São Bento do Sapucaí

Day Trips

Make the most of your day with our curated plans, packed with São Bento do Sapucaí's hidden gems and unique experiences!

day 1
Arrival in São Bento do Sapucaí
morning
:

Arrive at São Bento do Sapucaí and check into your cozy accommodations nestled in the mountains. Take a gentle stroll around the town to familiarize yourself with the charming streets and local shops. Enjoy a hearty breakfast at a local cafe, sampling regional delicacies.

afternoon
:

Spend the afternoon exploring the breathtaking landscapes that surround the town. Consider hiking to the famous Pedra do Baú, a stunning rock formation, where you can marvel at panoramic views. Enjoy a picnic with local produce while soaking in the beauty of nature.

evening
:

As the sun sets, return to town and treat yourself to dinner at a traditional Brazilian restaurant. Savor local dishes such as feijão tropeiro or chicken with piquant spices. End your day with a leisurely walk through the illuminated streets, feeling the warm ambiance of the town.

day 2
Exploration of Local Culture
morning
:

Begin your day with a visit to the local artisan markets, where you can find handmade crafts and local works of art. Spend time interacting with artists and learning about their processes, deepening your appreciation for the local culture. Enjoy a breakfast with fresh fruits and baked goods from market vendors.

afternoon
:

After lunch, visit the Museu da Pedra do Baú to learn about the region's history and culture, including its indigenous roots. Engage in a local cooking class, where you'll create traditional meals using local ingredients. This interactive experience will give you a taste of the culinary heritage of São Bento.

evening
:

After your cooking class, enjoy the meal you prepared while sharing stories with fellow participants. Later, head to the town center for a cultural performance or music event, celebrating local talents. Wind down with a visit to a cozy bar for a drink as you socialize with locals.

day 3
Nature Adventure Day
morning
:

Wake up early to embark on a guided tour of the nearby Serra da Mantiqueira mountains, well-known for its stunning vistas. Spend the morning hiking through lush trails and discovering hidden waterfalls, experiencing the diverse flora and fauna. Pack a light snack to enjoy amidst the natural beauty.

afternoon
:

Continue your adventure with a visit to the São Bento do Sapucaí Ecological Park, where you can partake in activities such as birdwatching and zip-lining. Interact with knowledgeable guides who will share their insights about the region's ecology. Have a picnic lunch at a designated area in the park, surrounded by the tranquility of nature.

evening
:

As the evening approaches, return to São Bento and unwind at a local pizzeria renowned for its unique toppings and fresh ingredients. Share stories of your day's adventures with your travel companions. Conclude your night beneath the stars, perhaps around a campfire at your accommodation.

day 4
Historical Insights
morning
:

Visit the historical Igreja Matriz de São Bento do Sapucaí, a beautifully preserved church that showcases stunning architecture and art. Spend the morning absorbing the serene atmosphere and learning about the town's religious heritage. Don’t forget to capture photographs of the intricate details of the church.

afternoon
:

Head to the Casa de Cultura to participate in an interactive workshop focused on traditional crafts such as weaving or pottery. Leverage this opportunity to engage with local artisans while creating your own piece of art. Afterward, enjoy lunch at a nearby café, trying out local pastries.

evening
:

For dinner, choose a quaint restaurant known for its contemporary takes on traditional Brazilian dishes. Delve into local wines and the flavors of the region, rounded off with a sweet dessert. End the day by attending a movie or theater performance at a local venue, immersing yourself in São Bento's cultural scene.

day 5
Adventure and Wellness Retreat
morning
:

Start your day at a local wellness retreat that offers yoga classes amid serene surroundings. Focus on relaxation and mindfulness as skilled instructors guide you through a rejuvenating session. Enjoy a healthy breakfast post-session, abundant with local fruits and nutritious fare.

afternoon
:

Spend the afternoon at a tranquil spa, indulging in massages and wellness treatments that utilize local, organic ingredients. Relax in the peaceful environment, allowing your body and mind to fully unwind. Later, take a leisurely walk around the retreat center's gardens to appreciate the beauty of nature.

evening
:

After a day of pampering, head back into town for a laid-back dinner at a farm-to-table restaurant. Enjoy dishes prepared with fresh, local produce while sharing experiences from the day with new friends. Conclude your evening with a peaceful night stroll, reflecting on the tranquility of your retreat.

day 6
Scenic Road Trip to Campos do Jordão
morning
:

Prepare for a scenic drive to Campos do Jordão, a nearby mountain town known for its charming architecture and charming atmosphere. The winding roads provide breathtaking views of the surrounding landscapes. Stop for breakfast at a roadside café, enjoying local coffee and pastries.

afternoon
:

Explore the various attractions in Campos do Jordão, including the British-style architecture and the renowned Ducha de Prata waterfall. Engage in local activities such as a cable car ride to the top of Morro do Elefante for unrivaled views. Enjoy lunch at a local brewery, sampling craft beers paired with delectable bites.

evening
:

As the sun sets, return to São Bento do Sapucaí and enjoy a delightful dinner featuring fresh seafood caught from nearby rivers. Spend your evening reflecting on the day and sharing stories with fellow travelers over a relaxing drink. Experience the local nightlife or simply enjoy the peaceful ambiance of your accommodation.

day 7
Outdoor Activities Extravaganza
morning
:

Join a guided rock climbing or bouldering session at one of the renowned climbing spots in the region, immersing yourself in thrilling outdoor adventures. Experienced instructors will teach you the techniques, ensuring a safe yet exhilarating experience. Fuel up beforehand with a filling breakfast at a bakery.

afternoon
:

Visit the nearby natural pools for swimming or picnicking, where you can take a refreshing dip in crystal-clear waters. Enjoy a leisurely lunch by the water and soak up the sun. Consider renting a paddleboard or kayak for some fun on the water.

evening
:

Return to town for dinner at a restaurant that specializes in traditional Brazilian barbecue, known as churrasco. Relish a variety of meats grilled to perfection while chatting with locals and fellow travelers. Wrap up your day with a soothing cup of herbal tea at a quaint café.

day 8
Final Day Relaxation
morning
:

Spend your last morning enjoying a leisurely breakfast at your favorite café, indulging in the flavors that defined your trip. Take time to stroll through the town, making last-minute purchases of local crafts and souvenirs. Reflect on your adventures as you enjoy the views of the mountains.

afternoon
:

Visit any sites or attractions you may have missed, perhaps revisiting a favorite spot or hiking one last trail. Consider trying a new restaurant for lunch that offers unique regional dishes. Prepare for departure while soaking in the atmosphere and beauty of São Bento do Sapucaí.

evening
:

As your trip comes to an end, have a farewell dinner at a rooftop restaurant with stunning views of the sunset over the mountains. Share memorable moments from your stay with new friends or companions. Depart with a heart full of cherished memories and plans to return to this picturesque destination.

Discover São Bento do Sapucaí

Read more in our São Bento do Sapucaí 2025 Travel Guide.

São Bento do Sapucaí Travel Guide