Roca Sales

Day Trips

Make the most of your day with our curated plans, packed with Roca Sales's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a delightful breakfast at a local café, savoring fresh coffee and traditional Brazilian pastries. Afterward, take a leisurely stroll through the charming streets of Roca Sales, admiring the colonial architecture and vibrant murals. Stop by the local market to experience the flavors and colors of regional produce.

afternoon
:

Visit the Museu Municipal da Cidade to learn about the rich history and culture of Roca Sales through its interesting exhibits. Enjoy lunch at a quaint restaurant, where you can taste local dishes such as feijoada or a delicious grilled meat platter. Spend the afternoon exploring local artisan shops, where you can find unique handmade crafts and souvenirs.

evening
:

As the sun sets, head to a local choperia for an authentic Brazilian experience, enjoying the lively atmosphere and sampling some craft beers. Indulge in a dinner of grilled meats and traditional sides while enjoying live music from local musicians. Conclude your evening with a stroll through the town square, soaking in the warm ambiance and community spirit.

day 2
Nature Walks and Birdwatching
morning
:

Rise early and enjoy breakfast before heading to Parque Natural Municipal, a lush preserve just outside the city. Spend the morning hiking the well-marked trails, surrounded by the sounds of nature and the sight of native flora. Keep an eye out for local bird species, including toucans and hummingbirds, as you explore the serene environment.

afternoon
:

Pack a picnic lunch to enjoy at one of the park's scenic viewpoints, providing a perfect spot to relax and take in the breathtaking landscape. Afterward, continue your exploration, perhaps joining a guided birdwatching tour to learn more about the local wildlife and their habitats. Capture photos of the stunning vistas and vibrant wildlife to remember your adventure.

evening
:

Return to Roca Sales for a cozy dinner at a family-owned restaurant, where you can enjoy home-cooked Brazilian meals. Share stories with fellow travelers and locals, who are eager to share their tips on the best spots in town. Wind down the evening with a leisurely walk along the riverbank, taking in the peaceful surroundings and reflections of the stars.

day 3
Cultural Immersion and Local Cuisine
morning
:

Begin your day at a local bakery, where the aroma of freshly baked bread fills the air, and enjoy a breakfast of pão de queijo and coffee. Engage with locals as you learn about the town’s customs and traditions, setting a friendly tone for the day. Participate in a cooking class to discover the secrets of traditional Brazilian cuisine from a local chef.

afternoon
:

After enjoying the fruits of your morning's labor for lunch, head to the local cultural center to participate in workshops focused on Brazilian crafts, such as pottery or weaving. Engage with artisans and gain insights into their creative processes, deepening your appreciation for local art. Spend some time exploring the surrounding area, perhaps visiting nearby artisan markets for unique finds.

evening
:

For dinner, experience a food tour that introduces you to various street foods, including coxinhas and pastéis, as you wander through bustling neighborhoods. Savor the flavors and textures of Brazilian street cuisine while chatting with locals about their favorite dishes. End your evening at a local bar, enjoying caipirinhas and live music that reflects the vibrant culture of the region.

day 4
Adventure at the Waterfalls
morning
:

Set off early for a day trip to the stunning waterfalls near Roca Sales, equipped with a hearty breakfast and plenty of water. Upon arrival, marvel at the breathtaking views and the sound of cascading water as you explore the designated trails. Take your time snapping photos and enjoying the invigorating atmosphere of nature at its finest.

afternoon
:

After a morning of exploration, enjoy a packed lunch at a designated picnic area, where you can bask in the sights and sounds of the falls. Consider taking a refreshing swim in the natural pools formed by the waterfalls, allowing the cool water to wash away the heat of the day. Continue your adventure with a guided tour to learn about the geology and ecology of the area.

evening
:

Return to Roca Sales in the evening, where you can unwind at a local eatery with a menu featuring fresh fish and seafood dishes. Relish the flavors of the region while swapping stories from the day's adventures with fellow travelers. Conclude your night with a visit to a nearby viewpoint to catch the sunset over the lush landscape, a perfect end to a thrilling day.

day 5
Exploring Local Flora and Fauna
morning
:

Start your day with breakfast at your accommodation before heading to a nearby botanical garden known for its diverse plant species. Wander through the beautifully landscaped paths, taking in the colors and scents of tropical plants and flowers. Don't forget your camera as you capture the beauty of the lush greenery and vibrant blossoms.

afternoon
:

Join a guided tour of the garden, where a knowledgeable guide will share insights about the local ecosystem and the importance of conservation efforts. Enjoy a light lunch at the garden's café, featuring fresh ingredients sourced from the surrounding area. Spend the afternoon in the garden's butterfly sanctuary, observing the delicate creatures fluttering among the flowers.

evening
:

Return to the town to enjoy a dinner that features organic and locally sourced ingredients, reflecting the region's commitment to sustainability. Engage with locals who share their passion for preserving the natural beauty of Roca Sales. Conclude your day with a visit to a community event or gathering, where you can experience local traditions and music.

day 6
Agricultural Tour and Tasting
morning
:

After breakfast, embark on a tour of a nearby farm that specializes in organic agriculture and sustainable practices. Meet the farmers and learn about their methods, including how they cultivate crops without the use of synthetic pesticides. Participate in hands-on activities such as picking fruits or vegetables, immersing yourself in the farming experience.

afternoon
:

Enjoy a farm-fresh lunch featuring ingredients harvested from the fields, showcasing the flavors of the land. After lunch, partake in a tasting session where you can sample homemade goods such as jams, cheeses, and artisanal breads. Gain insights into the local agricultural practices and the importance of supporting sustainable farming.

evening
:

Return to Roca Sales and unwind at a local restaurant known for its farm-to-table approach, indulging in a meal crafted from local ingredients. Share your experiences from the day with fellow diners, discussing the importance of sustainable agriculture. End your evening with a leisurely walk, reflecting on the day's connection to nature and the community.

day 7
Exploring the Culinary Scene
morning
:

Start your day with breakfast at a popular local café, where you can taste traditional Brazilian breakfast items like tapioca and fresh fruits. Then, embark on a walking food tour of Roca Sales, guided by a local food enthusiast who will share insights into the town's culinary history. Visit various food stalls and shops, sampling local delicacies as you go.

afternoon
:

Continue the food tour with a stop at a local market to learn about seasonal produce and regional ingredients. Enjoy a light lunch at a food truck that specializes in contemporary Brazilian fare, offering a unique twist on classic dishes. Spend your afternoon visiting a local winery or distillery, where you can taste regional wines and spirits.

evening
:

For dinner, dine at a renowned restaurant that showcases a fusion of traditional and modern Brazilian cuisine, highlighting seasonal ingredients. Engage with the chefs, who are passionate about their craft, and learn about the dishes you're enjoying. Conclude your culinary journey with dessert at a local patisserie, indulging in sweet treats that reflect the vibrant flavors of Brazil.

day 8
A Day of Relaxation and Wellness
morning
:

Begin your day with a refreshing breakfast at your accommodation, then head to a local wellness center that offers yoga and meditation classes. Participate in a morning session designed to connect you with nature and promote mindfulness. The peaceful atmosphere will set a calming tone for the day ahead.

afternoon
:

After yoga, enjoy a healthy lunch at a nearby café that focuses on organic and nutritious meals. Spend the afternoon pampering yourself with a spa treatment, such as a massage or facial, using locally sourced ingredients that reflect the region's natural beauty. Take some time to relax by the pool or in a tranquil garden setting.

evening
:

As the sun sets, enjoy a light dinner at a wellness-focused restaurant that features a menu rich in superfoods and fresh ingredients. Reflect on your day of relaxation and self-care while enjoying the soothing ambiance. End your evening with a peaceful walk through the town, taking in the serene atmosphere before turning in for the night.

day 9
Community Engagement and Local Events
morning
:

Start your morning with breakfast at a local café, where you can enjoy traditional Brazilian treats while mingling with the residents of Roca Sales. Spend the morning volunteering at a community project, such as helping at a local school or participating in a clean-up initiative. Engaging with the community will give you a deeper understanding of the local culture and its values.

afternoon
:

After volunteering, enjoy lunch at a community kitchen, where you can taste hearty local dishes prepared by residents. Spend the afternoon exploring local parks or recreational areas, interacting with families and enjoying the vibrant atmosphere. Consider joining in on any local games or sports events that may be taking place.

evening
:

For dinner, attend a community event or festival that showcases local music, dance, and cuisine, allowing you to immerse yourself in the culture. Engage with locals and share stories while experiencing traditional performances that reflect the spirit of Roca Sales. Conclude your trip with a memorable night of celebration and connection, cherishing the friendships you've made.

Discover Roca Sales

Read more in our Roca Sales 2025 Travel Guide.

Roca Sales Travel Guide