Nova Friburgo

Day Trips

Make the most of your day with our curated plans, packed with Nova Friburgo's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the picturesque Praça do Suspiro, where you can enjoy the lush gardens and historic architecture. Stroll through the cobblestone streets, taking in the vibrant colors of colonial-style houses and the charm of local shops. Don’t miss the opportunity to stop by the historic Igreja de São João Batista for a glimpse of its stunning interior.

afternoon
:

After a delicious lunch at a local restaurant, continue your exploration at the Museu Casa Eduardo Guinle, which showcases the rich history of Nova Friburgo. Next, head to the nearby Parque Municipal Nova Friburgo, a tranquil setting perfect for a leisurely walk among native flora. Enjoy the serene environment as you relax by the small lake and take in the local wildlife.

evening
:

As the sun sets, make your way to a cozy bistro in the heart of the historic center for dinner, savoring traditional Brazilian dishes. After your meal, take a leisurely evening walk to soak in the ambient street lights and the sounds of the city coming to life. Conclude your day with a drink at a local bar, where you can mingle with friendly locals.

day 2
Nature Trails and Waterfalls
morning
:

Begin your day with a hearty breakfast at a local café before venturing into the lush trails of Parque Estadual dos Três Picos. The morning light filtering through the trees offers a magical atmosphere as you hike towards the cascading waterfalls. Keep your eyes peeled for the diverse flora and fauna that inhabit this beautiful landscape.

afternoon
:

After a morning of adventure, enjoy a packed lunch by the stunning Cachoeira do Véu da Noiva, where you can relax and cool off in the refreshing waters. Spend the afternoon exploring more trails or simply basking in the beauty of nature. Capture the breathtaking views from various vantage points, making sure to take plenty of photos.

evening
:

Return to Nova Friburgo to freshen up before heading out for dinner at a charming restaurant that offers local specialties. Share stories of your day's adventures over a delicious meal, perhaps trying some traditional dishes like feijoada or grilled meats. End the evening with a stroll through the town, enjoying the cooler air and the twinkling lights.

day 3
Cultural Immersion at Local Markets
morning
:

Start your day by visiting the vibrant Feira Livre, a local open-air market that bursts with colors and sounds. Engage with local vendors as you browse through fresh produce, handmade crafts, and delicious street food. This is the perfect opportunity to sample traditional snacks like pão de queijo and fresh tropical fruits.

afternoon
:

After exploring the market, visit the nearby Centro Cultural, where you can learn more about the rich heritage of Nova Friburgo through art exhibitions and workshops. Spend your afternoon immersing yourself in local culture, perhaps participating in a craft class or enjoying a live performance. The atmosphere is lively, and you may even catch a glimpse of local artists at work.

evening
:

As evening approaches, find a quaint restaurant to enjoy a meal featuring locally sourced ingredients. This is a great time to reflect on the day’s experiences and enjoy the company of fellow travelers. After dinner, consider catching a local music performance or cultural event to round off your cultural immersion.

day 4
Adventurous Mountain Biking
morning
:

Gear up for an exhilarating day of mountain biking through the scenic trails surrounding Nova Friburgo. After a quick safety briefing, hit the trails that wind through dense forests and past stunning viewpoints. The fresh mountain air and the thrill of biking will set an invigorating tone for your day.

afternoon
:

Stop for a well-deserved picnic lunch at one of the scenic overlooks, where you can enjoy breathtaking views of the surrounding mountains. After refueling, continue your biking adventure, tackling various terrains that challenge your skills while allowing you to appreciate nature's beauty. Look out for wildlife and the vibrant plant life that thrives in this region.

evening
:

Return to town in the evening, feeling accomplished and perhaps a bit tired from your biking exploits. Treat yourself to a hearty dinner at a local steakhouse, where you can indulge in delicious grilled meats. Share stories of your biking adventures with fellow diners, soaking in the lively atmosphere of the evening.

day 5
Relaxing Spa Day in Nature
morning
:

Begin your day with a serene visit to one of the local spas nestled in the mountains, where the sound of nature sets a calming tone. Enjoy a range of treatments, from massages to aromatherapy, all designed to rejuvenate your body and mind. The tranquil setting enhances the experience, making it the perfect way to unwind.

afternoon
:

After your morning of relaxation, enjoy a healthy lunch at the spa café, where fresh ingredients are sourced locally. Spend the afternoon lounging by the pool or indulging in additional treatments such as facials or hydrotherapy sessions. Take the time to connect with nature, perhaps with a gentle walk around the spa's gardens.

evening
:

As the day winds down, treat yourself to a light dinner at a nearby restaurant known for its wellness-focused menu. Savor dishes filled with fresh vegetables and local fish, perfect for continuing your self-care theme. End your day with a peaceful evening stroll under the stars, reflecting on your rejuvenating experience.

day 6
Art and Craft Workshops
morning
:

Kick off your day with a visit to a local artisan workshop, where you can learn about traditional crafts such as pottery or weaving. Engage with skilled artisans who will guide you through the creative process, providing insights into their techniques and stories. This hands-on experience allows you to appreciate the craftsmanship that goes into local art.

afternoon
:

After your workshop, enjoy lunch at a café that features art from local artists on its walls, creating a vibrant atmosphere. Spend your afternoon exploring the galleries in the area, showcasing the works of both established and emerging artists. Immerse yourself in the creative spirit of Nova Friburgo, discovering unique pieces that reflect the culture of the region.

evening
:

As evening approaches, attend an art exhibition opening or a craft fair if available, where you can mingle with local artists and art enthusiasts. Enjoy the lively atmosphere filled with creativity and inspiration. Conclude your day with a relaxing dinner at a restaurant that celebrates local flavors and culinary talent.

day 7
Scenic Views and Photography
morning
:

Start your day with a visit to the Mirante do Soberbo, one of the most stunning viewpoints in the region. Capture breathtaking photographs of the mountainous landscape while enjoying the fresh morning air. The panoramic views provide a perfect backdrop for your photography adventures.

afternoon
:

Afterward, head to the nearby Parque Nacional da Serra dos Órgãos, where you can explore various trails and scenic spots. Spend your afternoon photographing the diverse ecosystems, including lush forests, rocky outcrops, and cascading waterfalls. Be sure to keep an eye out for wildlife that may appear along your path.

evening
:

Return to town for an evening of reflection on your photography journey, perhaps sharing your best shots with fellow travelers. Enjoy dinner at a restaurant that features local cuisine, allowing you to savor the flavors of the region. As the night falls, stroll through the town to capture the illuminated beauty of Nova Friburgo.

day 8
Wine Tasting and Culinary Delights
morning
:

Embark on a delightful morning by visiting a local vineyard, where you will learn about the wine-making process and the unique characteristics of Brazilian wines. Enjoy a guided tour of the vineyard, followed by a tasting of several wine varieties paired with artisanal cheeses. The experience provides a perfect blend of education and indulgence.

afternoon
:

After your wine tasting, head to a local culinary school or restaurant for a cooking class that focuses on traditional Brazilian dishes. Engage with the chef as you learn about local ingredients and cooking techniques, creating a memorable lunch experience. Enjoy the fruits of your labor with fellow participants, sharing stories and laughter over the delicious meal.

evening
:

As the sun sets, relax at a wine bar that offers a selection of the wines you tasted earlier, allowing you to savor them in a cozy atmosphere. Pair your wine with light bites or tapas, creating a perfect ending to a day dedicated to culinary exploration. Enjoy the ambiance as you reflect on your gastronomic adventures in Nova Friburgo.

day 9
Adventure at the Snow Valley
morning
:

Spend your day at the nearby Snow Valley, a unique destination that offers a variety of outdoor activities. Start with some fun in the artificial snow, where you can try your hand at snowboarding or tubing. The thrill of winter sports in a tropical climate is an exhilarating experience that you won't soon forget.

afternoon
:

After enjoying the snow activities, warm up with a hearty meal at the on-site restaurant, where you can indulge in comfort food like fondue or hot chocolate. Take some time to relax and enjoy the festive atmosphere, which often features live music and entertainment. In the afternoon, consider visiting the nearby adventure park for zip-lining or climbing activities.

evening
:

As evening sets in, return to Nova Friburgo for a cozy dinner at a local restaurant, sharing your adventurous day with newfound friends. Savor traditional dishes that highlight the region's culinary flair, perhaps trying a specialty like galinhada. End your day with a relaxed stroll through the town, reflecting on the unique experiences of the day.

Discover Nova Friburgo

Read more in our Nova Friburgo 2025 Travel Guide.

Nova Friburgo Travel Guide