Bananal

Day Trips

Make the most of your day with our curated plans, packed with Bananal's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Begin your day with a visit to the charming streets of Bananal's historic center, where colonial architecture tells stories of the past. Enjoy a traditional breakfast at a local café, savoring pão de queijo and fresh fruit juice. Stroll past historic churches, soaking in the vibrant colors and rich history that permeates the area.

afternoon
:

After lunch at a quaint restaurant, embark on a guided walking tour to discover the hidden gems of Bananal. Visit the Museu Casa da Cultura, where you can learn about local art and history through fascinating exhibits. As you wander, enjoy the lively atmosphere of local artisans selling their crafts in the market.

evening
:

Wrap up your day with dinner at a riverside restaurant, where you can try regional dishes made from fresh, local ingredients. As the sun sets, the river comes alive with the sounds of nature, creating a tranquil backdrop for your meal. Take a leisurely evening stroll along the riverbank, reflecting on the beauty of Bananal.

day 2
Nature and Wildlife Exploration
morning
:

Start your day with a guided nature walk in the nearby Serra da Bocaina National Park, where the lush greenery and diverse wildlife await. Keep your eyes peeled for colorful birds and unique flora as you trek through the trails. Enjoy a picnic breakfast surrounded by the serene sounds of the forest.

afternoon
:

After your morning adventure, head to a local eco-tourism lodge for a relaxing afternoon of birdwatching and wildlife spotting. Engage with knowledgeable guides who will share their insights about the area's biodiversity. Spend time in a hammock, sipping on fresh coconut water while listening to the melodies of the rainforest.

evening
:

Conclude your day with a guided night safari, where you'll have the chance to see nocturnal animals in their natural habitat. The guide will help identify different species and explain their roles in the ecosystem. Enjoy a campfire dinner under the stars, sharing stories and laughter with fellow travelers.

day 3
Cultural Immersion and Local Cuisine
morning
:

Participate in a local cooking class, where you will learn how to prepare traditional Brazilian dishes using fresh ingredients. The instructor will guide you through the process, sharing stories about the cultural significance of each dish. Enjoy the delightful aromas wafting through the kitchen as you create your culinary masterpiece.

afternoon
:

After your cooking adventure, head to a local market to explore the vibrant produce and spices of the region. Engage with vendors, sampling exotic fruits and traditional snacks as you gather ingredients for your evening meal. Take time to appreciate the lively atmosphere and the sense of community that fills the air.

evening
:

Share the meal you've prepared with your cooking class participants, enjoying the fruits of your labor in a communal setting. As you savor each dish, engage in conversations about food traditions and culinary experiences. The evening wraps up with lively music and dancing, allowing you to fully immerse in the local culture.

day 4
Adventure at the Waterfalls
morning
:

Set off early for a day trip to the stunning waterfalls of Bananal, where the sound of cascading water greets you. After a refreshing hike through the surrounding trails, take a moment to appreciate the breathtaking views and the beauty of nature. Enjoy a packed breakfast while soaking in the atmosphere of this natural wonder.

afternoon
:

Spend your afternoon swimming in the crystal-clear pools beneath the waterfalls, feeling the invigorating water wash over you. For the adventurous, try cliff diving into the deeper waters, or simply relax on the rocks and bask in the sun. As you explore, keep an eye out for local wildlife and unique plant species that thrive in this lush environment.

evening
:

Return to Bananal and unwind with a casual dinner at a local churrascaria, where you can indulge in various grilled meats and traditional side dishes. As you enjoy your meal, reflect on the day’s adventures and the stunning landscapes you experienced. Conclude your evening by relaxing at your accommodation, perhaps sharing stories with fellow travelers.

day 5
Historical Rail Journey
morning
:

Begin your day with a ride on the historic steam train that departs from Bananal, providing a unique glimpse into the region's past. As you chug along the scenic route, enjoy the picturesque views of lush valleys and quaint farms. The conductor will share tales of the railway's history, adding depth to your journey.

afternoon
:

Arrive at the charming town of Campos do Jordão, where you can explore the local shops and enjoy a leisurely lunch at a café featuring European-inspired cuisine. Afterward, visit the nearby Ducha de Prata, a beautiful waterfall surrounded by artisan markets. Spend time browsing handmade crafts and local delicacies, taking in the vibrant atmosphere.

evening
:

Return to Bananal on the steam train, soaking in the sunset views as the day winds down. Once back, indulge in a dinner featuring local flavors at a popular restaurant. Share your favorite moments from the journey with fellow diners, creating lasting memories of your adventure.

day 6
Relaxation and Spa Day
morning
:

Treat yourself to a rejuvenating morning at a local spa, where you can indulge in massages and wellness treatments inspired by Brazilian traditions. Choose from a variety of options, including aromatherapy and herbal baths that utilize local ingredients. Enjoy the tranquility of the spa environment as you unwind and recharge.

afternoon
:

After your pampering session, explore the nearby botanical gardens, where you can stroll through beautifully landscaped paths filled with vibrant flowers and exotic plants. Take your time to appreciate the various species and perhaps even participate in a guided tour to learn more about the flora. Enjoy a light lunch at the garden café, savoring fresh, healthy options.

evening
:

As evening approaches, return to your accommodation and prepare for a serene dinner at a local eatery known for its farm-to-table philosophy. Enjoy a selection of dishes that emphasize the region's natural bounty, all while soaking in the peaceful ambiance. End your day with a gentle walk under the stars, reflecting on the blissful experiences of the day.

day 7
Exploring Local Art and Music
morning
:

Start your day by visiting local art galleries showcasing the vibrant works of Bananal's artists. Engage with the artists themselves, learning about their inspirations and techniques. Enjoy a light breakfast at a nearby café, immersing yourself in the local art scene while sipping on Brazilian coffee.

afternoon
:

Attend a workshop where you can create your own piece of art, guided by a local artist who will help you express your creativity. Experiment with different mediums and techniques, allowing your artistic side to flourish. Afterward, enjoy lunch at a trendy bistro, surrounded by art and culture.

evening
:

In the evening, head to a live music venue known for showcasing traditional Brazilian music. Enjoy the rhythms of samba and bossa nova while tasting a variety of local appetizers. This lively atmosphere will leave you with a sense of connection to the local culture and a deeper appreciation for its artistic expressions.

day 8
Exploring the River and Surroundings
morning
:

Kick off your day with a canoeing adventure on the Paraitinga River, where you can paddle through serene waters surrounded by lush landscapes. As you navigate the river, take in the sights and sounds of nature, and perhaps spot some local wildlife along the banks. Enjoy a light breakfast at a riverside café before your journey.

afternoon
:

Continue your exploration by visiting the nearby village of São Luiz do Paraitinga, renowned for its preserved colonial architecture and vibrant culture. Wander through the charming streets, visiting local craft shops and enjoying homemade treats from street vendors. Delight in a traditional lunch at a local restaurant that specializes in regional cuisine.

evening
:

Return to Bananal for an evening of relaxation, perhaps enjoying a sunset from a scenic viewpoint overlooking the river. Dine at a cozy restaurant with views of the water, savoring a meal that highlights locally-sourced ingredients. As night falls, take a peaceful walk along the riverbank, reflecting on the beauty of the day.

day 9
Market Day and Street Festivities
morning
:

Immerse yourself in the local culture by visiting the bustling weekly market, where vendors sell everything from fresh produce to handmade crafts. Engage with locals, sampling tropical fruits and traditional snacks as you browse the colorful stalls. The lively atmosphere is filled with the sounds of chatter and laughter, making it a joyful experience.

afternoon
:

Enjoy lunch at a food stall within the market, trying out various regional specialties that highlight the flavors of Bananal. Afterward, participate in a local workshop or demonstration, such as weaving or crafting, where you can learn traditional skills passed down through generations. This hands-on experience will deepen your understanding of the local culture.

evening
:

As the sun sets, join the community for an evening of festivities in the town square, where local music and dance performances ignite the night. Dance along with locals, celebrating the rich traditions and vibrant energy of Bananal. End your day with a late-night snack from one of the market vendors, savoring the delicious flavors that linger in your memory.

Discover Bananal

Read more in our Bananal 2025 Travel Guide.

Bananal Travel Guide