Santa Teresinha

Day Trips

Make the most of your day with our curated plans, packed with Santa Teresinha's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the charming streets of Santa Teresinha's historic center, where colonial architecture tells the story of the town's rich past. Enjoy a traditional Brazilian breakfast at a local café, indulging in fresh pão de queijo and strong coffee. Afterward, stroll through the vibrant market square, where local artisans showcase their crafts.

afternoon
:

Continue your exploration by visiting the Museu de Arte e Arqueologia, where you can immerse yourself in the culture and history of the region. For lunch, try some local cuisine at a nearby restaurant, sampling dishes like feijoada or moqueca. Afterward, take a leisurely walk along the picturesque riverside, soaking in the natural beauty and serene atmosphere.

evening
:

As the sun sets, enjoy a delightful dinner at a local steakhouse, savoring the flavors of Brazil's famous churrasco. Following your meal, head to a nearby bar for live music, where you can experience the sounds of samba and bossa nova. End your day with a peaceful stroll through the illuminated streets, taking in the vibrant nightlife.

day 2
Beach and Water Sports
morning
:

Kick off your day with a visit to the stunning Praia do Sol, known for its soft sands and crystal-clear waters. After soaking up the sun, take a surfing lesson from local instructors eager to share their expertise. Enjoy a refreshing coconut water as you relax on the beach.

afternoon
:

Post-lunch, dive into an afternoon of water sports, including paddleboarding or kayaking along the scenic coastline. Explore hidden coves and enjoy the breathtaking views of the surrounding cliffs. Take a break to savor fresh seafood from a beachside vendor, enjoying the local flavors.

evening
:

As the day winds down, gather with friends for a sunset beach bonfire, sharing stories and laughter. Enjoy a casual dinner at a beachfront restaurant specializing in grilled fish and tropical cocktails. The evening ends with stargazing on the beach, as the sound of waves lulls you into relaxation.

day 3
Cultural Immersion and Local Cuisine
morning
:

Begin your day with a culinary class that immerses you in the local gastronomy of Santa Teresinha. Under the guidance of a local chef, learn to prepare traditional dishes, using fresh ingredients sourced from nearby markets. Enjoy the fruits of your labor as you savor a delicious homemade breakfast.

afternoon
:

After your culinary adventure, visit a local farm to experience the rural lifestyle and understand the agricultural practices in the region. Participate in hands-on activities, such as picking fruits or tending to animals, gaining insight into farm-to-table concepts. Enjoy a hearty lunch featuring farm-fresh ingredients and local recipes.

evening
:

Return to town for an evening food tour, sampling various street foods and local delicacies at different stalls. Engage with friendly vendors who are eager to share their stories and culinary secrets. Conclude the night at a cozy café with a slice of brigadeiro cake and a shot of espresso, reflecting on your delightful culinary journey.

day 4
Nature Hike in National Park
morning
:

Gear up for an adventurous day by heading to the nearby Parque Nacional da Serra do Cipó for a morning hike. Surrounded by lush vegetation and stunning rock formations, your trek will lead you to breathtaking viewpoints and hidden waterfalls. Breathe in the fresh air as you explore the diverse flora and fauna of this beautiful national park.

afternoon
:

After a morning of hiking, enjoy a picnic lunch amidst the nature, surrounded by the tranquil sounds of the forest. Spend the afternoon swimming in one of the refreshing natural pools or relaxing by the waterfall, taking in the serene environment. Capture memorable photographs of the stunning landscapes and wildlife encounters.

evening
:

As the sun sets, return to Santa Teresinha and unwind at a local restaurant featuring a terrace with views of the countryside. Delight in a farm-to-table dinner highlighting seasonal ingredients and regional specialties. End your evening with a leisurely walk along the town’s scenic paths, reflecting on the beauty of nature.

day 5
Art and Craft Workshops
morning
:

Begin your day by visiting local art studios where you can participate in workshops led by talented local artists. Choose from various mediums such as painting, pottery, or weaving, allowing your creativity to flow. Enjoy a morning of self-expression as you create your unique masterpiece.

afternoon
:

After an inspiring morning, take a break for lunch at an artsy café adorned with local artwork, enjoying a menu filled with creative dishes. Spend the afternoon visiting galleries that showcase the works of local artists, gaining insight into the artistic culture of Santa Teresinha. Take your time to appreciate the diversity of styles and mediums on display.

evening
:

As evening approaches, join a community art event or exhibition, where local artists gather to share their work. Engage in discussions and connect with the vibrant artistic community. Wrap up your day with a casual dinner at a nearby bistro, where the walls are adorned with the very art you just admired.

day 6
Waterfall Adventure and Relaxation
morning
:

Head out early to discover the stunning waterfalls near Santa Teresinha, such as the Cachoeira do Trovão. Take a scenic hike to reach the waterfall, where the sound of cascading water fills the air. Once you arrive, enjoy the breathtaking views and take a refreshing dip in the cool waters.

afternoon
:

After a morning of adventure, spread out a picnic lunch near the waterfall, enjoying the beauty of nature as you eat. Spend the afternoon exploring the surrounding trails or simply relaxing by the water, soaking up the sun and tranquility. Capture the beauty of the falls in photographs to remember your experience.

evening
:

Return to Santa Teresinha for a laid-back dinner at a rustic tavern, where you can share stories of your adventure over hearty local meals. As night falls, consider joining a guided night walk to learn about the nocturnal wildlife in the area. End your evening with a calming herbal tea, reflecting on the day's adventures.

day 7
Historical Landmarks and Local Legends
morning
:

Embark on a historical tour of Santa Teresinha, starting with the iconic Igreja Matriz de Santa Teresinha, a stunning example of colonial architecture. Engage with a local guide who will share fascinating stories and legends about the town's history and its people. Explore nearby landmarks, each with its own unique tale to tell.

afternoon
:

Enjoy lunch at a quaint eatery that serves traditional dishes inspired by local folklore. Spend the afternoon visiting the Casa de Cultura, a cultural center that hosts exhibits and events highlighting the town's heritage. Participate in any ongoing workshops or presentations to deepen your understanding of local customs.

evening
:

As dusk falls, attend a storytelling session in the town square, where locals share legends and tales passed down through generations. Experience the rich oral tradition of Brazil while enjoying the warmth of community. Conclude the evening with a leisurely stroll, appreciating the beautifully lit historic buildings.

day 8
Spiritual Retreat and Meditation
morning
:

Begin the day with a serene visit to a local spiritual retreat or meditation center, where you can participate in morning yoga sessions. Embrace the peaceful surroundings as you connect with nature and your inner self. After yoga, enjoy a wholesome breakfast made from organic ingredients.

afternoon
:

Spend the afternoon attending workshops focused on mindfulness and holistic healing practices, guided by experienced practitioners. Engage in activities such as guided meditation, sound healing, or nature walks to deepen your experience. Take a break for lunch, savoring nutritious meals that promote wellness.

evening
:

As the sun sets, gather for a group meditation session, allowing the tranquility of the surroundings to enhance your practice. Afterward, share a communal dinner with fellow participants, discussing insights and experiences from the day. End your retreat experience with a gratitude circle, reflecting on the journey towards inner peace.

day 9
Adventure Sports and Thrill-Seeking
morning
:

Start your day with an adrenaline rush by engaging in thrilling activities such as zip-lining or rock climbing in the nearby adventure park. Experience the breathtaking views as you soar through the treetops or ascend rugged cliffs. Enjoy a light breakfast packed with energy to fuel your adventure.

afternoon
:

After your morning of excitement, enjoy a hearty lunch at a local diner known for its hearty portions and lively atmosphere. Spend the afternoon exploring additional adventure options such as ATV riding or mountain biking on scenic trails. Challenge yourself to navigate the rugged terrain while taking in the stunning vistas.

evening
:

As the day comes to a close, gather with fellow adventurers for a celebratory dinner at a lively restaurant, sharing stories of your exhilarating day. Indulge in a variety of local dishes, toasting to the thrill of new experiences. Wrap up your evening with a stroll through the town, reflecting on the adventures and camaraderie formed.

Discover Santa Teresinha

Read more in our Santa Teresinha 2025 Travel Guide.

Santa Teresinha Travel Guide