Foz do Iguaçu

Day Trips

Make the most of your day with our curated plans, packed with Foz do Iguaçu's hidden gems and unique experiences!

day 1
Exploring Iguaçu National Park
morning
:

Start your day with an early morning hike through the lush trails of Iguaçu National Park, where the sounds of exotic birds fill the air. As you walk, marvel at the stunning flora and fauna that thrive in this UNESCO World Heritage site. Arrive at the iconic viewpoints to catch your first glimpse of the majestic Iguaçu Falls, creating a breathtaking backdrop for your adventure.

afternoon
:

After a leisurely lunch at one of the park's restaurants, embark on a thrilling boat ride that takes you close to the base of the falls. Feel the refreshing spray of water as the boat navigates the powerful currents, offering a unique perspective of the cascading waterfalls. Spend the rest of the afternoon exploring the various trails and lookout points, capturing unforgettable photos of this natural wonder.

evening
:

As the sun sets, enjoy a serene dinner at a nearby restaurant that offers local Brazilian cuisine, indulging in traditional dishes like feijoada. Take a moment to reflect on the awe-inspiring beauty of the falls as the sky transitions to dusk. Conclude your day with a peaceful stroll along the park's trails, listening to the soothing sounds of nature.

day 2
Discovering the Brazilian Side of the Falls
morning
:

Begin your day with a hearty breakfast before heading to the Brazilian side of Iguaçu Falls, where the panoramic views will take your breath away. Walk along the extensive catwalks that lead to various viewpoints, providing a spectacular vantage point of the falls. Capture stunning photographs of the thundering waters as they tumble down into the lush rainforest below.

afternoon
:

After your exploration, enjoy lunch at a local eatery, savoring traditional Brazilian dishes made with fresh ingredients. Spend the afternoon visiting the Bird Park, where you can see vibrant tropical birds, butterflies, and reptiles up close in a beautiful natural setting. Engage with exotic species, and take in the beauty of the surrounding gardens.

evening
:

As evening approaches, return to your accommodation to relax and refresh. For dinner, treat yourself to a delightful meal at a restaurant with a view of the falls, allowing the sound of cascading water to accompany your dining experience. End your day by watching the sunset over the falls, a truly magical sight.

day 3
Adventure at Itaipu Dam
morning
:

Kick off your day with a visit to the Itaipu Dam, one of the largest hydroelectric power plants in the world. After a guided tour, learn about the engineering marvel and its impact on energy production in Brazil and Paraguay. Enjoy stunning views of the dam and the surrounding landscape from its various observation points.

afternoon
:

For lunch, enjoy a meal at the dam's visitor center, where you can savor local flavors while watching the water flow by. Afterward, partake in the Eco-Movie, which showcases the environmental efforts of the dam and the region. Spend the afternoon exploring the surrounding park area, where you can enjoy walking trails, wildlife watching, and even participate in a boat tour on the Paraná River.

evening
:

As the sun sets, return to Foz do Iguaçu and unwind at your hotel. Choose a local restaurant for dinner, trying out regional specialties such as grilled fish or picanha. Wrap up your day with a stroll through the town's vibrant streets, soaking in the local culture.

day 4
Cultural Immersion in Foz do Iguaçu
morning
:

Start your day with a visit to the Muslim Mosque of Foz do Iguaçu, a beautiful structure that showcases the cultural diversity of the region. Explore the stunning architecture and learn about the local Islamic community's traditions and contributions. Afterward, take a short drive to the nearby Buddhist Temple, where you can admire the serene atmosphere and intricate statues.

afternoon
:

Enjoy lunch at a local café that serves a fusion of Brazilian and international cuisine, embracing the multicultural vibe of the city. Post-lunch, visit the Three Borders Landmark, where Brazil, Argentina, and Paraguay meet, and take in the panoramic views of the convergence. Learn about the historical significance of this unique geographical point and explore the surrounding park.

evening
:

For your evening entertainment, attend a traditional Brazilian dance performance showcasing local folklore and music. Choose a cozy restaurant for dinner to enjoy local dishes paired with regional wines. End your night with a leisurely walk along the river, soaking in the charm of Foz do Iguaçu at night.

day 5
Exploring the Wildlife at Parque das Aves
morning
:

Begin your day by visiting Parque das Aves, home to hundreds of species of birds, butterflies, and reptiles in a lush tropical setting. Stroll through the park's immersive aviaries, where you can interact with exotic birds, including macaws and toucans. This early visit allows you to enjoy the vibrant colors and sounds of nature at its best.

afternoon
:

After exploring the park, enjoy a leisurely lunch at a nearby café, sampling fresh juices and local dishes. Spend the afternoon at the nearby Itaipu Binational Visitor Center, where you can learn more about the dam's significance and environmental conservation efforts. Participate in interactive exhibits and guided tours to deepen your understanding of the region's ecological balance.

evening
:

As evening falls, return to your accommodation to recharge. Opt for dinner at a restaurant that specializes in Brazilian barbecue, enjoying a variety of grilled meats and side dishes. After dinner, take a leisurely stroll through a local market, where you can find handmade crafts and souvenirs.

day 6
Relaxing at Lake Itaipu
morning
:

Start the day with a scenic trip to Lake Itaipu, where you can enjoy the serene beauty and tranquility of the area. Rent a kayak or take a guided boat tour to explore the lake's shores and witness the stunning views of the surrounding landscape. The peaceful atmosphere makes for a perfect morning of relaxation and nature appreciation.

afternoon
:

After a morning of adventure, enjoy a picnic lunch by the lake, surrounded by nature. Spend your afternoon soaking up the sun, swimming, or simply relaxing on the shore, taking in the breathtaking scenery. You can also explore the nearby hiking trails that offer panoramic views of the lake and dam.

evening
:

As the day winds down, return to Foz do Iguaçu and freshen up at your hotel. Head to a local restaurant for dinner, where you can indulge in regional dishes while enjoying views of the city. Conclude your evening with a nightcap at a bar, mingling with locals and fellow travelers.

day 7
Shopping and Dining in Foz do Iguaçu
morning
:

Kick off your day with a visit to the local markets and shops, where you can find unique souvenirs and handcrafted items. Explore the bustling streets of Foz do Iguaçu, taking in the vibrant atmosphere and interacting with friendly local vendors. Enjoy a hearty breakfast at a café, fueling up for a day of shopping.

afternoon
:

Continue your shopping spree by visiting the Duty-Free shops near the border with Paraguay, where you can find great deals on imported goods. Afterward, take a break for lunch at one of the many eateries, sampling delicious street food or traditional Brazilian dishes. Spend some time exploring local art galleries and boutiques, appreciating the creativity of local artisans.

evening
:

For dinner, choose a restaurant that offers a mix of international and local cuisine, indulging in a culinary experience that reflects the region's diversity. After your meal, consider attending a local festival or event, which often includes music and dance performances. End your day with a leisurely stroll through the illuminated streets, taking in the nightlife of Foz do Iguaçu.

day 8
Exploring the Itaipu Eco-Museum
morning
:

Begin your day at the Itaipu Eco-Museum, where you can learn about the environmental impacts of the Itaipu Dam and the efforts made toward sustainability. Explore the interactive exhibits that highlight the ecology of the region, making it an educational start to your day. Enjoy the beautiful gardens surrounding the museum, which are home to various native plant species.

afternoon
:

After your museum visit, grab lunch at a nearby café, enjoying local dishes while discussing the insights gained from the morning. Spend the afternoon at the nearby Parque Nacional do Iguaçu, revisiting the trails and viewpoints you may have missed during your earlier visit. The park's natural beauty and biodiversity will captivate you as you immerse yourself in the serene environment.

evening
:

Conclude your day with a special dinner at a restaurant that features local cuisine and a variety of wines. Share stories and experiences from your travels with your dining companions, enjoying the warm and inviting atmosphere. After dinner, consider attending a cultural event or live music performance to experience the local arts scene.

day 9
Adventure and Relaxation at the Falls
morning
:

Spend your morning at the Argentine side of Iguaçu Falls, where you can explore the extensive network of trails and viewpoints. Start with the iconic Garganta del Diablo (Devil's Throat), where the roar of the falls creates an exhilarating experience. Take your time to appreciate the various perspectives of the falls as you meander through the lush surroundings.

afternoon
:

After your explorations, enjoy lunch at a park restaurant that offers stunning views of the falls. Spend the afternoon engaging in adventure activities such as zip-lining or hiking along the less-traveled trails for a more intimate experience with nature. The thrill of these activities will make you feel alive in this beautiful environment.

evening
:

As the sun sets, head back to Foz do Iguaçu for a relaxing dinner at a restaurant known for its ambiance and local flavors. Savor your meal while reflecting on the day's adventures, cherishing the memories you've created. End your night with a leisurely walk along the riverbank, enjoying the peaceful sounds of nature.

Discover Foz do Iguaçu

Read more in our Foz do Iguaçu 2025 Travel Guide.

Foz do Iguaçu Travel Guide