Frutal

Day Trips

Make the most of your day with our curated plans, packed with Frutal's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely breakfast at a local café, enjoying traditional Brazilian pastries like pão de queijo. Afterward, take a stroll through the historic center, admiring the colonial architecture and vibrant street art. Don't forget to visit the charming Praça da Matriz, where you can soak in the morning atmosphere.

afternoon
:

In the afternoon, explore the Museu Histórico de Frutal, where you can learn about the town's rich history and cultural heritage. Stop for a delicious lunch at a nearby restaurant, trying regional dishes that reflect the local flavors. After lunch, wander through local shops to find unique souvenirs and handmade crafts.

evening
:

As the sun sets, head to one of the local bars to enjoy live music and mingle with the friendly locals. Savor a traditional Brazilian dinner featuring feijoada or grilled meats, paired with a refreshing caipirinha. End your evening with a leisurely walk back to your accommodation, taking in the illuminated streets and lively atmosphere.

day 2
Nature Trails and Birdwatching
morning
:

Kick off your day early with a guided hike in the nearby Serra do Salitre, known for its stunning landscapes and diverse flora. Bring along binoculars for an exciting birdwatching experience, as this area is home to numerous bird species. Enjoy a packed breakfast amidst nature, listening to the melodies of the forest.

afternoon
:

After the hike, return to Frutal for a leisurely lunch at a local restaurant, where you can recharge with hearty Brazilian food. Spend the afternoon visiting a nearby organic farm, learning about sustainable farming practices while sampling fresh produce. Take time to relax and enjoy the scenic countryside views.

evening
:

In the evening, join a cooking class to learn how to prepare traditional Brazilian dishes from a local chef. Enjoy the meals you’ve prepared with fellow participants, sharing stories and laughter. Wind down with a nightcap at a cozy bar, reflecting on the day’s adventures.

day 3
Cultural Immersion in Local Markets
morning
:

Begin your morning at the Frutal Municipal Market, where you can immerse yourself in the vibrant local culture. Sample fresh fruits, vegetables, and artisanal products while chatting with friendly vendors. Enjoy a traditional breakfast of cuscuz and coffee at one of the market's food stalls.

afternoon
:

After browsing the market, take a short walk to the nearby Praça do Coreto to enjoy some local street performances. For lunch, try a popular food truck offering delicious street food options like pastéis and acarajé. Spend the afternoon visiting local art galleries and workshops to appreciate the creative talent in Frutal.

evening
:

As evening falls, find a local restaurant to indulge in a hearty dinner of regional specialties. Engage with locals as you learn about their customs and traditions over a warm meal. Cap off the night with a stroll through the illuminated streets, experiencing the unique charm of Frutal at night.

day 4
Adventure in Nature: Waterfalls and Swimming
morning
:

Set off early for a scenic drive to the nearby Cachoeira do Salto, one of the area’s stunning waterfalls. Bring a picnic breakfast to enjoy while taking in the breathtaking views of the cascading water. Take a refreshing swim in the natural pool at the base of the waterfall, feeling rejuvenated by nature.

afternoon
:

After a morning of adventure, have lunch at a charming restaurant nearby that specializes in regional cuisine. Spend the afternoon hiking along the trails surrounding the waterfall, discovering hidden gems and enjoying the peaceful ambiance. Capture photographs of the lush surroundings to remember your day.

evening
:

Return to Frutal in the evening, where you can relax and freshen up before dinner. Choose a local eatery for a casual meal, trying out some of the favorite dishes among the locals. End the day with a peaceful evening walk, listening to the sounds of the night and reflecting on the day’s experiences.

day 5
Visit to Local Vineyards and Tastings
morning
:

Start your day with a drive to a local vineyard, where you can learn about the wine-making process from passionate vintners. Enjoy a guided tour of the vineyard, taking in the picturesque landscapes of grapevines under the morning sun. Delight in a light breakfast featuring fresh bread and local cheese before the tasting begins.

afternoon
:

After the tour, participate in a wine tasting session, sampling various wines paired with gourmet snacks. Engage in conversations with the vineyard staff to gain insights into the local wine culture. For lunch, enjoy a meal at the vineyard restaurant, taking in breathtaking views while savoring the flavors of the region.

evening
:

Return to Frutal and unwind at a local café, sipping on coffee while enjoying the ambiance. Consider visiting a cultural event or festival happening in the town, engaging with the community. Wrap up your evening by reflecting on your vineyard experience and planning your next adventure.

day 6
Exploring the Local Cuisine Through a Food Tour
morning
:

Begin your culinary journey with a guided food tour of Frutal, where you will taste various local specialties. Start with a traditional breakfast, sampling regional delights such as tapioca and fresh fruit. Learn about the origins of each dish from your knowledgeable guide as you stroll through the bustling streets.

afternoon
:

Continue the food tour with visits to local eateries, trying popular dishes like carne de sol and regional desserts. Each stop will offer a chance to interact with the chefs and learn about their cooking techniques. Enjoy a leisurely lunch at a quaint bistro, where you can discuss your favorite dishes with fellow food enthusiasts.

evening
:

As the evening sets in, join a cooking demonstration to learn how to prepare one of the traditional dishes you sampled during the day. Enjoy the fruits of your labor as you share a delicious dinner with the group, exchanging culinary tips and stories. End your culinary adventure with a nightcap at a local bar, reflecting on the flavors of Frutal.

day 7
Relaxing Day at the Parque do Lago
morning
:

Start your day with a peaceful visit to Parque do Lago, enjoying the serene environment and beautiful lake views. Bring along a breakfast picnic with fresh fruits and pastries to enjoy by the water. Take a leisurely stroll or rent a bicycle to explore the park's scenic paths.

afternoon
:

After your morning in the park, settle in for a relaxing lunch at a nearby café, sampling local dishes. Spend the afternoon engaging in recreational activities available at the park, such as paddle boating or fishing. Enjoy the tranquility of nature as you unwind and soak in the beauty around you.

evening
:

As the sun begins to set, find a cozy spot in the park to watch the sunset over the lake. Consider bringing a book or journal to enjoy the peaceful atmosphere. Conclude your day with a casual dinner at a restaurant overlooking the park, savoring regional flavors while reflecting on your day of relaxation.

day 8
Cultural Heritage and Traditional Crafts
morning
:

Dedicate your morning to visiting local artisans and workshops, discovering the traditional crafts that Frutal is known for. Engage with artisans as they share their skills in pottery, weaving, and other crafts, gaining a deeper appreciation for their work. Enjoy a light breakfast at a local café nearby, fueling up for a creative day.

afternoon
:

Participate in a hands-on workshop where you can try your hand at a craft of your choice, guided by an experienced artisan. Have lunch at a nearby restaurant that showcases locally sourced ingredients, immersing yourself in the culinary culture. Afterward, visit a local market to purchase unique handcrafted items to take home.

evening
:

As the evening approaches, head to a cultural event or show that features local music and dance, experiencing the vibrant culture of Frutal. Enjoy dinner at a restaurant that offers a fusion of traditional and modern Brazilian cuisine. End your day by sharing your newfound knowledge of local crafts with fellow travelers or locals.

day 9
A Day of Relaxation at Local Spas
morning
:

Treat yourself to a rejuvenating morning at one of Frutal's local spas, starting with a soothing massage to melt away any stress. Enjoy a healthy breakfast at the spa, featuring fresh juices and light bites that nourish the body. Take some time to unwind in the spa's tranquil environment, preparing for a day of relaxation.

afternoon
:

Continue your pampering with a variety of spa treatments, such as facials and body wraps, designed to refresh and revitalize. Enjoy a leisurely lunch at the spa, choosing from a menu of wholesome dishes. Spend the afternoon lounging by the pool or in the relaxation area, soaking in the peaceful ambiance.

evening
:

As the day comes to a close, indulge in a final treatment or partake in a meditation session to enhance your relaxation. Enjoy a light dinner at the spa restaurant, reflecting on your day of self-care with a sense of calm. Leave feeling rejuvenated and ready for your next adventure in Frutal.

Discover Frutal

Read more in our Frutal 2025 Travel Guide.

Frutal Travel Guide