Paraty

Day Trips

Make the most of your day with our curated plans, packed with Paraty's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely breakfast at a local café, savoring fresh pão de queijo and strong Brazilian coffee. Afterward, wander the cobblestone streets of Paraty's historic center, admiring the well-preserved colonial architecture and vibrant facades. Don’t miss the iconic Igreja de Santa Rita, a beautiful baroque church that offers a glimpse into the city's past.

afternoon
:

For lunch, indulge in a seafood dish at one of the many waterfront restaurants, where you can enjoy fresh catches of the day with a view of the bay. Post-lunch, visit the Museu de Arte Sacra to explore religious artifacts and art that tell the story of Paraty's rich cultural heritage. Spend some time shopping for local crafts and souvenirs at the artisan stalls scattered throughout the town.

evening
:

As the sun begins to set, find a cozy bar to enjoy a caipirinha, Brazil’s famous cocktail made with cachaça. Stroll along the waterfront promenade, soaking in the tranquil atmosphere as the sky transforms into a palette of oranges and pinks. Finish your evening with a delightful dinner at a local restaurant, trying traditional Brazilian dishes that highlight the flavors of the region.

day 2
Beach and Water Sports
morning
:

Kickstart your morning with a refreshing breakfast before heading to Praia do Pontal, a beautiful beach known for its calm waters. Spend some time basking in the sun and swimming in the warm Atlantic waters, perfect for a relaxing beach day. If you’re feeling adventurous, consider renting a kayak to explore the coastline and admire the stunning views.

afternoon
:

After a morning at the beach, enjoy a beachside lunch featuring grilled fish and tropical fruit. In the afternoon, try your hand at stand-up paddleboarding or join a guided snorkeling tour to discover the vibrant marine life in the nearby waters. As you paddle, keep an eye out for the diverse bird species and lush tropical plants lining the shore.

evening
:

As the day winds down, take a scenic boat ride to nearby islands, witnessing the stunning sunset over the horizon. Enjoy a barbecue dinner on one of the islands, where fresh seafood and local flavors await. Return to Paraty with memories of a perfect beach day and a sky filled with stars.

day 3
Cultural Immersion and Local Cuisine
morning
:

Begin your day with a visit to a local market where you can sample fresh fruits, artisanal cheeses, and homemade pastries. Engage with local vendors and learn about the ingredients that make Brazilian cuisine unique. Afterward, join a cooking class where you'll learn to prepare traditional dishes such as feijoada or moqueca.

afternoon
:

After enjoying the fruits of your labor for lunch, take a stroll to the nearby Casa da Cultura to explore exhibits that showcase Paraty's artistic community. Participate in a workshop where you can create your own piece of art, inspired by the vibrant surroundings. Spend the afternoon soaking in the creativity and passion that defines this charming town.

evening
:

In the evening, head to a traditional restaurant that features live music, immersing yourself in the rich sounds of Brazilian samba or bossa nova. Relish a multi-course dinner that showcases the diverse flavors of local ingredients and recipes. As you enjoy your meal, engage in conversation with locals and fellow travelers, exchanging stories and insights about the culture.

day 4
Nature Trails and Waterfalls
morning
:

Start your adventure with a hearty breakfast before heading to Parque Nacional da Serra da Bocaina, where lush trails await. Choose a hiking path that leads to breathtaking viewpoints and hidden waterfalls, surrounded by the stunning biodiversity of the Atlantic Forest. The morning air is crisp, making it perfect for exploration.

afternoon
:

After a morning of hiking, find a peaceful spot by one of the waterfalls to enjoy a picnic lunch amidst nature's beauty. Spend the afternoon swimming in the refreshing waters and taking in the serene surroundings. If you're lucky, you might spot some colorful birds or even monkeys in the trees above.

evening
:

As dusk approaches, make your way back to Paraty, stopping at a local eatery for dinner. Relish traditional dishes made with fresh, locally sourced ingredients, reflecting the region's culinary heritage. Conclude your evening with a leisurely walk along the beach, listening to the sound of waves lapping against the shore.

day 5
Island Hopping Adventure
morning
:

Fuel up with breakfast at a local café before setting off on an island-hopping adventure in the bay. Board a boat and sail to some of the stunning nearby islands, such as Ilha do Pelado and Ilha Comprida, each offering unique landscapes and crystal-clear waters. Spend your morning swimming and sunbathing on the pristine beaches.

afternoon
:

Enjoy a beach barbecue on one of the islands, featuring freshly caught seafood and an array of tropical fruits. Spend the afternoon snorkeling among colorful coral reefs, where you can encounter diverse marine life. Alternatively, relax on the beach with a good book and enjoy the tranquil atmosphere.

evening
:

Return to Paraty as the sun sets, painting the sky in hues of orange and pink. Treat yourself to dinner at a waterfront restaurant, enjoying the local catch of the day while reminiscing about your island adventures. After dinner, wander through the historic streets, taking in the charm of the illuminated colonial buildings.

day 6
Art and Craft Exploration
morning
:

Begin your day with a visit to local artisan workshops, where you can witness talented craftsmen at work creating pottery, textiles, and jewelry. Engage with the artists to learn about their techniques and the cultural significance of their crafts. Afterward, take a leisurely stroll through the galleries showcasing local art inspired by the natural beauty of Paraty.

afternoon
:

For lunch, find a quaint café that serves regional specialties, allowing you to recharge before diving back into the artistic scene. Spend the afternoon participating in a hands-on art workshop, where you can create your own piece to take home as a souvenir. Embrace your creativity and connect with fellow art enthusiasts during this immersive experience.

evening
:

In the evening, visit a local gallery for an art opening or exhibition, where you can meet the artists and other art lovers. Enjoy a light dinner at a nearby restaurant that features art-themed decor and ambiance. Reflect on the day's experiences as you savor a dessert inspired by local flavors, such as coconut or guava.

day 7
Historical and Cultural Sites Tour
morning
:

Start your day with breakfast at a local bakery, sampling delicious treats before embarking on a guided tour of Paraty's historical sites. Visit the impressive Fort Defensor Perpétuo, where you can enjoy panoramic views of the bay and learn about the town's strategic past. The morning trip continues with a visit to Cachaça distilleries, where you can discover the production of Brazil's famous sugarcane spirit.

afternoon
:

After exploring the distilleries, enjoy a traditional lunch at a nearby restaurant featuring cachaça-infused dishes. In the afternoon, visit the Casa da Cultura to deepen your understanding of Paraty's cultural heritage, exploring exhibits that highlight local art and history. Don't forget to stop by the local library, housed in a historic building, to browse through books and documents about the region.

evening
:

In the evening, enjoy a dinner at a historic restaurant known for its traditional Brazilian fare. Engage with locals and other travelers, sharing your experiences from the day while enjoying live music that captures the essence of Paraty's cultural scene. As the night unfolds, take a leisurely walk along the candlelit streets, filled with the sounds of laughter and conversation.

day 8
Adventure in the Rainforest
morning
:

Begin your day with an energizing breakfast before heading to the rainforest for a guided adventure. Trek through the lush trails of the Atlantic Forest, marveling at the diverse flora and fauna that thrives in this unique ecosystem. Keep your camera ready as you may encounter exotic birds and wildlife along the way.

afternoon
:

After a morning of exploration, enjoy a packed lunch at a scenic spot, surrounded by the sounds of nature. Continue your adventure by participating in activities such as zip-lining or canopy walks, offering thrilling views of the forest from above. The adrenaline rush combined with the serene environment creates an unforgettable experience.

evening
:

Return to Paraty in the evening and unwind with a relaxing dinner at a rustic tavern that highlights local flavors. Share stories of your day's adventures over a hearty meal, perhaps trying local dishes made with fresh ingredients. As the night settles in, listen to the sounds of the rainforest echoing in the background, reminding you of the beauty you experienced during the day.

day 9
Relaxation and Spa Day
morning
:

Start your day with a leisurely breakfast at a charming café, enjoying the local ambiance and flavors. Afterward, treat yourself to a spa experience, where you can indulge in relaxing treatments such as massages and facials, designed to rejuvenate your body and mind. The soothing atmosphere and skilled therapists will leave you feeling refreshed and revitalized.

afternoon
:

For lunch, enjoy a light meal at the spa or a nearby café, focusing on healthy options that complement your wellness day. Spend the afternoon lounging at a tranquil beach or pool, taking in the sun and the serene environment. Consider participating in a yoga class offered at the spa, allowing you to connect with your inner self amidst nature.

evening
:

As the day comes to an end, enjoy a healthy dinner at a restaurant that emphasizes organic and locally sourced ingredients. Reflect on your day of relaxation and wellness, feeling grateful for the time spent taking care of yourself. Complete your evening with a gentle stroll along the beach, surrounded by the calming sounds of the ocean.

Discover Paraty

Read more in our Paraty 2025 Travel Guide.

Paraty Travel Guide