Maringá

Day Trips

Make the most of your day with our curated plans, packed with Maringá's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Begin your day with a leisurely breakfast at a local café, savoring fresh pão de queijo and coffee. Afterward, stroll through the picturesque streets of Maringá's Historic Center, admiring the stunning architecture of the Cathedral of Maringá. Stop by the nearby Praça Napoleão Moreira da Silva to enjoy the vibrant atmosphere and lush greenery.

afternoon
:

For lunch, indulge in traditional Brazilian cuisine at a local restaurant, relishing dishes like feijoada or a hearty steak. After your meal, visit the Museu Histórico de Maringá to dive into the region's rich cultural heritage and history. Spend the afternoon exploring the local artisan shops, where you can find unique crafts and souvenirs.

evening
:

As the sun sets, head to a lively bar or restaurant in the center for a taste of Maringá's nightlife. Sample local craft beers or caipirinhas while enjoying live music from local artists. End the night with a leisurely walk through the illuminated streets, taking in the charm of the city after dark.

day 2
Nature and Relaxation at Parque do Ingá
morning
:

Start your day with a refreshing walk in Parque do Ingá, surrounded by beautiful native trees and wildlife. Enjoy a picnic breakfast under the shade while listening to the sounds of nature. Take time to appreciate the serene lake and perhaps catch a glimpse of local birds.

afternoon
:

After your morning stroll, visit the nearby botanical garden to learn about Brazil's diverse flora. Grab lunch at a nearby eatery known for its fresh salads and regional dishes. Spend your afternoon leisurely exploring the park, taking photographs, and enjoying the peaceful ambiance.

evening
:

As evening approaches, find a cozy spot in the park to watch the sunset over the lake. Consider dining at a local restaurant specializing in international cuisine, enjoying dishes inspired by global flavors. After dinner, take a peaceful walk back through the park to reflect on the day's experiences.

day 3
Cultural Immersion at Local Markets
morning
:

Begin your day by visiting the vibrant Maringá Municipal Market, where you can browse stalls filled with fresh fruits, vegetables, and local delicacies. Sample tropical fruits unique to Brazil, and engage with local vendors to learn more about their products. Immerse yourself in the lively atmosphere as locals bustle about their morning shopping.

afternoon
:

For lunch, enjoy a meal at one of the market's food stalls, savoring street food favorites like coxinha or pastéis. Afterward, explore the surrounding artisanal shops where you can find handmade crafts and goods. Take some time to relax at a nearby café, sipping on a refreshing acai bowl or smoothie.

evening
:

In the evening, return to the market for its vibrant night scene, where food trucks and vendors set up for a lively dining experience. Try various dishes from different regions of Brazil while enjoying the music and entertainment provided by local performers. Conclude your night by chatting with locals and perhaps making new friends.

day 4
Adventure at Parque Nacional do Iguaçu
morning
:

On this day trip, set out early to Parque Nacional do Iguaçu, famed for its breathtaking waterfalls. Have breakfast at a local café before embarking on the journey, filled with anticipation for the stunning views that await. Arrive at the park and begin your exploration on the trails that lead to the iconic falls.

afternoon
:

Enjoy a packed lunch surrounded by the park's lush landscapes, taking in the beauty of nature. Spend the afternoon hiking along the various trails, capturing incredible photos of the waterfalls from different viewpoints. Don't miss the chance to take a boat tour for a thrilling close-up experience of the falls.

evening
:

As the day winds down, reflect on the breathtaking sights during the return trip to Maringá. Enjoy dinner at a local restaurant known for its Brazilian barbecue, indulging in grilled meats and traditional sides. Share stories of the day's adventures with your travel companions, reminiscing about the stunning beauty of Iguaçu.

day 5
Art and History at Museu de Arte de Maringá
morning
:

Start your day with a visit to the Museu de Arte de Maringá, where you can immerse yourself in the region's artistic heritage. Explore the diverse collection of contemporary Brazilian art and local exhibitions. Take your time to appreciate each piece, perhaps joining a guided tour for deeper insights.

afternoon
:

For lunch, experience the local culinary scene at a nearby restaurant known for its innovative dishes. Afterward, head to the nearby Parque do Japão, where you can enjoy beautiful Japanese gardens and tranquil ponds. Spend your afternoon relaxing in this peaceful setting, perhaps practicing some photography.

evening
:

As evening falls, return to the museum for any special events or exhibitions that may be happening. If available, participate in a workshop or art class to further your appreciation for the local culture. End your day with dinner at a restaurant with a view, enjoying the sights of Maringá as the lights twinkle at night.

day 6
Exploring Local Cuisine and Culinary Traditions
morning
:

Kick off your day with a cooking class focusing on traditional Brazilian dishes, learning from a local chef. Participate in preparing iconic meals such as moqueca or brigadeiros while gaining insights into the culinary traditions of Brazil. Enjoy the fruits of your labor with a delicious breakfast featuring the dishes you've created.

afternoon
:

After your culinary adventure, take a guided food tour through the city, visiting local producers and tasting regional specialties. Sample artisanal cheeses, cured meats, and fresh-baked goods while learning about their significance in Brazilian culture. Take a break at a charming café, enjoying coffee paired with traditional sweets.

evening
:

For dinner, visit a renowned restaurant known for its contemporary take on Brazilian cuisine. Relish a multi-course meal that highlights seasonal ingredients and innovative flavors. Conclude your evening with a nightcap at a local bar, perhaps trying a refreshing caipirinha or a local craft beer.

day 7
Relaxation and Wellness Retreat
morning
:

Begin your day at a wellness retreat, indulging in a rejuvenating yoga session surrounded by nature. Follow this with a healthy breakfast featuring fresh fruits, smoothies, and whole grains. Take time to enjoy the peaceful surroundings, perhaps meditating or journaling.

afternoon
:

After your morning activities, treat yourself to a spa session that includes massages and holistic treatments. Enjoy a nourishing lunch that emphasizes local ingredients and wellness-focused dishes. Spend your afternoon relaxing by the pool or engaging in mindful activities like guided meditation.

evening
:

As the day comes to a close, participate in a cooking workshop focused on healthy cuisine, learning how to create delightful yet nutritious meals. Enjoy the dinner you’ve prepared, reflecting on the day’s wellness journey. Wind down with a calming evening walk under the stars, absorbing the tranquility of the night.

day 8
Exploring the Unique Flora at Jardim Botânico
morning
:

Start your morning with a visit to the Jardim Botânico de Maringá, where you can explore the diverse plant species and beautifully landscaped gardens. Take a guided tour to learn about the unique flora native to Brazil and appreciate the tranquility of nature. Enjoy a light breakfast at the garden café, surrounded by vibrant greenery.

afternoon
:

After your garden exploration, have lunch at a nearby restaurant that offers fresh, locally-sourced ingredients. Spend your afternoon participating in a workshop about sustainable gardening practices or plant care. Take time to wander through the various themed gardens, immersing yourself in their beauty.

evening
:

As the evening approaches, return to your accommodation to freshen up before dinner. Dine at a restaurant that specializes in farm-to-table dining, enjoying dishes made from fresh, seasonal produce. Conclude your day with a relaxing evening at a local bar, perhaps enjoying some live music or a cultural performance.

day 9
Vibrant Nightlife and Cultural Experiences
morning
:

Spend your morning resting after a week of exploration, enjoying a leisurely breakfast at your accommodation or a cozy café. Take some time to relax and recharge, perhaps reading or enjoying a slow stroll through the neighborhood. If you’re feeling adventurous, visit a local artisan shop to pick up a unique souvenir.

afternoon
:

For lunch, try a trendy restaurant known for its modern Brazilian cuisine, sampling innovative dishes made with local ingredients. Afterward, spend the afternoon exploring Maringá's art scene by visiting galleries and street art locations. Engage with local artists or even participate in a community art project if available.

evening
:

As night falls, dive into Maringá's vibrant nightlife by visiting a popular bar or club that showcases local music and dance. Enjoy a mix of traditional and contemporary Brazilian sounds while sipping on creative cocktails. Wrap up your evening by indulging in late-night street food, experiencing the culinary delights that the city offers after dark.

Discover Maringá

Read more in our Maringá 2025 Travel Guide.

Maringá Travel Guide