Cunha

Day Trips

Make the most of your day with our curated plans, packed with Cunha's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your morning with a delightful breakfast at a local café, savoring fresh pão de queijo and strong Brazilian coffee. Afterward, stroll through the cobblestone streets of Cunha, admiring the charming colonial architecture and colorful houses. Visit the Museum of Image and Sound to learn about the region's rich cultural heritage.

afternoon
:

In the afternoon, wander through the local artisan shops showcasing beautifully crafted pottery and wooden sculptures unique to Cunha. Enjoy a leisurely lunch at a traditional restaurant, where you can taste local dishes such as feijão tropeiro. Finish your exploration at the Church of the Rosary, a stunning example of Baroque architecture.

evening
:

As the sun sets, head to a local bar for a refreshing caipirinha while listening to live music. Engage with friendly locals and share stories about your day. Enjoy a hearty dinner at a nearby restaurant specializing in regional cuisine, perhaps sampling some delicious grilled meats.

day 2
Nature Walks in Serra do Mar State Park
morning
:

Begin your day with a hearty breakfast before embarking on a guided nature walk in Serra do Mar State Park. Experience the lush rainforest, where you might spot various bird species and other wildlife while learning about the local ecosystem. The fresh air and greenery will invigorate you for the day ahead.

afternoon
:

After a morning spent in nature, enjoy a packed lunch surrounded by the beauty of the park. In the afternoon, continue your hike to a stunning viewpoint where you can capture breathtaking pictures of the valley below. Spend some time reflecting in this tranquil environment, soaking in the sights and sounds of nature.

evening
:

Return to Cunha in the evening and unwind at your accommodation, perhaps taking a moment to enjoy the sunset. Head out for dinner at a cozy restaurant, where you can try the local specialty, truta (trout), freshly caught from the region's rivers. Conclude your day with a stroll through the town, soaking in the peaceful atmosphere.

day 3
Pottery Workshop Experience
morning
:

Start your day with a visit to a local pottery studio, where you will learn about the traditional techniques of Cunha’s artisans. Engage in a hands-on workshop, molding clay into your own unique pieces under the guidance of skilled potters. Enjoy a light snack and coffee as you explore the studio's rich history and the stories behind each piece.

afternoon
:

Continue your pottery experience by painting your creations, choosing from vibrant colors that reflect the local landscape. Afterward, take a break for lunch at a nearby café, trying regional pastries and sweets that will satisfy your sweet tooth. Spend the afternoon exploring nearby art galleries that showcase the works of local artists.

evening
:

As night falls, head to a local restaurant for dinner, where you can enjoy a mix of Brazilian and international cuisine. Share your pottery experiences with fellow travelers and locals while indulging in freshly prepared dishes. Finish the evening with a relaxing walk through the town, enjoying the starry sky above.

day 4
Cultural Heritage and Local Cuisine
morning
:

Begin your day by visiting the local farmer's market, where you can interact with farmers and sample fresh produce and handmade goods. Savor a breakfast of fresh fruits and artisanal bread while soaking in the vibrant atmosphere. Afterward, visit a cultural center to learn about the history and traditions of Cunha through exhibits and workshops.

afternoon
:

For lunch, participate in a cooking class, where you’ll learn how to prepare traditional Cunha dishes using fresh, local ingredients. Enjoy the fruits of your labor as you share a meal with fellow culinary enthusiasts. Spend the afternoon visiting historical sites, such as the Casa do Artesão, where you can browse unique handicrafts and souvenirs.

evening
:

In the evening, dine at a restaurant known for its local cuisine, indulging in dishes such as polenta and seasonal vegetables. Engage with the locals and perhaps catch a traditional music performance that celebrates the region's rich cultural heritage. Wrap up your day with a nightcap at a local bar, enjoying the lively atmosphere.

day 5
Adventure at Lavandário
morning
:

After breakfast, set off for Lavandário, a beautiful lavender farm located just outside Cunha. Spend the morning strolling through the fragrant fields, taking in the stunning views and snapping photos of the vibrant blooms. Learn about lavender cultivation and its various uses, from essential oils to culinary delights.

afternoon
:

Enjoy a leisurely lunch at the farm's café, where you can taste lavender-infused dishes and drinks. In the afternoon, participate in a workshop on crafting lavender sachets or oils, creating a unique souvenir to take home. Explore the farm's shop, filled with lavender-themed products and local crafts.

evening
:

Return to Cunha and treat yourself to a relaxing evening at a local spa, perhaps indulging in a lavender-scented massage. For dinner, visit a quaint restaurant known for its seasonal menu, enjoying fresh ingredients sourced from the surrounding area. End your day by watching the sunset from a scenic viewpoint, reflecting on your lavender adventure.

day 6
Exploring Local Flora and Fauna
morning
:

Kick off your day with a guided birdwatching tour in the lush habitats surrounding Cunha, where you can spot diverse species in their natural environment. Enjoy a light breakfast before setting out, learning about the importance of biodiversity in the region. The tranquil sounds of nature will energize you for your adventure.

afternoon
:

After an enriching morning, head to a local restaurant for lunch, sampling dishes made with ingredients sourced from the nearby forest. In the afternoon, visit a botanical garden to discover the unique plants native to the Atlantic Forest ecosystem. Engage with knowledgeable guides who will share fascinating insights about the flora and fauna.

evening
:

As the day concludes, return to Cunha for a special dinner featuring a farm-to-table menu, highlighting the fresh produce of the region. Spend your evening enjoying a storytelling session with local residents, who share tales of the land and its history. Embrace the warm community spirit as you reflect on the day's discoveries.

day 7
Relaxation and Wellness Retreat
morning
:

Begin your day with a peaceful yoga session at a wellness retreat nestled in the hills surrounding Cunha. Breathe in the fresh mountain air as you engage in mindful practices designed to rejuvenate your body and spirit. Afterward, enjoy a wholesome breakfast featuring organic fruits, smoothies, and whole grain options.

afternoon
:

Spend your afternoon indulging in spa treatments, such as aromatherapy or herbal baths, allowing yourself to unwind completely. Take a leisurely walk around the retreat grounds, enjoying the scenic views and tranquil surroundings. For lunch, savor a nourishing meal prepared with fresh, local ingredients that promote wellness.

evening
:

As the sun sets, join a group meditation session to reflect on your time at the retreat and connect with fellow participants. Enjoy a light dinner, focusing on meals that nourish both body and soul. End your day with a calming herbal tea, fostering a sense of peace and relaxation as you prepare for another day of exploration.

day 8
Exploring Local Festivals and Events
morning
:

If your visit coincides with a local festival, start your day with a visit to the festival grounds, where the excitement and energy are palpable. Enjoy traditional breakfast foods offered at stalls, mingling with locals and visitors alike. Participate in activities like folk dancing or craft workshops to immerse yourself in the cultural experience.

afternoon
:

Continue your festival experience with lunch from food vendors featuring regional delicacies, such as pastéis and empanadas. Engage in local games or competitions, cheering on participants and celebrating the town's traditions. Explore the various artisan booths, where you can purchase handmade crafts and souvenirs to remember your visit.

evening
:

As the sun sets, gather with fellow festival-goers to enjoy live music and performances that showcase the region's vibrant culture. Share laughter and stories with new friends as you dance and celebrate the evening away. Conclude your day by savoring a delicious dessert from local vendors, and take in the festive atmosphere of the closing celebrations.

day 9
Final Day of Reflection and Farewell
morning
:

On your final morning, enjoy a leisurely breakfast at your accommodation, taking time to appreciate the flavors of Cunha one last time. Reflect on your adventures over the past days, perhaps journaling or sketching your favorite moments. Take a final stroll through the town, capturing photographs of any spots you may have missed.

afternoon
:

For lunch, revisit a favorite café or restaurant for a farewell meal, savoring the dishes that made your visit special. Spend your afternoon visiting any last-minute shops for souvenirs, chatting with locals, and absorbing the town's charm. Consider stopping by a viewpoint for one last panoramic view of Cunha's stunning landscapes.

evening
:

As your day comes to an end, gather your belongings and prepare for your departure with a sense of fulfillment and gratitude. Reflect on the memories you've created and the friendships you've made during your stay. Leave Cunha with a heart full of experiences, eager to share your adventures with others.

Discover Cunha

Read more in our Cunha 2025 Travel Guide.

Cunha Travel Guide