Guaratuba

Day Trips

Make the most of your day with our curated plans, packed with Guaratuba's hidden gems and unique experiences!

day 1
Arrival and Beach Relaxation
morning
:

Arrive in Guaratuba and settle into your accommodations. Enjoy a leisurely breakfast with a view of the stunning coast. Take a stroll along the beach and feel the warm sand beneath your feet as the sun rises.

afternoon
:

Spend your afternoon unwinding at Praia Central, where the gentle waves invite you to take a refreshing dip. Grab a delicious seafood lunch at one of the many beachside restaurants. Explore local shops and boutiques for unique souvenirs.

evening
:

As the sun sets, enjoy a romantic dinner at a seaside restaurant, savoring local dishes such as grilled fish. After dinner, take a moonlit walk along the shoreline, listening to the sounds of the ocean. End your evening at a cozy beach bar with live music to set the mood.

day 2
Ecological Adventures
morning
:

Embark on a guided tour to the Ilha do Cardoso, known for its rich biodiversity and scenic landscapes. Spend the morning hiking through lush greenery and spotting various bird species. Enjoy a picnic breakfast amidst nature, surrounded by tranquil views.

afternoon
:

Continue your exploration with a canoe ride through mangroves, where you can spot vibrant wildlife and enjoy the serene atmosphere. Savor a packed lunch on the island, while taking in the breathtaking coastal views. Participate in a local fishing experience, trying your hand at catching fresh seafood.

evening
:

Return to Guaratuba and freshen up before dining at a local eatery specializing in traditional Brazilian cuisine. Share stories from your adventure over a hearty meal with fellow travelers. Conclude the day with a peaceful beach bonfire, toasting marshmallows under the stars.

day 3
Cultural Exploration
morning
:

Visit the Museu de Arqueologia e Etnologia de Guaratuba to learn about the region's rich history and indigenous cultures. Engage with knowledgeable guides who will share fascinating stories and artifacts. Enjoy a light breakfast at a nearby café filled with local charm.

afternoon
:

Explore the town center, where colonial architecture and modern shops create a unique ambiance. Dine on local dishes at a market, discovering flavors of Guaratuba’s culinary scene. Stop by art galleries featuring local artists and their vivid creations.

evening
:

Head to the city’s vibrant nightlife area, where live music and dance create an electrifying atmosphere. Experience a traditional dance performance to immerse yourself in local culture. Wind down with a nightcap at a rooftop bar, enjoying panoramic views of the coastline.

day 4
Adventure Sports Day
morning
:

Get your adrenaline pumping with a morning of surfing lessons at Praia de Pontal do Sul, led by experienced instructors. Feel the thrill of catching your first wave as you ride the gentle swells. Enjoy a hearty breakfast at a beach café to fuel your day of adventure.

afternoon
:

After surfing, try your hand at paddleboarding or kitesurfing under the guidance of local experts. Have a relaxing lunch at a beachfront restaurant and share your experiences with fellow adventurers. Spend some time sunbathing or swimming at the beach before heading back.

evening
:

Discuss the highlights of your active day over dinner at a popular locale known for its vibrant atmosphere. Engage with locals and travelers alike while enjoying traditional Brazilian cocktails. Wrap up the night with a dance party featuring local DJs and live bands.

day 5
Nature and Wildlife Day
morning
:

Venture into the nearby Parque Nacional de Superagüi for an immersive experience in nature. Enjoy a guided hike through dense forests and along scenic trails, spotting exotic plants and wildlife. Take a moment to enjoy a packed breakfast amidst stunning natural surroundings.

afternoon
:

Continue exploring the park, visiting hidden waterfalls and taking a refreshing dip in natural pools. Participate in a wildlife watching session, keeping an eye out for endangered species that call the park home. Enjoy a picnic lunch surrounded by the sounds of nature.

evening
:

Return to Guaratuba for a laid-back dinner at a beachfront grill, tasting local delicacies like ‘moqueca’ or 'feijoada'. Reflect on the day's adventures as you watch the sunset paint the sky vibrant hues. Consider a night walk under the stars or a quiet evening with a good book by the beach.

day 6
Local Market and Culinary Experiences
morning
:

Start the day at the local farmers' market, where you'll find fresh produce and artisan goods. Engage with locals, sampling tropical fruits and homemade treats while soaking in the lively atmosphere. Return home to prepare a typical Brazilian breakfast with your finds.

afternoon
:

Attend a cooking class where you will learn to prepare regional dishes, guided by a talented local chef. Discover the history of the ingredients and cooking techniques used in Brazilian cuisine while enjoying the fruits of your labor. Spend the afternoon relaxing at your accommodation, savoring your delicious creations.

evening
:

Treat yourself to an elegant dining experience at a renowned restaurant, celebrating the culinary skills you’ve learned. Enjoy expertly crafted cocktails as you socialize with fellow food enthusiasts. End the night with a stroll along the beachfront, reflecting on your gastronomic journey.

day 7
Beach Hopping Day
morning
:

Pack your beach bag for a day of exploring the different beaches near Guaratuba, starting at Praia do Brejatuba. Enjoy the picturesque views and calm waters, perfect for swimming or sunbathing. Indulge in a simple beach breakfast from a local vendor offering fresh juices and pastries.

afternoon
:

Journey to Praia do Coco, known for its natural beauty and laid-back vibe. Spend your afternoon playing beach games or enjoying water sports, with lunch from a beachside kiosk. Discover the area’s hidden coves and perfect spots for snorkeling in clear blue waters.

evening
:

Return to Guaratuba for a sunset beach barbecue, joining locals for grilled meats and festivities. Embrace the friendly community vibe as you enjoy good food and company. Cap off the night with a beach bonfire, sharing stories and laughter with new friends.

day 8
Relaxation and Wellness
morning
:

Dedicate this day to relaxation at a local wellness retreat, starting with a gentle yoga session overlooking the ocean. Set your intentions for the day while enjoying the soothing sounds of the waves. Follow this with a nourishing breakfast featuring fresh fruits and holistic dishes.

afternoon
:

Treat yourself to a rejuvenating massage or spa treatment, allowing the skilled therapists to melt away your tensions. Opt for a healthy lunch at the retreat, focusing on ingredients that promote wellness and vitality. Spend your afternoon lounging by the pool, reading, or meditating.

evening
:

Conclude your wellness day with a wholesome dinner, featuring fresh and locally sourced ingredients. Engage in relaxing activities such as guided meditation or gentle group activities. Enjoy the serene ambiance as you reflect on your day of self-care and tranquility.

day 9
Departure and Last-Minute Exploration
morning
:

On your final morning, savor a relaxed breakfast while reminiscing about your wonderful experiences in Guaratuba. Spend some time exploring any last-minute spots you missed, like local shops or hidden beaches. Take a moment to write postcards or journal about your trip.

afternoon
:

Enjoy a final leisurely lunch at a favorite café, soaking in the atmosphere and flavors of the region. Pack up your belongings and check out of your accommodations, making sure to leave room for any souvenirs you've collected. Take a scenic walk along the beach for a fitting farewell to this beautiful destination.

evening
:

As you prepare to depart, treat yourself to a farewell dinner at a local restaurant that reflects on your culinary journey in Guaratuba. Share moments with newfound friends or fellow travelers who have shared this incredible experience. Head to the airport, taking with you memories of vibrant culture, breathtaking nature, and warm hospitality.

Discover Guaratuba

Read more in our Guaratuba 2025 Travel Guide.

Guaratuba Travel Guide