absorbing the welcoming atmosphere and admiring the colorful buildings.

afternoon
:

Explore the picturesque natural surroundings by visiting the nearby Rio Sonora, where you can enjoy a relaxing time by the riverbank. Participate in some outdoor activities such as swimming or hiking. Relish a hearty lunch at a family-owned restaurant, experiencing authentic Brazilian cuisine.

evening
:

As the sun sets, venture out for a guided night tour of the local wildlife. This unique experience offers the chance to see nocturnal creatures in their natural habitat. Conclude the day with a delicious dinner at a popular eatery, indulging in regional specialties.

day 2
Exploring Local Culture
morning
:

Begin your day with a visit to the Sonora City Museum to learn about the town's rich history and culture. Engage with exhibits that showcase indigenous artifacts and historical photographs. Enjoy a refreshing coffee from a nearby café as you soak in local stories.

afternoon
:

Join a cultural workshop, such as traditional crafts or cooking classes, where you can delve deeper into Brazilian heritage. This hands-on experience allows you to create your own souvenir while learning skills from local artisans. Afterward, have lunch at a nearby market, where fresh produce and local delicacies abound.

evening
:

Attend a traditional music performance in the town square, where local artists showcase their talents. Dance to the rhythm of Brazilian rhythms, creating an unforgettable experience with the friendly locals. Wind down with a quiet evening stroll, reflecting on the day's cultural immersion.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$6-12
Coffee at a café$1-3
🚕Short taxi ride (town)$2-6
🏨Night at a mid-range pousada$30-70
🎣Half-day guided boat/fishing trip$40-120

Strengths and Weaknesses

  • Authentic rural Pantanal experience with abundant wildlife opportunities
  • Low tourist density—peaceful and off-the-beaten-path
  • Rich local cuisine focused on freshwater fish and regional barbecue
  • Great for birdwatching, fishing and nature photography
  • Limited tourist infrastructure and fewer English-speaking services
  • Seasonal road closures and transport challenges during the rainy season
  • Fewer dining and nightlife options compared with larger cities
  • Healthcare and specialized services require travel to bigger centers
  • "Olá / Bom dia" - Hello / Good morning
  • "Obrigado / Obrigada" - Thank you (male / female speaker)
  • "Quanto custa?" - How much does it cost?
  • "Onde fica o mercado?" - Where is the market?
  • "Pode me ajudar, por favor?" - Can you help me, please?

Places to Visit in Sonora

Visit one of these nice places.

Pantanal Floodplains at Sunrise

Wide-open landscapes, reflective water surfaces and abundant birdlife create dramatic early morning photo opportunities.

Rivers and Lagoons

Close-up wildlife photography of herons, egrets, caimans and fishing activity from boats or riverbanks.

Ranch Landscapes (Fazendas)

Traditional ranch houses, cattle herds and horseback riders set against cerrado vegetation and expansive skies—great for storytelling imagery.

Town Market and Streets

Candid shots of daily life, stalls, colorful produce and local vendors that capture Sonora’s community character.

Culinary Guide

Food in Sonora

Cuisine around Sonora blends Pantanal and cerrado traditions: freshwater fish, hearty beef dishes, cassava (manioc) staples and Paraguayan/Guarani culinary influences. Meals are simple and flavorful, relying on local ingredients like river fish, maize, and locally raised beef. Expect generous portions and an emphasis on grilled meats, rice and beans, and regional side dishes like farofa and salads. Drinks include strong coffee, soft drinks, caipirinha in some restaurants and locally brewed cachaça.

Sonora Famous Food

Signature dishes, delicacies and famous food

Pintado or Dourado na Brasa (Grilled river fish)

Freshly caught freshwater fish (pintado or dourado) grilled or fried; common at riverside pousadas and local restaurants.

Must-Try!

Arroz Carreteiro

Hearty rice-and-meat dish with smoked or roasted beef—traditional for ranch workers and widely available in local eateries.

Churrasco Pantaneiro

Regional style barbecue emphasizing local cuts of beef and sometimes goat, often served with farofa and vinaigrette.

Sopa Paraguaia

A dense cornbread/casserole (despite the name 'sopa') with cheese and onion, reflecting Paraguayan influence in the region.

Food Markets

Explore local food markets

Sonora Municipal Market (Mercado Municipal)

Small local market selling fresh produce, manioc, regional cheeses and street snacks; try pastel, empadinha and freshly fried snacks here.

Climate Guide

Weather

Sonora sits in a tropical savanna/subhumid climate: a pronounced wet season from roughly October to March with high temperatures and heavy rains, and a dryer, milder season from April to September with cooler nights. Annual temperatures are warm year-round, humidity peaks in the wet months, and flooding can affect transport and access during the rainiest period.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet with a friendly 'Olá' or 'Bom dia' and a handshake; in more familiar settings Brazilians often use one or two cheek kisses—follow local cues.

Politeness

Be warm and polite; using basic Portuguese phrases is appreciated. Ask permission before photographing people or private property.

Rural Respect

When visiting fazendas respect livestock operations, avoid disturbing animals and follow guide instructions regarding boundaries and biosecurity.

Safety Guide

Safety

Generally safe for visitors who use common-sense precautions: watch for petty theft in any public area, avoid displaying valuables, and secure belongings in vehicles. Natural-hazard precautions are important—beware of strong sun (use sunscreen and hydration), mosquitoes (use repellent and consider yellow fever vaccination), and caution around waterways where caimans, snakes and slippery banks can pose risks. Use licensed guides for wildlife excursions and heed local advice during the rainy season when roads can flood.

Tipping in Sonora

Ensure a smooth experience

Tipping Etiquette

A 10% service charge is commonly added in restaurants; leaving small additional cash for good service is appreciated. Tip guides, drivers and hotel staff directly in reais (local currency).

Payment Methods

Cash (Brazilian reais) is essential for markets, small restaurants, taxis and rural services. Credit/debit cards are accepted in larger establishments but signal and card-machine availability can be limited; ATMs may be scarce—stock up on cash in regional centers.

Best Time to Visit

And what to expect in different seasons...

Summer (wet season, roughly Oct–Mar)

Expect heavy rains, higher humidity and flooded plains that transform the landscape—excellent for boat safaris and abundant birdlife but some unpaved roads may become impassable.

Autumn (transitional, Mar–May)

Rains begin to subside, water levels lower gradually and wildlife becomes easier to spot along shrinking lagoons; temperatures remain warm.

Winter (dry season, Jun–Sep)

Drier conditions with clearer skies, cooler nights and concentrated wildlife around remaining water sources—best season for terrestrial wildlife viewing and hiking.

Spring (transitional, Sep–Oct)

Temperatures rise and rains return late in the season; vegetation green-up and nesting birds make it a rewarding time for nature photography.

Nightlife Guide

Sonora at Night

Sonora has a low-key nightlife focused on neighborhood bars, live local music (sertanejo and regional styles), and small gatherings; there are occasional community events and festivals, but for a wider selection of clubs and late-night venues you’ll need to travel to larger cities such as Campo Grande.

Hiking in Sonora

Immerse in an unforgettable hike.

Fazenda Nature Trails

Private ranch trails led by guides, offering close-up views of cerrado patches, wildlife corridors and seasonal lagoons—book through a pousada or guide.

Riverside Walks

Short hikes along riverbanks and lagoons that reveal birdlife, capybaras and scenic viewpoints—best in the dry season when trails are accessible.

Cerrado Outcrops and Lookouts

Day hikes to local high points and cerrado landscapes for panoramic views; trails vary by property and are often guided to protect fragile habitats.

Airports

How to reach Sonora by plane.

Campo Grande – Internacional de Campo Grande (CGR)

The nearest major airport serving international and domestic flights; expect several hours’ drive (and/or regional bus) to reach Sonora—common arrival point for travelers to this part of Mato Grosso do Sul.

Regional airstrips and small airports

There are smaller municipal airstrips and private landing strips in the region used for charters to fazendas; charter flights can reduce travel time but must be arranged in advance through local operators.

Getting Around

Walkability

The town center is compact and walkable for errands, dining and casual exploration. Many points of interest (ranches, wetlands, viewpoint areas) are outside town and require a vehicle, boat or guided transport, so overall mobility depends on having local transport.

Demographics

Explore demographics in this area.

Rural ranching families

Long-established families involved in cattle ranching and agriculture form a large portion of the local population and maintain traditional livelihoods.

Mixed-heritage communities

The population includes people of mixed European, Indigenous and African ancestry, reflecting frontier settlement patterns in the region.

Small business and service workers

Shopkeepers, guides, pousada staff and market vendors who support local commerce and tourism.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport—played informally in town and followed passionately; local matches and youth training are common.

Cattle-related sports and rodeo

Ranching culture brings rodeo-style events and equestrian competitions, often tied to festivals.

Sport fishing

Recreational angling is very popular—both as sport and social pastime in the Pantanal region.

Transportation

Traffic

Traffic in Sonora itself is light; expect rural driving conditions, agricultural vehicles and livestock on roads. Many roads are unpaved and can become muddy or impassable in heavy rains. Public transportation is limited to regional buses; hiring a car, arranging transfers with pousadas or using local drivers/guides is the most practical way to get around.

Accomodations

Find the best place to stay when visiting Sonora.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian choices are limited in rural Pantanal towns but rice, beans, salads, manioc and vegetable stews are usually available—ask for modifications at restaurants and bring snacks if you have strict needs.

Vegan

Vegan options are scarce; communication in Portuguese helps. Self-catering or staying at a pousada with requests in advance is the best approach.

Gluten-free

Many traditional dishes are naturally gluten-free (grilled meats, rice, beans, fish), but processed snacks and some breads contain wheat—ask staff about preparations.

Health & Medical

Healthcare

Sonora has basic healthcare facilities and a municipal health clinic for primary care and minor emergencies. For major medical treatment, hospitals and specialized care are in larger regional cities (e.g., Campo Grande); travelers should carry travel insurance that covers medical evacuation if necessary and bring any prescription medications with original packaging.

Discover Brazil

Read more in our Brazil 2025 Travel Guide.

Brazil Travel Guide