Cataguases

Day Trips

Make the most of your day with our curated plans, packed with Cataguases's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Begin your day at the Praça João de Deus, the heart of Cataguases, where you can enjoy a fresh cup of Brazilian coffee from a local café. Take a leisurely stroll along the charming streets, admiring the beautiful colonial architecture and historical buildings that tell the story of the town. Don't forget to explore the local shops, where you can find unique handicrafts and souvenirs made by local artisans.

afternoon
:

Visit the Museu de Cataguases, a small but fascinating museum that showcases the history and culture of the region through its exhibits. Afterward, indulge in a traditional Brazilian lunch at a nearby restaurant, sampling dishes like feijão tropeiro or pão de queijo. Spend the afternoon wandering through the beautiful Parque de Exposições, where you can relax under the shade of trees and enjoy the vibrant local flora.

evening
:

As the sun sets, head to a local eatery to savor a delicious dinner featuring regional specialties and freshly caught fish. Enjoy the warm atmosphere as you mingle with locals and possibly catch a live music performance. Conclude your evening with a leisurely walk along the illuminated streets, absorbing the tranquil ambiance of Cataguases at night.

day 2
Cultural Immersion at Local Markets
morning
:

Start your day by visiting the lively Mercado Municipal, where you can experience the vibrant atmosphere filled with locals selling fresh produce and traditional foods. Take your time exploring the colorful stalls, sampling tropical fruits and artisanal cheeses made in the region. Engage with friendly vendors, who will be happy to share stories about their crafts and products.

afternoon
:

After the market, enjoy a leisurely lunch at a nearby restaurant, trying out the famous Cataguases cachaça alongside delicious regional dishes. Spend your afternoon visiting local art galleries, where you can appreciate the works of talented Brazilian artists and perhaps even purchase a piece to take home. Engage with the gallery owners, who often have fascinating insights into the local art scene.

evening
:

In the evening, attend a cultural event or performance at a local theater, where you can experience the rich artistic traditions of Cataguases. The lively atmosphere will immerse you in Brazilian music and dance, offering a wonderful opportunity to meet locals and fellow travelers. After the show, enjoy a casual dinner at a nearby pizzeria, where the combination of flavors will leave you satisfied.

day 3
Nature Walks and Scenic Views
morning
:

Rise early and take a guided nature walk through the beautiful Parque Estadual de Ibitipoca, just a short drive from Cataguases. This lush park is home to stunning landscapes, waterfalls, and a rich diversity of flora and fauna, making it perfect for nature lovers. Capture the breathtaking views as you hike along the trails, taking in the fresh air and tranquility of the surroundings.

afternoon
:

After your hike, enjoy a picnic lunch at one of the park's designated areas, surrounded by nature's beauty. Spend part of your afternoon exploring the park further, perhaps visiting the famous Janela do Céu, a natural rock formation that offers panoramic views of the mountains. Feel free to take a dip in the refreshing waters of one of the nearby waterfalls to cool off after your hike.

evening
:

Return to Cataguases and head to a cozy restaurant for a well-deserved dinner, where you can relive the day's adventures over a delicious meal. Enjoy the warm ambiance and perhaps try a local cocktail made with fresh fruit. As the day winds down, take a quiet evening stroll along the riverbank, reflecting on the natural beauty you've experienced.

day 4
Historical Insights and Architecture
morning
:

Begin your day with a visit to the Igreja de São Sebastião, an iconic church known for its stunning architecture and historical significance. Spend time marveling at the intricate details of the church's facade and interior, which reflect the region's rich history. Take a moment to appreciate the peaceful atmosphere as you soak in the beauty of this sacred space.

afternoon
:

After your visit, enjoy a hearty lunch at a traditional Brazilian buffet, where you can sample a variety of local dishes. Post-lunch, take a guided walking tour of Cataguases to learn more about its historical significance, including visits to the old train station and other important landmarks. Engage with your guide, who will share fascinating stories about the town's past and its role in the coffee trade.

evening
:

As the sun begins to set, find a cozy café or bar where you can enjoy a relaxing drink while watching the world go by. This is a perfect time to reflect on the rich history you've explored throughout the day. Finish your evening with a stroll through the town's quieter areas, perhaps stopping by a local bakery to try a sweet treat before heading back to your accommodation.

day 5
Adventure at the Waterfalls
morning
:

Embark on an adventurous trip to the nearby Cachoeira do Lajeado, where you can start your day with a refreshing swim in the natural pools. The journey to the waterfall involves a short hike through stunning landscapes, so make sure to take your camera and capture the beauty around you. Enjoy a picnic breakfast by the water, surrounded by the sounds of nature and the gentle flow of the waterfall.

afternoon
:

Spend your afternoon exploring more of the surrounding area, perhaps hiking to nearby viewpoints that showcase the breathtaking scenery of the region. Bring a guidebook or app to help identify the local flora and fauna as you trek through the lush trails. After your exploration, relax at a local café, sipping on fresh fruit juices and enjoying light snacks.

evening
:

As the day winds down, return to Cataguases and treat yourself to a hearty dinner at a steakhouse, where you can savor grilled meats and traditional sides. The local ambiance is perfect for unwinding after an active day, allowing you to share stories of your adventures with fellow diners. Cap off the evening with a nightcap at a nearby bar, where the warm atmosphere invites you to linger.

day 6
Exploring Local Flora and Fauna
morning
:

Visit the local botanical garden, where you can start your day amidst a stunning array of native plants and flowers. Guided tours are available, allowing you to learn about the diverse ecosystems of Brazil while taking in the fragrant scents and vibrant colors. Spend time enjoying the tranquility of the garden, perfect for photography enthusiasts.

afternoon
:

After your morning exploration, enjoy a nutritious lunch at a local health food café, where fresh ingredients are highlighted in their dishes. Continue your day by visiting the nearby wildlife sanctuary, where you can see various species of birds and animals native to the region. Engage with the caretakers, who are passionate about conservation and will happily share insights about their work.

evening
:

Return to Cataguases for dinner at a rustic restaurant that features locally sourced ingredients. As you dine, enjoy the flavors of regional cuisine while listening to local artists performing live music. After dinner, take a peaceful walk through the garden, basking in the evening air and reflecting on the beauty of nature you've experienced throughout the day.

day 7
Local Cuisine and Cooking Class
morning
:

Start your day by visiting a local market to gather fresh ingredients for your cooking class later in the day. Engage with vendors, asking about their produce and perhaps learning some tips on the best way to prepare traditional Brazilian dishes. After collecting your ingredients, enjoy a light breakfast at a nearby café, sampling delicious pastries and fresh juices.

afternoon
:

Join a local chef for an interactive cooking class, where you’ll learn to prepare classic Brazilian dishes such as moqueca or brigadeiro. As you cook, delve into the history and culture behind each ingredient, gaining a deeper appreciation for Brazilian cuisine. After preparing your meal, enjoy the fruits of your labor by sitting down to a communal lunch with other participants.

evening
:

In the evening, visit a local restaurant to taste dishes you may not have cooked during the class, allowing you to compare flavors and techniques. Engage with the chef or owner, who can share anecdotes about the culinary scene in Cataguases. End your evening at a local dessert shop, where you can indulge in traditional sweets and reflect on your culinary journey.

day 8
Relaxation and Spa Day
morning
:

Begin your day with a visit to a local spa, where you can indulge in a rejuvenating treatment such as a massage or facial. Enjoy the calming atmosphere as you unwind and prepare for a day of relaxation. After your treatment, savor a healthy breakfast at the spa’s café, featuring fresh fruits and smoothies.

afternoon
:

Spend your afternoon at a serene location like a lakeside retreat, where you can relax by the water or take part in yoga or meditation sessions. Bring a book or journal to reflect on your experiences in Cataguases while enjoying the peaceful surroundings. For lunch, indulge in light, healthy options that complement your relaxation theme.

evening
:

As the day draws to a close, treat yourself to a delightful dinner at a fine dining restaurant, where you can enjoy gourmet dishes prepared with local ingredients. The elegant atmosphere makes it a perfect ending to a day focused on self-care. After dinner, consider a quiet evening stroll, allowing the tranquility of Cataguases to wash over you one last time.

day 9
Farewell and Reflection
morning
:

On your final morning in Cataguases, take a moment to reflect on your journey at a scenic viewpoint overlooking the town. Enjoy a leisurely breakfast at your accommodation or a favorite local café, savoring the flavors that have become familiar over your stay. Capture your last memories with photographs of the surrounding landscapes and iconic landmarks.

afternoon
:

Spend your last afternoon visiting any favorite spots you may have missed or returning to places that left a lasting impression. Take the opportunity to purchase last-minute souvenirs from local artisans to bring a piece of Cataguases home with you. Enjoy a light lunch at a local bistro, reminiscing about the adventures you've had throughout your trip.

evening
:

As your time in Cataguases comes to an end, consider a farewell dinner at a restaurant that has been a highlight during your stay. Reflect on your experiences and the friendships formed while enjoying the vibrant evening atmosphere of the town. End your journey with a final stroll through the streets, cherishing the memories you’ve created.

Discover Cataguases

Read more in our Cataguases 2025 Travel Guide.

Cataguases Travel Guide