Praia Grande

Day Trips

Make the most of your day with our curated plans, packed with Praia Grande's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the charming Historic Center of Praia Grande, where you can admire the colonial architecture that dates back to the 19th century. Enjoy a leisurely breakfast at a local café, sampling traditional Brazilian pastries and fresh fruit juices. Stroll through the quaint streets, stopping at small shops selling artisan crafts and souvenirs.

afternoon
:

After lunch at a popular local restaurant, immerse yourself in the rich history of the region by visiting the Museu da Cidade de Praia Grande. Explore the exhibits showcasing the city's cultural heritage while engaging with interactive displays. As the sun begins to set, head to the nearby Praça dos Emancipadores for some relaxation in the park.

evening
:

As night falls, dine in style at a waterfront restaurant offering fresh seafood dishes and a spectacular view of the ocean. Savor the flavors of traditional Brazilian cuisine as you listen to live music from local artists. After dinner, take a leisurely walk along the beach promenade, soaking in the vibrant atmosphere of Praia Grande.

day 2
Beach and Water Sports
morning
:

Kick off your day at Praia Grande’s beautiful beaches, where golden sands and azure waters await. Rent a sunbed and umbrella, and bask in the sun while sipping on coconut water. For the more adventurous, sign up for a morning surf lesson with a local instructor to catch some waves.

afternoon
:

Enjoy a beachside lunch at one of the popular kiosks, where you can try traditional Brazilian snacks like pastéis and coxinhas. Spend the afternoon engaging in thrilling water sports such as jet skiing, stand-up paddleboarding, or even parasailing for breathtaking views of the coastline. Alternatively, unwind with a good book on the beach, taking in the sounds of the ocean.

evening
:

As the sun begins to dip below the horizon, join the locals for a beach barbecue, where you can savor grilled meats and fresh seafood under the stars. Take a stroll along the shore, collecting seashells and enjoying the gentle sea breeze. Cap off the night with a visit to a beachfront bar for a refreshing caipirinha while listening to the sound of waves.

day 3
Cultural Immersion at Local Markets
morning
:

Start your day at the bustling Feira de Artesanato, a local artisan market where you can find handmade crafts, jewelry, and delicious street food. Engage with local artisans as they showcase their work, and don’t forget to try some regional treats like tapioca or brigadeiros. This vibrant market is a feast for the senses, with colors, sounds, and flavors that reflect Brazilian culture.

afternoon
:

After shopping, enjoy a traditional Brazilian lunch at a nearby restaurant, where you can indulge in feijoada or moqueca. Post-lunch, take a guided tour of the nearby neighborhoods to learn about the cultural significance of various murals and street art that adorn the walls. This immersive experience will give you a unique perspective on the local lifestyle and artistry.

evening
:

In the evening, participate in a cooking class where you'll learn to prepare authentic Brazilian dishes using fresh, local ingredients. Enjoy the camaraderie of fellow travelers as you share stories and laugh while cooking. Finally, relish your culinary creations together, accompanied by local drinks and a festive atmosphere.

day 4
Nature and Wildlife Exploration
morning
:

Begin your day with a hike in the nearby Parque Estadual da Serra do Mar, where lush greenery and diverse wildlife await. Guided tours are available to help you spot unique bird species and learn about the local ecosystem. The crisp morning air and breathtaking landscapes will invigorate your senses.

afternoon
:

After a morning of exploration, settle down for a picnic lunch amidst nature, surrounded by the sounds of chirping birds and rustling leaves. Continue your adventure by visiting the nearby waterfalls, taking a refreshing swim in the crystal-clear waters. The afternoon is perfect for photography, capturing the natural beauty of the region.

evening
:

As the day winds down, return to Praia Grande and enjoy a relaxed dinner at a local restaurant that specializes in regional fare. Opt for dishes that highlight the fresh catch of the day, complemented by local wines. After dinner, take a quiet stroll along the beach, reflecting on the day’s adventures under a starlit sky.

day 5
Adventure in the Dunes
morning
:

Wake up early and head to the nearby sand dunes, known for their unique landscapes and stunning views. Spend the morning dune-buggy riding, feeling the thrill as you zip through the sandy terrain. Stop at various lookout points to capture panoramic photos of the surrounding area.

afternoon
:

After an exhilarating morning, enjoy a packed lunch at a scenic spot, surrounded by the beauty of nature. Spend the afternoon sandboarding down the dunes, a fun and exciting way to connect with the landscape. Alternatively, relax and enjoy the tranquility of the area, soaking in the sun.

evening
:

As the sun sets, gather around a bonfire with fellow adventurers, sharing stories and roasting marshmallows. The soft glow of the fire and the sounds of laughter create a magical atmosphere. Finish the night by stargazing, with the vast expanse of the Brazilian sky providing a stunning backdrop.

day 6
Exploring Local Flora and Fauna
morning
:

Start the day at the Jardim Botânico de Praia Grande, a botanical garden showcasing a variety of tropical plants and flowers. Take a guided tour to learn about the unique flora of the region and the importance of conservation efforts. Enjoy the peaceful surroundings as you stroll through beautifully landscaped paths.

afternoon
:

After your visit, enjoy lunch at a nearby café that emphasizes organic and locally-sourced ingredients. Spend the afternoon at the nearby Praia do Guarujá, known for its stunning scenery and calm waters, perfect for swimming and beach games. Take the time to relax and enjoy the natural beauty that surrounds you.

evening
:

As the sun sets, head back to Praia Grande for dinner at a local seafood restaurant, where you can enjoy the catch of the day. Indulge in a selection of dishes prepared with fresh ingredients, paired with local wines. After dinner, take a leisurely stroll along the beach, watching the waves and enjoying the calming sounds of the ocean.

day 7
Cultural Festivals and Events
morning
:

If your visit coincides with a local festival, immerse yourself in the vibrant atmosphere of traditional Brazilian celebrations. Start your day by exploring the festival grounds, where you can witness local artisans showcasing their crafts and performances by musicians and dancers. Enjoy the lively energy that fills the air as you participate in various activities and workshops.

afternoon
:

Savor a delicious lunch from food stalls offering regional specialties, from savory street food to sweet treats. Continue enjoying the festivities by attending cultural shows that highlight local folklore and traditions. Engage with locals and learn about the significance of the celebration in the community.

evening
:

As evening falls, gather with fellow festival-goers for a grand parade featuring colorful floats and lively samba music. Take part in the festivities by dancing and celebrating with the locals, creating unforgettable memories. End the night with a spectacular fireworks display, lighting up the sky and capping off an incredible day of cultural immersion.

day 8
Relaxation and Spa Day
morning
:

After a week of exploration, treat yourself to a relaxing spa day at one of Praia Grande’s wellness centers. Start with a rejuvenating massage that utilizes local ingredients and techniques, designed to melt away stress and tension. Spend the morning indulging in various spa treatments, including facials and body scrubs.

afternoon
:

Enjoy a light and healthy lunch at the spa’s café, featuring fresh juices and nutritious dishes that nourish the body. Afterward, unwind by the spa’s pool or take part in a yoga class that focuses on mindfulness and relaxation. Embrace the serene environment and let go of any lingering worries.

evening
:

As the sun sets, enjoy a candlelit dinner at a nearby upscale restaurant, where you can indulge in a gourmet meal prepared with local flavors. Reflect on your week in Praia Grande, savoring each bite and appreciating the culinary delights. Conclude your trip with a nightcap at a cozy bar, reminiscing about the beautiful experiences you've had.

Discover Praia Grande

Read more in our Praia Grande 2025 Travel Guide.

Praia Grande Travel Guide