Cotia

Day Trips

Make the most of your day with our curated plans, packed with Cotia's hidden gems and unique experiences!

day 1
Exploring the Historic Center
morning
:

Start your day with a leisurely walk through Cotia's historic center, where you can admire colonial-era architecture and visit local artisan shops. Stop by the Igreja Matriz de Nossa Senhora da Conceição, an iconic church that showcases beautiful baroque details. Enjoy a fresh Brazilian breakfast at a nearby café, sampling delicious pão de queijo and strong coffee.

afternoon
:

After lunch, visit the Museu de Cotia to learn about the region's history and culture through its fascinating exhibits. Spend some time strolling through the picturesque streets, taking in the vibrant atmosphere and perhaps picking up some handmade souvenirs. As the afternoon sun begins to set, find a cozy park bench to relax and enjoy the local scenery.

evening
:

As night falls, make your way to a local churrascaria for a traditional Brazilian barbecue experience. Enjoy a variety of grilled meats served on skewers while savoring the lively ambiance around you. End your evening with a leisurely walk through the town square, where you can enjoy live music or street performances.

day 2
Nature Walks in Parque Estadual de Carlos Botelho
morning
:

Begin your adventure with an early morning hike in the stunning Parque Estadual de Carlos Botelho, known for its rich biodiversity and lush landscapes. Take a guided nature walk where you can spot unique flora and fauna, including exotic birds and vibrant butterflies. Breathe in the fresh air as you immerse yourself in the sounds of nature around you.

afternoon
:

After a morning of exploration, enjoy a picnic lunch surrounded by the park's natural beauty. Spend the afternoon hiking some of the park's more challenging trails, discovering waterfalls and hidden vistas along the way. Capture stunning photos as you experience the serene environment and the thrill of outdoor adventure.

evening
:

Return to Cotia and unwind at a local café with a warm cup of cocoa or herbal tea. Reflect on the day’s highlights while enjoying a piece of local dessert, such as brigadeiro. If you're in the mood for a movie, check out the local cinema for a Brazilian film experience.

day 3
Adventure at the Cotia River
morning
:

Kick off your day with a thrilling kayaking adventure on the Cotia River, where you can paddle through scenic waterways and enjoy the peaceful ambiance. Keep your eyes peeled for local wildlife, including colorful birds and playful monkeys. After a couple of hours on the water, take a break on the riverbank with some refreshments.

afternoon
:

Post-lunch, continue your river-themed day with a relaxing tubing experience down the gentle currents of the Cotia River. Float leisurely while soaking in the sun and enjoying the beautiful surroundings. Consider stopping at various spots to take a dip or have a small picnic along the river.

evening
:

As evening approaches, settle down at a riverside restaurant for dinner, savoring traditional Brazilian dishes like moqueca or feijoada. Enjoy the sound of flowing water as you dine, accompanied by the warm glow of lanterns. After dinner, take a serene walk along the riverbank, listening to the soothing sounds of nature.

day 4
Cultural Day at Local Markets
morning
:

Start your day by exploring the vibrant local markets of Cotia, where you can experience the hustle and bustle of daily life. Browse through stalls that sell fresh produce, handmade crafts, and local delicacies, taking in the colorful sights and sounds. Don’t forget to sample some fresh fruits and pastries as you wander.

afternoon
:

After exploring the markets, join a local cooking class where you can learn to prepare traditional Brazilian dishes using fresh ingredients you've just purchased. Engage with the local chef, absorbing culinary tips and tricks while enjoying the aromas of cooking. Share your creations over lunch with fellow participants, exchanging stories and laughter.

evening
:

After a fulfilling day, indulge in a dinner at a restaurant that features live music, showcasing local artists and traditional Brazilian rhythms. Savor the vibrant atmosphere while enjoying dishes that highlight the culinary diversity of Brazil. Cap off your evening with a stroll through the lively streets, taking in the nightlife and perhaps stopping for a caipirinha at a local bar.

day 5
Relaxation and Wellness Retreat
morning
:

Dedicate your morning to relaxation at a local wellness retreat that offers yoga classes amidst serene nature. Participate in a guided session focusing on mindfulness and recharging your spirit, allowing the tranquility of the surroundings to wash over you. After yoga, enjoy a healthy breakfast featuring fresh fruits and smoothies.

afternoon
:

Spend the afternoon indulging in wellness treatments such as massages, facials, or herbal baths that incorporate local ingredients. Take time to unwind at the retreat’s spa facilities, perhaps enjoying a sauna or hot tub with views of the lush landscape. Reflect on your wellness journey, feeling rejuvenated and ready for the next adventure.

evening
:

Finish your day with a wholesome dinner provided by the retreat, emphasizing organic and locally sourced ingredients. Engage in a group discussion or meditation session that fosters community and connection with fellow guests. As the stars begin to twinkle, take a quiet moment to appreciate the beauty of nature around you.

day 6
Exploration of the Atlantic Forest
morning
:

Embark on a guided tour of the Atlantic Forest, a stunning biosphere reserve rich in biodiversity and natural beauty. Your guide will share insights about the unique ecosystem, pointing out various plant species and wildlife along the way. Enjoy the invigorating hike as you breathe in the fresh, crisp air.

afternoon
:

After a morning of exploration, take a break for lunch at a local eatery that specializes in regional dishes, perhaps trying a local fish or meat stew. Continue your adventure with a visit to one of the forest’s waterfalls, where you can swim in the refreshing waters and enjoy the beauty of your surroundings. Capture postcard-worthy photos as you explore this hidden gem.

evening
:

As the day winds down, return to Cotia and enjoy a traditional Brazilian dinner at a family-owned restaurant. Engage with the staff, learning about their recipes and cooking traditions that have been passed down through generations. After dinner, relax at a local bar, sipping on tropical cocktails while enjoying the lively atmosphere.

day 7
Art and History Tour
morning
:

Start your day with a visit to the Casa de Cultura, where you can explore art exhibits and historical displays that highlight Cotia's cultural heritage. Engage with local artists and learn about their creative processes, making for an inspiring morning. Take part in a workshop if available, where you can create your own piece of art.

afternoon
:

Afterward, visit the nearby historical sites, such as the old farms and colonial estates that tell the story of the region's past. Enjoy lunch at a local café that serves traditional dishes made with ingredients sourced from local farms. Spend the afternoon taking guided tours, immersing yourself in the rich history of Cotia and its surroundings.

evening
:

In the evening, attend a local theater performance or cultural event that showcases Cotia's artistic talents. Experience the vibrant local arts scene while enjoying refreshments from local vendors. Wrap up your night by discussing the performances with fellow attendees, fostering a sense of community and appreciation for the arts.

day 8
Heritage and Nature Combined
morning
:

Begin your day with a visit to the Parque Natural Municipal da Água Branca, where you can explore scenic hiking trails and picturesque picnic spots. Take in the serene natural beauty while learning about the area's ecological importance. Capture moments of tranquility as you wander through lush greenery.

afternoon
:

After your morning hike, visit the nearby historic sites that reflect Cotia's rich heritage, such as old churches and colonial architecture. Enjoy a leisurely lunch at a café that offers a blend of local and international cuisine, providing a taste of Cotia's culinary diversity. Take time to appreciate the unique blend of history and nature that defines this charming town.

evening
:

As the sun sets, engage in a community event or festival if available, where you can experience traditional music, dance, and local cuisine. Immerse yourself in the vibrant culture as you dance and celebrate alongside locals. Conclude your night with a stroll through Cotia's beautifully lit streets, soaking in the lively atmosphere.

day 9
A Day in the Countryside
morning
:

Escape to the outskirts of Cotia for a day in the countryside, starting with a visit to a local farm that practices sustainable agriculture. Participate in farm activities like fruit picking or animal feeding, immersing yourself in rural life. Enjoy a hearty breakfast made from fresh farm produce, learning about the farm-to-table process.

afternoon
:

After your morning on the farm, head to a nearby vineyard for a wine tasting experience, where you can sample local wines and learn about the winemaking process. Enjoy a leisurely lunch at the vineyard, paired with delicious local dishes that complement the wines. Spend the afternoon exploring the vineyard grounds, taking in the beautiful views of the countryside.

evening
:

Finish your countryside adventure with a rustic dinner at a local tavern, where you can savor traditional Brazilian dishes made with locally sourced ingredients. Share stories with fellow diners about your day in the countryside, creating lasting memories. As night falls, enjoy the peaceful sounds of nature before returning to Cotia.

Discover Cotia

Read more in our Cotia 2025 Travel Guide.

Cotia Travel Guide