Guarulhos

Day Trips

Make the most of your day with our curated plans, packed with Guarulhos's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Begin your day at the iconic Igreja Matriz de Guarulhos, a stunning church that reflects the city's rich history. Wander through the charming streets lined with colonial architecture and local shops, immersing yourself in the vibrant atmosphere. Don't forget to stop by a local café for a traditional Brazilian breakfast of pão de queijo and fresh coffee.

afternoon
:

Visit the Museu Histórico de Guarulhos to learn about the city's past through fascinating exhibits and artifacts. Afterward, enjoy a leisurely stroll in the nearby Parque Bosque Maia, where you can relax by the lake or take a scenic walk amidst lush greenery. Grab lunch at a local restaurant that specializes in traditional Brazilian cuisine, such as feijoada or moqueca.

evening
:

As the sun sets, explore the bustling Avenida Paulo Faccini, filled with shops and eateries. Savor dinner at a local steakhouse, known for its delicious picanha, and enjoy the lively atmosphere. Conclude your evening with a visit to a local bar, where you can try refreshing caipirinhas and listen to live music.

day 2
Cultural Immersion at Local Markets
morning
:

Start your day at the Mercado Municipal de Guarulhos, where the scents and sounds of fresh produce fill the air. Explore the vibrant stalls selling everything from exotic fruits to handmade crafts, engaging with friendly vendors. Try a few local snacks, like coxinha or pastel, to fuel your day.

afternoon
:

After the market, make your way to the nearby Praça Getúlio Vargas, a central square that hosts various cultural events. This is a perfect spot for people-watching, enjoying lunch at one of the outdoor cafes that surround the square. Explore local art installations and soak in the lively atmosphere, often accompanied by street performers.

evening
:

In the evening, head to a local theater for a performance or cultural show that showcases Brazilian music or dance. Enjoy dinner at a nearby restaurant that offers an array of regional dishes, perhaps trying some local seafood. Cap off the night with a stroll back to your hotel, admiring the illuminated cityscape.

day 3
Nature Day at Parque da Luz
morning
:

Kick off your day with a visit to Parque da Luz, a beautiful park known for its lush gardens and serene walking paths. Take a peaceful morning stroll, enjoying the fragrant flowers and vibrant greenery. Bring along a book or a sketchpad to relax by the lake and immerse yourself in nature.

afternoon
:

Pack a picnic lunch to enjoy in one of the park's scenic spots, surrounded by nature's tranquility. Afterward, partake in some outdoor activities such as cycling or jogging along the park's trails. Engage with locals, who often come here for relaxation and recreation, and soak in the atmosphere.

evening
:

As the day winds down, consider grabbing dinner at a nearby steakhouse, where you can indulge in a traditional Brazilian barbecue. Enjoy the lively ambiance as you share a meal with new friends you met in the park. Reflect on the day's experiences under the stars, perhaps with a gelato from a local vendor.

day 4
Adventure at Parque Nacional da Serra da Cantareira
morning
:

Embark on an early morning adventure to Parque Nacional da Serra da Cantareira, a breathtaking natural reserve just outside Guarulhos. Start with a guided hike through the lush trails, where you can spot diverse flora and fauna unique to the region. Breathe in the fresh air as you reach scenic viewpoints overlooking the sprawling landscapes.

afternoon
:

After the hike, enjoy a packed lunch amidst nature, surrounded by the sounds of birds and rustling leaves. Spend the afternoon exploring additional trails or visiting the visitor center to learn more about the park's ecosystem. Capture stunning photographs of the natural beauty that surrounds you.

evening
:

Return to Guarulhos in the early evening and treat yourself to a hearty dinner at a local restaurant specializing in regional dishes. Choose a cozy spot that offers traditional Brazilian hospitality and enjoy a meal of grilled meats and fresh salads. Wind down with a leisurely stroll around your accommodation, reflecting on the day's adventures.

day 5
Art and History at Local Museums
morning
:

Begin your day by visiting the Museu de Arte de Guarulhos, where you can explore contemporary and classical art exhibitions. Take your time to appreciate the works of local artists and the historical pieces that tell the story of Brazil's artistic heritage. Engage with the staff, who can provide insights and stories behind the artworks.

afternoon
:

After immersing yourself in art, head to the nearby Museu de História Natural, where you can delve into the natural world with fascinating exhibits on regional wildlife and ecosystems. Enjoy a light lunch at a café nearby, perhaps trying a traditional Brazilian sandwich called 'bauru'. Spend the afternoon learning about the connections between nature and culture in Brazil.

evening
:

In the evening, take a leisurely walk to a local cultural center that often hosts art exhibitions or workshops. Enjoy dinner at a nearby restaurant that offers a fusion of Brazilian and international cuisines. Engage with locals and fellow travelers, sharing stories and experiences over a delightful meal.

day 6
Leisure at the Guarulhos Shopping Center
morning
:

Start your day with a visit to Guarulhos Shopping, where you can explore a wide variety of shops and boutiques. Enjoy a leisurely breakfast at one of the mall's cafes, sampling local pastries and coffee. Spend some time browsing through local artisan goods and popular brands.

afternoon
:

Continue your shopping adventure in the afternoon, taking breaks at the mall's entertainment areas, such as the cinema or gaming zone. Treat yourself to lunch at one of the international restaurants located within the shopping center. Take advantage of the mall's attractions, including indoor amusement rides and an art gallery.

evening
:

As evening approaches, enjoy dinner at a trendy restaurant within the mall, where you can savor fusion dishes that reflect Brazil's diverse culinary landscape. Afterward, catch a movie or enjoy a game of bowling with friends or family. Wind down your day with a sweet treat from a dessert shop in the mall, celebrating your successful day of leisure.

day 7
Exploring Local Cuisine
morning
:

Start your culinary journey with a visit to a local farmer's market, where you can discover fresh ingredients essential to Brazilian cooking. Engage with vendors, sampling fruits and local delicacies while learning about traditional recipes. This morning experience will provide you with a deeper appreciation for Brazilian cuisine.

afternoon
:

Join a cooking class in Guarulhos that focuses on traditional Brazilian dishes, where you can learn to prepare favorites like moqueca or brigadeiro. Enjoy the hands-on experience of cooking alongside local chefs and fellow food enthusiasts. After enjoying the meal you've prepared, you'll leave with new skills and recipes to try at home.

evening
:

Explore the vibrant nightlife in Guarulhos by dining at a popular restaurant known for its innovative takes on Brazilian classics. Enjoy a leisurely dinner, sampling several small plates to experience a variety of flavors. Conclude your evening at a local bar, mingling with locals over cocktails and enjoying the lively ambiance.

day 8
Relaxation Day at Local Spas
morning
:

Treat yourself to a relaxing morning at a local spa, where you can indulge in soothing treatments and therapies. Start with a rejuvenating massage or facial, allowing the stress of daily life to melt away as you enjoy the tranquil atmosphere. Sip on herbal tea or infused water, enhancing your relaxation experience.

afternoon
:

After your spa treatments, enjoy a nutritious lunch at a nearby café that emphasizes healthy, local ingredients. Spend the afternoon lounging in a nearby park or café, reading a book or simply enjoying the peaceful surroundings. Take this time to reflect and recharge before your evening activities.

evening
:

In the evening, enjoy a light dinner at a wellness-focused restaurant that offers a variety of healthy options. Engage in conversation with fellow diners, sharing wellness tips and local insights. End your day with a leisurely walk, appreciating the calm ambiance of Guarulhos at night.

day 9
Discovering Guarulhos' Nightlife
morning
:

Start your day with a leisurely breakfast at a local café, fueling up with fresh fruits, pastries, and strong Brazilian coffee. Take a stroll through the streets of Guarulhos, exploring local shops and boutiques that open early. This morning is perfect for unwinding and preparing for an exciting night ahead.

afternoon
:

Spend your afternoon visiting local attractions or enjoying some last-minute shopping before the evening festivities begin. Consider visiting art galleries or local parks to soak in the city's charm. Grab an early dinner at a trendy restaurant that serves dishes inspired by Brazilian street food.

evening
:

As night falls, immerse yourself in Guarulhos' vibrant nightlife scene, starting with a visit to a popular bar or nightclub known for its live music. Dance the night away to the rhythms of samba or bossa nova, surrounded by locals and fellow travelers. Wind down your adventure with a late-night snack at a street vendor, sampling delicious local treats.

Discover Guarulhos

Read more in our Guarulhos 2025 Travel Guide.

Guarulhos Travel Guide