Penha

Day Trips

Make the most of your day with our curated plans, packed with Penha's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Museu Histórico e Arqueológico de Penha, where you can learn about the rich history of the region through fascinating exhibits. Stroll through the charming streets of the historic center, admiring the colonial architecture and vibrant local shops. Be sure to stop at a quaint café for a traditional Brazilian breakfast of pão de queijo and fresh coffee.

afternoon
:

After lunch, head to the Igreja de São João Batista, an iconic church that offers stunning views of the surrounding area. Spend some time exploring the local artisan markets, where you can find unique handicrafts and souvenirs made by local artists. As the afternoon progresses, take a leisurely walk along the waterfront, enjoying the sea breeze and picturesque scenery.

evening
:

For dinner, indulge in some of Penha's freshest seafood at a local restaurant overlooking the ocean. Savor the flavors of a traditional Moqueca while watching the sunset paint the sky in brilliant hues. After dinner, take a stroll along the beach, listening to the soothing sound of the waves and enjoying the vibrant nightlife of the area.

day 2
Beach and Water Sports
morning
:

Kick off your day at Praia do Gravatá, known for its clear waters and soft sands, perfect for sunbathing or swimming. Rent a kayak or stand-up paddleboard to explore the coastline from the water, enjoying the stunning views and tranquility of the ocean. Engage in some friendly beach volleyball with locals or fellow tourists to get your blood pumping.

afternoon
:

After a fun morning at the beach, enjoy a packed lunch at one of the beachside kiosks offering local snacks and refreshing drinks. Spend the afternoon trying out exciting water sports like jet skiing or windsurfing, guided by experienced instructors to ensure your safety. If you prefer a more relaxing afternoon, simply lounge on the beach with a good book and the sound of the waves.

evening
:

As the sun sets, participate in a beach bonfire event, where locals gather to enjoy music, dance, and share stories. Satisfy your hunger with traditional Brazilian street food from local vendors, including delicious pastéis and coxinhas. Wrap up your day under the stars, enjoying the lively atmosphere and perhaps joining in on some samba dancing.

day 3
Mountain Hiking Adventure
morning
:

Prepare for an exhilarating day by hiking the trails of Parque Beto Carrero World, one of Brazil's largest theme parks situated on the outskirts of Penha. Begin your morning with a guided hike through lush forests, where you’ll spot local wildlife and breathtaking views of the surrounding landscape. Don't forget to pack a hearty breakfast to fuel your adventure!

afternoon
:

After reaching the summit, take a moment to capture stunning panoramic photos of the coastline below. Descend the mountain and head to the park for a thrilling afternoon of rides and attractions, from roller coasters to animal shows. Enjoy lunch at one of the park’s restaurants, sampling local cuisine that will energize you for the rest of the day.

evening
:

As the sun sets, find a cozy spot within the park to watch the spectacular fireworks display that lights up the night sky. Reflect on your adventurous day over dinner at a nearby restaurant, savoring a plate of feijoada, Brazil's traditional black bean stew. End the evening with a leisurely walk along the beach, taking in the soothing sounds of the ocean.

day 4
Cultural Immersion at Local Festivals
morning
:

Immerse yourself in the vibrant culture of Penha by visiting local markets and festivals that showcase traditional music, dance, and crafts. Start your morning at the Feira do Produtor, where you can sample fresh produce and artisanal goods from local farmers. Engage with vendors and learn about the cultural significance of different foods and crafts.

afternoon
:

In the afternoon, participate in a cultural workshop, perhaps learning to dance the samba or craft traditional Brazilian jewelry. This hands-on experience allows you to connect with locals and gain insight into their heritage. Enjoy a delicious lunch from food stalls featuring local delicacies served with a smile.

evening
:

As the evening unfolds, attend a local festival featuring live music, dance performances, and delicious food from various regions of Brazil. Join the locals in traditional dances, celebrating the joyous spirit of Penha's community. Wind down with a nightcap at a nearby bar, enjoying the lively atmosphere and sharing stories with new friends.

day 5
Wildlife Spotting and Nature Trails
morning
:

Begin your day with a guided nature walk in the surrounding Atlantic Forest, where you can spot diverse wildlife including toucans and monkeys. A knowledgeable guide will share insights about the unique ecosystem and its importance to the region. Bring your binoculars for birdwatching and capture the beauty of the forest in photographs.

afternoon
:

After a rewarding morning, enjoy a picnic lunch amidst nature, surrounded by the sounds of the forest. Continue your exploration with a visit to the nearby Parque Natural Municipal de Penha, where well-marked trails lead you through stunning landscapes and hidden waterfalls. Keep your camera ready as you encounter breathtaking views and serene spots to relax.

evening
:

As the sun sets, return to the city and enjoy dinner at a local restaurant known for its organic menu sourced from local farms. Experience the flavors of the region with dishes prepared from fresh ingredients. Conclude your nature-filled day with a quiet evening stroll on the beach, reflecting on the beauty you’ve witnessed.

day 6
Adventurous ATV Ride
morning
:

Gear up for an adventurous morning as you hop on an ATV for a thrilling ride through the rugged terrain surrounding Penha. Navigate through lush jungles, rocky paths, and stunning viewpoints, feeling the adrenaline rush as you zip through nature. Stop occasionally to take in the breathtaking scenery and snap some action-packed photos.

afternoon
:

After an exhilarating ride, stop for a hearty lunch at a scenic viewpoint, enjoying the beautiful landscape before you. Spend the afternoon exploring hidden trails and lesser-known spots, with your guide leading the way to ensure you don’t miss any highlights. Experience the thrill of off-roading and the beauty of nature all in one go.

evening
:

As the sun begins to set, return to your accommodation to freshen up and relax before dinner. Treat yourself to a delicious meal at a local steakhouse, where you can savor juicy cuts of meat and traditional side dishes. End your adventurous day with a visit to a local bar, enjoying live music and the vibrant nightlife of Penha.

day 7
Visit to Beto Carrero World
morning
:

Dedicate your morning to exploring Beto Carrero World, Brazil's largest theme park, featuring a variety of attractions for all ages. Start your day with thrilling roller coasters and entertaining shows that showcase Brazilian culture. Grab a quick breakfast at one of the park's cafes to fuel up for the excitement ahead.

afternoon
:

Continue your adventure by visiting the animal exhibits, where you can see exotic species from around the world, including lions, tigers, and elephants. Spend your afternoon experiencing the park's unique attractions, like the water rides that provide a fun way to cool off. Don't forget to enjoy lunch at one of the themed restaurants, where the decor immerses you in a fantastical world.

evening
:

As the day winds down, find a prime spot to enjoy the spectacular evening show featuring fireworks and acrobatic performances. Reflect on the fun-filled day over dinner at a nearby restaurant, discussing your favorite rides and shows with friends or family. Conclude your visit with a leisurely walk around the park’s beautifully lit pathways before heading back to your accommodation.

day 8
Relaxation and Spa Day
morning
:

After several days of adventure, treat yourself to a relaxing morning at a local spa. Enjoy a rejuvenating massage or facial, taking in the calming ambiance and expert care from trained professionals. Sip on herbal tea as you unwind and prepare for a day of pampering.

afternoon
:

Continue your wellness journey with a healthy lunch featuring fresh and organic ingredients, followed by a soothing yoga class on the beach. Embrace the tranquility of the ocean waves as you practice mindfulness and relaxation techniques. Spend your afternoon enjoying spa amenities, like hot tubs or steam rooms, to fully rejuvenate your body and spirit.

evening
:

As the sun sets, enjoy a peaceful dinner at a restaurant known for its health-focused menu, featuring dishes that highlight fresh, local ingredients. Reflect on your day of relaxation while enjoying a refreshing smoothie or herbal infusion. End your evening with a gentle stroll along the beach, allowing the sound of the waves to soothe you as you wind down.

day 9
Culinary Delights and Cooking Class
morning
:

Start your day with a market tour, exploring the bustling local markets to discover fresh ingredients and local delicacies. Engage with vendors as you learn about the traditional foods that are staples in Brazilian cuisine. After picking up some fresh produce, head to a local cooking school to begin your culinary adventure.

afternoon
:

In a hands-on cooking class, learn to prepare traditional Brazilian dishes such as feijoada or moqueca under the guidance of a skilled chef. Enjoy the fruits of your labor by savoring the delicious meal you've created, paired with local beverages. Share stories and culinary tips with fellow participants, creating a lively and enjoyable atmosphere.

evening
:

As the day comes to a close, head to a local restaurant known for its innovative take on Brazilian cuisine to further indulge your taste buds. Enjoy a delicious dinner while discussing your culinary experiences and newfound skills with friends. End your night with a cozy dessert at a nearby café, perhaps trying a traditional brigadeiro for a sweet treat.

Discover Penha

Read more in our Penha 2025 Travel Guide.

Penha Travel Guide